Showing results by author "Joe De Sena"

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    • The Spartan Way

    • Eat Better. Train Better. Think Better. Be Better.
    • By: Joe De Sena, Jeff Csatari
    • Narrated by: Christian Rummel
    • Length: 4 hrs and 12 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 274
    • Performance
      4.5 out of 5 stars 242
    • Story
      4.5 out of 5 stars 240

    Joe De Sena has one ultimate goal: to help improve everyone’s physical and emotional health by teaching them the tenets of Spartan living from ancient Greece: simple eating, smart training, mastering resilience, and an all-out commitment to achieving a goal.   

    • 5 out of 5 stars
    • Very thoughtful (and physical) book.

    • By Ironman321 on 09-07-18

    Regular price: $14.95

    • Spartan Up!

    • A Take-No-Prisoners Guide to Overcoming Obstacles and Achieving Peak Performance in Life
    • By: Jeff O'Connell, Joe De Sena
    • Narrated by: Christian Rummel
    • Length: 6 hrs and 36 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 1,138
    • Performance
      4.5 out of 5 stars 1,023
    • Story
      4.5 out of 5 stars 1,025

    Twenty-six point two miles isn’t enough anymore. Obstacle course racing, which combines the endurance challenges of a marathon with the mind-bending rigors of overcoming obstacles along the way, is taking the world by storm. At the center of this phenomenon is Joe De Sena, the driving force behind the enormously popular Spartan Race. De Sena offers a simple philosophy: commit to a goal, put in the work, and get it done.

    • 5 out of 5 stars
    • A different type of mindset

    • By Barbara on 02-02-15

    Regular price: $19.95

    • Spartan Fit!

    • 30 Days. Transform Your Mind. Transform Your Body. Commit to Grit.
    • By: Joe De Sena, John Durant
    • Narrated by: Joe De Sena
    • Length: 5 hrs and 13 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 159
    • Performance
      4.5 out of 5 stars 149
    • Story
      4.5 out of 5 stars 150

    Joe De Sena designed the Spartan races to test overall conditioning: strength, flexibility, endurance, and speed. His signature take-no-prisoners approach to achieving physical and mental fitness has taken the endurance world by storm and inspired millions. Now, in Spartan Fit!, De Sena breaks down that approach and gives listeners the tools they need to conquer the course.

    • 5 out of 5 stars
    • Mind blowing!

    • By Juan on 08-09-16

    Regular price: $19.95