PUSH
Add to Cart failed.
Add to Wish List failed.
Remove from wishlist failed.
Adding to library failed
Adding to library failed
Follow podcast failed
Unfollow podcast failed
Audible Premium Plus
$14.95 a month
Buy for $19.95
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
Listeners also enjoyed...
-
131 Method
- Your Personalized Nutrition Solution to Boost Metabolism, Restore Gut Health, and Lose Weight
- By: Chalene Johnson
- Narrated by: Chalene Johnson
- Length: 6 hrs and 16 mins
- Unabridged
-
Overall4.5 out of 5 stars 146
-
Performance5 out of 5 stars 125
-
Story4.5 out of 5 stars 123
You're smart. You're sick of gimmicks and trendy diets that leave you with frustration and a slower metabolism. The 131 Method gets to the root of the problem - gut health - and delivers a personalized solution to wellness, hormone balance, and permanent weight loss based on the Nobel Prize-winning science of autophagy and diet phasing. Finally, a science-based solution that's actually doable!
-
5 out of 5 stars
-
Awsome
- By Anonymous User on 08-01-19
By: Chalene Johnson
-
You Can Drop It!
- How I Dropped 100 Pounds Enjoying Carbs, Cocktails & Chocolate - and You Can Too!
- By: Ilana Muhlstein
- Narrated by: Ilana Muhlstein
- Length: 6 hrs and 24 mins
- Unabridged
-
Overall5 out of 5 stars 120
-
Performance5 out of 5 stars 102
-
Story5 out of 5 stars 104
You can finally lose weight - and keep it off - without sacrificing the foods you love with Ilana Muhlstein’s tried and tested 2B Mindset weight loss program perfect for all shapes and sizes!
-
1 out of 5 stars
-
Beachboy marketing ploy
- By Luz M Bravo Alvira on 07-25-20
By: Ilana Muhlstein
-
T Is for Transformation
- Unleash the 7 Superpowers to Help You Dig Deeper, Feel Stronger & Live Your Best Life
- By: Shaun T
- Narrated by: Shaun T
- Length: 7 hrs and 51 mins
- Unabridged
-
Overall4.5 out of 5 stars 1,761
-
Performance5 out of 5 stars 1,543
-
Story4.5 out of 5 stars 1,546
In T is for Transformation, Shaun T unveils the 7 transformational principles that guided his progress through life and that are at the core of his incredibly successful workouts. T is for Transformation is a motivational master class as Shaun shows you how to become more flexible and resourceful, give everything you've got, and, most importantly, trust and believe in your path to success.
-
5 out of 5 stars
-
Helped me realize I’m worth so much more then I allow
- By Joseph Dennis on 11-17-17
By: Shaun T
-
Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
-
Overall5 out of 5 stars 14,758
-
Performance5 out of 5 stars 12,862
-
Story5 out of 5 stars 12,758
Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
-
3 out of 5 stars
-
Wanted to love it
- By HappyWifeHappyLife on 09-06-19
By: Mel Robbins
-
Girl, Stop Apologizing (Audible Exclusive Edition)
- A Shame-Free Plan for Embracing and Achieving Your Goals
- By: Rachel Hollis
- Narrated by: Rachel Hollis
- Length: 8 hrs and 10 mins
- Unabridged
-
Overall4.5 out of 5 stars 17,657
-
Performance5 out of 5 stars 15,497
-
Story4.5 out of 5 stars 15,384
Rachel Hollis has seen it too often: women not living into their full potential. They feel a tugging on their hearts for something more, but they’re afraid of embarrassment, of falling short of perfection, of not being enough. In Girl, Stop Apologizing, number-one New York Times best-selling author and founder of a multimillion-dollar media company, Rachel Hollis sounds a wake-up call. She knows that many women have been taught to define themselves in light of other people - whether as wife, mother, daughter, or employee....
-
1 out of 5 stars
-
Girl, Don't Buy This Trash
- By Brooke Brody on 09-12-19
By: Rachel Hollis
-
Mastering Your Mean Girl
- The No-BS Guide to Silencing Your Inner Critic and Becoming Wildly Wealthy, Fabulously Healthy, and Bursting with Love
- By: Melissa Ambrosini
- Narrated by: Melissa Ambrosini
- Length: 7 hrs and 56 mins
- Unabridged
-
Overall4.5 out of 5 stars 951
-
Performance4.5 out of 5 stars 824
-
Story4.5 out of 5 stars 819
Ready to live your dream life? You know that sneaky voice inside your head telling you that you're not good enough, smart enough, pretty enough, whatever enough? That's your Mean Girl. And she's doing her best to keep you stuck in Fear Town, too scared to go after the life you always imagined. But enough's enough! Melissa Ambrosini has made a life beyond her wildest dreams, all by mastering her Mean Girl, busting through limiting beliefs and karate-chopping through the fears that held her hostage for years.
-
1 out of 5 stars
-
Not good
- By mkm1217 on 03-07-18
-
131 Method
- Your Personalized Nutrition Solution to Boost Metabolism, Restore Gut Health, and Lose Weight
- By: Chalene Johnson
- Narrated by: Chalene Johnson
- Length: 6 hrs and 16 mins
- Unabridged
-
Overall4.5 out of 5 stars 146
-
Performance5 out of 5 stars 125
-
Story4.5 out of 5 stars 123
You're smart. You're sick of gimmicks and trendy diets that leave you with frustration and a slower metabolism. The 131 Method gets to the root of the problem - gut health - and delivers a personalized solution to wellness, hormone balance, and permanent weight loss based on the Nobel Prize-winning science of autophagy and diet phasing. Finally, a science-based solution that's actually doable!
-
5 out of 5 stars
-
Awsome
- By Anonymous User on 08-01-19
By: Chalene Johnson
-
You Can Drop It!
- How I Dropped 100 Pounds Enjoying Carbs, Cocktails & Chocolate - and You Can Too!
- By: Ilana Muhlstein
- Narrated by: Ilana Muhlstein
- Length: 6 hrs and 24 mins
- Unabridged
-
Overall5 out of 5 stars 120
-
Performance5 out of 5 stars 102
-
Story5 out of 5 stars 104
You can finally lose weight - and keep it off - without sacrificing the foods you love with Ilana Muhlstein’s tried and tested 2B Mindset weight loss program perfect for all shapes and sizes!
-
1 out of 5 stars
-
Beachboy marketing ploy
- By Luz M Bravo Alvira on 07-25-20
By: Ilana Muhlstein
-
T Is for Transformation
- Unleash the 7 Superpowers to Help You Dig Deeper, Feel Stronger & Live Your Best Life
- By: Shaun T
- Narrated by: Shaun T
- Length: 7 hrs and 51 mins
- Unabridged
-
Overall4.5 out of 5 stars 1,761
-
Performance5 out of 5 stars 1,543
-
Story4.5 out of 5 stars 1,546
In T is for Transformation, Shaun T unveils the 7 transformational principles that guided his progress through life and that are at the core of his incredibly successful workouts. T is for Transformation is a motivational master class as Shaun shows you how to become more flexible and resourceful, give everything you've got, and, most importantly, trust and believe in your path to success.
-
5 out of 5 stars
-
Helped me realize I’m worth so much more then I allow
- By Joseph Dennis on 11-17-17
By: Shaun T
-
Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
-
Overall5 out of 5 stars 14,758
-
Performance5 out of 5 stars 12,862
-
Story5 out of 5 stars 12,758
Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
-
3 out of 5 stars
-
Wanted to love it
- By HappyWifeHappyLife on 09-06-19
By: Mel Robbins
-
Girl, Stop Apologizing (Audible Exclusive Edition)
- A Shame-Free Plan for Embracing and Achieving Your Goals
- By: Rachel Hollis
- Narrated by: Rachel Hollis
- Length: 8 hrs and 10 mins
- Unabridged
-
Overall4.5 out of 5 stars 17,657
-
Performance5 out of 5 stars 15,497
-
Story4.5 out of 5 stars 15,384
Rachel Hollis has seen it too often: women not living into their full potential. They feel a tugging on their hearts for something more, but they’re afraid of embarrassment, of falling short of perfection, of not being enough. In Girl, Stop Apologizing, number-one New York Times best-selling author and founder of a multimillion-dollar media company, Rachel Hollis sounds a wake-up call. She knows that many women have been taught to define themselves in light of other people - whether as wife, mother, daughter, or employee....
-
1 out of 5 stars
-
Girl, Don't Buy This Trash
- By Brooke Brody on 09-12-19
By: Rachel Hollis
-
Mastering Your Mean Girl
- The No-BS Guide to Silencing Your Inner Critic and Becoming Wildly Wealthy, Fabulously Healthy, and Bursting with Love
- By: Melissa Ambrosini
- Narrated by: Melissa Ambrosini
- Length: 7 hrs and 56 mins
- Unabridged
-
Overall4.5 out of 5 stars 951
-
Performance4.5 out of 5 stars 824
-
Story4.5 out of 5 stars 819
Ready to live your dream life? You know that sneaky voice inside your head telling you that you're not good enough, smart enough, pretty enough, whatever enough? That's your Mean Girl. And she's doing her best to keep you stuck in Fear Town, too scared to go after the life you always imagined. But enough's enough! Melissa Ambrosini has made a life beyond her wildest dreams, all by mastering her Mean Girl, busting through limiting beliefs and karate-chopping through the fears that held her hostage for years.
-
1 out of 5 stars
-
Not good
- By mkm1217 on 03-07-18
-
Tiny Habits
- The Small Changes That Change Everything
- By: BJ Fogg PhD
- Narrated by: BJ Fogg PhD
- Length: 11 hrs and 22 mins
- Unabridged
-
Overall4.5 out of 5 stars 664
-
Performance4.5 out of 5 stars 572
-
Story4.5 out of 5 stars 567
The world’s leading expert on habit formation shows how you can have a happier, healthier life: by starting small. Myth: Change is hard. Reality: Change can be easy if you know the simple steps of behavior design. Myth: It’s all about willpower. Reality: Willpower is fickle and finite, and exactly the wrong way to create habits. Myth: You have to make a plan and stick to it. Reality: You transform your life by starting small and being flexible.
-
5 out of 5 stars
-
Downloadable PDF access
- By Kevin L. on 01-17-20
By: BJ Fogg PhD
-
Everything Is Figureoutable
- By: Marie Forleo
- Narrated by: Marie Forleo
- Length: 7 hrs and 54 mins
- Unabridged
-
Overall5 out of 5 stars 2,862
-
Performance5 out of 5 stars 2,480
-
Story4.5 out of 5 stars 2,474
If you’re having trouble solving a problem or reaching a dream, the problem isn’t you. It’s that you haven’t yet installed the one belief that changes everything. Marie’s mom once told her, “Nothing in life is that complicated. You can do whatever you set your mind to if you roll up your sleeves. Everything is figureoutable.” Whether you want to leave a dead end job, break an addiction, learn to dance, heal a relationship, or grow a business, Everything is Figureoutable will show you how.
-
2 out of 5 stars
-
Love Marie's energy but disappointing
- By World Traveler on 11-23-19
By: Marie Forleo
-
The 5 Second Rule
- Transform your Life, Work, and Confidence with Everyday Courage
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 7 hrs and 35 mins
- Unabridged
-
Overall4.5 out of 5 stars 40,385
-
Performance4.5 out of 5 stars 35,547
-
Story4.5 out of 5 stars 35,282
How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
-
4 out of 5 stars
-
Count down 5,4,3,2,1... and do it
- By A. Yoshida on 04-02-18
By: Mel Robbins
-
Lifted
- 28 Days to Focus Your Mind, Strengthen Your Body, and Elevate Your Spirit
- By: Holly Rilinger
- Narrated by: Holly Rilinger
- Length: 5 hrs and 24 mins
- Unabridged
-
Overall4 out of 5 stars 49
-
Performance4.5 out of 5 stars 39
-
Story4.5 out of 5 stars 38
Mindfulness and meditation have long been components of fitness practices like yoga and tai chi. By combining the practice with high-intensity interval training, coach, trainer, and fitness expert Holly Rilinger has created a one-of-a-kind fitness program that pairs the mental and emotional benefits of mindfulness with the amazingly fast, effective results of HIIT.
-
2 out of 5 stars
-
Should not be sold as an AUDIO book
- By Heather Szpondowski on 05-06-19
By: Holly Rilinger
-
Do It Afraid
- Embracing Courage in the Face of Fear
- By: Joyce Meyer
- Narrated by: Joyce Meyer
- Length: 6 hrs and 31 mins
- Unabridged
-
Overall5 out of 5 stars 37
-
Performance5 out of 5 stars 32
-
Story5 out of 5 stars 32
Fear is the devil's favorite tool in the toolbox of schemes he uses to destroy God's good plan for you. He uses it to hold you back and prevent progress in your relationships, career, and more. In Do It Afraid, Joyce Meyer explains that fear is everywhere and affects everyone. It rules many people, but it doesn't have to rule you any longer.
-
5 out of 5 stars
-
Do it Afraid
- By Linda on 09-04-20
By: Joyce Meyer
-
Super Attractor
- Methods for Manifesting a Life Beyond Your Wildest Dreams
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 6 hrs and 25 mins
- Unabridged
-
Overall4.5 out of 5 stars 4,455
-
Performance5 out of 5 stars 3,813
-
Story4.5 out of 5 stars 3,778
Ready to turn what you want into the life that you live? The number-one New York Times best-selling author of The Universe Has Your Back shows you how. In Super Attractor, Gabrielle Bernstein lays out the essential methods for manifesting a life beyond your wildest dreams. This book is a journey of remembering where your true power lies. You'll learn how to co-create the life you want. You'll accept that life can flow, that attracting is fun, and that you don't have to work so hard to get what you want.
-
1 out of 5 stars
-
Sounds like a commercial
- By Chihuahua Mama on 11-26-19
-
Build to Last
- By: Keith Callahan
- Narrated by: Keith Callahan
- Length: 3 hrs and 12 mins
- Unabridged
-
Overall5 out of 5 stars 205
-
Performance5 out of 5 stars 177
-
Story5 out of 5 stars 177
Build to Last is not an introduction to network marketing. It’s the missing piece for many would-be top network marketing professionals. The super successful build with the mindset of a CEO while everyone else builds with the mindset of an employee. If you are willing to do the work, Build to Last provides a step-by-step guide to becoming a leader who achieves enormous success in your network marketing business.
-
5 out of 5 stars
-
The book every networker should read!
- By Anonymous User on 07-03-19
By: Keith Callahan
-
The Miracle Morning
- The Not-So-Obvious Secret Guaranteed to Transform Your Life - Before 8AM
- By: Hal Elrod
- Narrated by: Rob Actis
- Length: 4 hrs and 57 mins
- Unabridged
-
Overall4.5 out of 5 stars 12,824
-
Performance4.5 out of 5 stars 10,913
-
Story4.5 out of 5 stars 10,847
What if you could miraculously wake up tomorrow and any - or every area of your life was transformed? What would be different? Would you be happier? Healthier? More successful? In better shape? Would you have more energy? Less Stress? More Money? Better relationships? Which of your problems would be solved? What if I told you that there is a "not-so-obvious" secret that is guaranteed to transform any - or literally every area of your life, faster than you ever thought possible?
-
2 out of 5 stars
-
Great program, AWFUL book
- By Jessica on 05-31-13
By: Hal Elrod
-
Get Out of Your Own Way
- A Skeptic's Guide to Growth and Fulfillment
- By: Dave Hollis
- Narrated by: Dave Hollis, Rachel Hollis
- Length: 6 hrs and 37 mins
- Unabridged
-
Overall4.5 out of 5 stars 1,776
-
Performance5 out of 5 stars 1,582
-
Story4.5 out of 5 stars 1,578
When a looming career funk, a growing drinking problem, and a challenging trek through therapy battered Dave Hollis, a Disney executive and father of four, he began to realize he was letting untruths about himself dictate his life. As he sank to the bottom of his valley, he had to make a choice. Would he push himself out of his comfort zone to become the best man he was capable of being? In Get Out of Your Own Way, Dave tackles topics he once found it difficult to be honest about, things like his struggles with alcohol and his insecurities about being a dad.
-
1 out of 5 stars
-
Dont Waste Your Time
- By Ms. D on 03-16-20
By: Dave Hollis
-
Lean Habits for Lifelong Weight Loss
- Mastering 4 Core Eating Behaviors to Stay Slim Forever
- By: Georgie Fear, Chandra Crawford
- Narrated by: Romy Nordlinger
- Length: 7 hrs and 10 mins
- Unabridged
-
Overall4.5 out of 5 stars 45
-
Performance4 out of 5 stars 39
-
Story4 out of 5 stars 38
Lean Habits for Lifelong Weight Loss isn't about quick fixes, restrictive dieting, or calorie counting. The four staples of lean living are all about adjusting your relationship with food so you can eat what you want when you want, but with a smarter approach. Easy modifications like learning to sense when you are truly hungry and knowing the difference between satisfied and stuffed will be your stepping-stones to a healthy life in which you don't have to stress about your diet.
-
1 out of 5 stars
-
Voice kills the whole thing not sure about content
- By Anonymous User on 01-27-20
By: Georgie Fear, and others
-
Like She Owns the Place
- Give Yourself the Gift of Confidence and Ignite Your Inner Magic
- By: Cara Alwill Leyba
- Narrated by: Cara Alwill Leyba
- Length: 4 hrs and 35 mins
- Unabridged
-
Overall4.5 out of 5 stars 545
-
Performance4.5 out of 5 stars 469
-
Story4.5 out of 5 stars 464
Written in her chatty older-sister voice, and full of revealing stories from every stage of Cara's life, Like She Owns the Place will help listeners rewire their minds to be more confident. Take it from the woman who quit her job at MTV, dyed her hair pink, and made herself a best-selling author - there's a path to becoming stronger and happier.
-
5 out of 5 stars
-
Cara delivers!
- By Jackie on 07-18-18
-
Do It Scared
- Finding the Courage to Face Your Fears, Overcome Adversity, and Create a Life You Love
- By: Ruth Soukup
- Narrated by: Ruth Soukup, Abby Rike
- Length: 7 hrs and 9 mins
- Unabridged
-
Overall4.5 out of 5 stars 311
-
Performance4.5 out of 5 stars 274
-
Story4.5 out of 5 stars 266
Do It Scared, by popular blogger and podcast host Ruth Soukup, is the essential handbook for any woman who has ever felt like she is sitting on the sidelines of her own life and is finally ready to jump in, dream big, and go after her goals. Equal parts inspiration and tough love, Do It Scared combines easy-to-implement tips with the motivation to start making real changes that lead to big results.
-
4 out of 5 stars
-
Good concept
- By Cori W. on 11-27-19
By: Ruth Soukup
Publisher's Summary
Let Chalene Johnson turbocharge your habits, your diet, and your life with the updated, enhanced edition of PUSH.
With a brand new chapter, PUSH distills Charlene's hard-earned wisdom and expertise into a totally unique 30-day system that will help you reset your priorities, develop new habits, and lose weight for good.
Chalene gives you the life-changing tools you need to change your habits with 30 days of practical steps that include pinpointing goals, reverse-engineering a course of action to achieve them, and kicking the clutter - whether that means junk food, draining exercise regimens, or toxic relationships. In one month, you will learn how to create layers of accountability and support so that success is your only option.
PUSH also includes 30 ridiculously easy and delicious Throw-and-Go Recipes that Chalene (a self-confessed mess in the kitchen) created herself. And, of course, no book from Charlene is complete without her Bangin' Body Workout: the key moves you need for total body fitness - for life!
More from the same
Author
What listeners say about PUSH
Reviews - Please select the tabs below to change the source of reviews.
-
Overall5 out of 5 stars
-
Performance2 out of 5 stars
-
Story5 out of 5 stars
- Jessica Steele
- 08-20-17
Love the book
Not a fan of the narrator. Can't beat Chalenes own authentic enthusiasm. But a must read for weight loss.
9 people found this helpful
-
Overall5 out of 5 stars
-
Performance2 out of 5 stars
-
Story5 out of 5 stars
- Laura
- 12-29-17
Overall great
Great book, love chalene. Narrator not enthusiastic such as chalene would be, she is more robot sounding.
5 people found this helpful
-
Overall3 out of 5 stars
-
Performance2 out of 5 stars
-
Story3 out of 5 stars
- s.h.
- 09-19-17
Just okay
There was some good info in there, but it seemed like a lot of the "lifestyle goals" were more aimed at entrepreneurs...not your average person looking to get fit.
Also, the narrator sounded like a robot.
5 people found this helpful
-
Overall3 out of 5 stars
-
Performance1 out of 5 stars
-
Story5 out of 5 stars
- gwtwfan
- 05-17-18
Book great! Narration not great
I was hoping to hear Chalene’s voice but was disappointed. I thought I was listening to a computer read the book. Then I finally realized it was a human voice. The information in the book was great and I really got a lot out of it but I couldn’t listen to it anymore. I finally bought a hard copy of the book and finished it that way.
3 people found this helpful
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Amazon Customer
- 03-27-18
LOVE
I'm a graduate and law school student. this book helped me set goals as prioritize my life. definitely recommend!!!
2 people found this helpful
-
Overall5 out of 5 stars
-
Performance4 out of 5 stars
-
Story5 out of 5 stars
- Anonymous User
- 08-14-18
thanks Chalene! great book.
great book.... only thing.. just minor... it would have been really great if Chalene narrated so all her energy and positivity would come through in voice as well as words. otherwise...fantastic!!
1 person found this helpful
-
Overall3 out of 5 stars
-
Performance1 out of 5 stars
-
Story3 out of 5 stars
- Infinity Salon
- 08-09-18
It wasn’t Chalene
I haven’t been able to listen to the entire book. I’m really disappointed in the narrator’s voice. I’ve listened to Chalene many times and she has a great interesting voice. I wasn’t a fan of Tanya’s. Chalene should’ve read her own book.
1 person found this helpful
-
Overall5 out of 5 stars
-
Performance1 out of 5 stars
-
Story5 out of 5 stars
- Angie Dedrick
- 07-22-19
great book. annoying narration
narrator was robotic and annoying. love chalene though. great book! I recommend this to anyone
-
Overall5 out of 5 stars
-
Performance2 out of 5 stars
-
Story5 out of 5 stars
- BonniMK
- 05-07-19
Great book! But narrator sounds robotic
I wish the book had been read by the author herself! The narrator’s computerized sounding voice was a bit distracting. However,I got some valuable tips and I feel inspired!
-
Overall3 out of 5 stars
-
Performance3 out of 5 stars
-
Story3 out of 5 stars
- Kelly
- 03-10-19
I CANNOT stand the narrator.
Couldn't get through the book because of the narrator. I even reached out to let them know how awful it is. Sounds like a robot!!! I LOVE Chalene, but this is awful.