PUSH

30 Days to Turbocharged Habits, a Bangin' Body, and the Life You Deserve!

By: Chalene Johnson

Narrated by: Tanya Eby

Let Chalene Johnson turbocharge your habits, your diet, and your life with the updated, enhanced edition of PUSH.

With a brand new chapter, PUSH distills Charlene's hard-earned wisdom and expertise into a totally unique 30-day system that will help you reset your priorities, develop new habits, and lose weight for good.

Chalene gives you the life-changing tools you need to change your habits with 30 days of practical steps that include pinpointing goals, reverse-engineering a course of action to achieve them, and kicking the clutter - whether that means junk food, draining exercise regimens, or toxic relationships. In one month, you will learn how to create layers of accountability and support so that success is your only option.

PUSH also includes 30 ridiculously easy and delicious Throw-and-Go Recipes that Chalene (a self-confessed mess in the kitchen) created herself. And, of course, no book from Charlene is complete without her Bangin' Body Workout: the key moves you need for total body fitness - for life!

Download the accompanying reference guide.©2012 Chalene Johnson (P)2017 Audible, Inc.

LOVE

I'm a graduate and law school student. this book helped me set goals as prioritize my life. definitely recommend!!!

Overall great

Great book, love chalene. Narrator not enthusiastic such as chalene would be, she is more robot sounding.

Great book! But narrator sounds robotic

I wish the book had been read by the author herself! The narrator’s computerized sounding voice was a bit distracting. However,I got some valuable tips and I feel inspired!

great book. annoying narration

narrator was robotic and annoying. love chalene though. great book! I recommend this to anyone

thanks Chalene! great book.

great book.... only thing.. just minor... it would have been really great if Chalene narrated so all her energy and positivity would come through in voice as well as words. otherwise...fantastic!!