-
Endless Energy
- A Blueprint for Productivity, Focus, and Self-Discipline - for the Perpetually Tired and Lazy
- Narrated by: Russell Newton
- Length: 3 hrs and 25 mins
- Categories: Relationships, Parenting & Personal Development, Personal Development
Add to Cart failed.
Add to Wish List failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
Audible Premium Plus
$14.95 a month
Buy for $14.95
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
Listeners also enjoyed...
-
Neuro-Discipline
- Everyday Neuroscience for Self-Discipline, Focus, and Defeating Your Brain’s Impulsive and Distracted Nature
- By: Peter Hollins
- Narrated by: Russell Newton
- Length: 3 hrs and 45 mins
- Unabridged
-
Overall
-
Performance
-
Story
Control your brain so it doesn’t control you. A science-based approach to getting things done and avoiding laziness and procrastination. Stop leaving tasks unstarted and/or unfinished. You’re better than that. The key to beating this is understanding the brain’s imperatives and working with them. Neuro-Discipline is your layperson’s guide to self-discipline success - just enough biology and psychology to give important context, while ensuring that you don’t get stuck in the minutiae. This isn’t just an audiobook; it has over 20 actionable tips you can use today.
-
-
A concise and actionable guide
- By Christopher R. Price on 12-09-19
By: Peter Hollins
-
The Art of Intentional Thinking: Master Your Mindset. Control and Choose Your Thoughts. Create Mental Habits to Fulfill Your Potential (Second Edition)
- By: Peter Hollins
- Narrated by: Russell Newton
- Length: 4 hrs and 2 mins
- Unabridged
-
Overall
-
Performance
-
Story
Your mental models and mindsets will determine your life. Harness and control them to achieve the impossible. All we can control in this life is our thoughts, which lead to perception and action. If your thoughts are running amok, it will throw your life into chaos. The life you want comes from the way you think - you need to learn how to think intentionally.
-
-
Fantastic book
- By Christopher R. Price on 09-28-19
By: Peter Hollins
-
Finish What You Start
- The Art of Following Through, Taking Action, Executing, & Self-Discipline
- By: Peter Hollins
- Narrated by: Gregory Sutton
- Length: 3 hrs and 10 mins
- Unabridged
-
Overall
-
Performance
-
Story
Finish What You Start is a unique deep dive into the psychology and science of accomplishment, productivity, and getting things done. It takes a thorough look at why we are sometimes stuck and gives detailed, step-by-step solutions you can start using today. Every phase of finishing and following through is covered, and even productivity pros will be able to learn something new. Above all else, this is a guide to better understanding your brain and instincts for optimal results.
-
-
There's a lot of good sense in this book
- By missdawes on 10-20-18
By: Peter Hollins
-
The Brain Boost Blueprint
- How to Optimize Your Brain for Peak Mental Performance, Neurogrowth, and Cognitive Fitness (Mental Models for Better Living, Book 4)
- By: Peter Hollins
- Narrated by: Russell Newton
- Length: 3 hrs and 15 mins
- Unabridged
-
Overall
-
Performance
-
Story
The brain is the seat of our consciousness, identity, and higher thoughts. But it is also a flesh and blood machine that can wear down, grow tired, and malfunction. Learn how to prevent this and be your best. The Brain Boost Blueprint is a guide to how to revitalize, polish, and fix-up your brain. The truth is, you’re probably underperforming mentally. It’s not personal, it’s just how you’re wired. This audiobook provides a series of steps and plans for you to get on track to your best thinking days.
By: Peter Hollins
-
The Science of Getting Started
- How to Beat Procrastination, Summon Productivity, and Stop Self-Sabotage
- By: Patrick King
- Narrated by: Russell Newton
- Length: 4 hrs and 6 mins
- Unabridged
-
Overall
-
Performance
-
Story
Outsmart your lazy and undisciplined tendencies. Become a productivity machine and achieve your goals in record time. Procrastination is the monster that we are always running from. It lurks around every corner, and can completely sabotage your life. But you can learn to defeat it every time. A blueprint for getting into motion from a complete standstill. Understand and defeat your psychological blocks. The Science of Getting Started is a deep dive into our tendency to push things until the last minute possible.
-
-
WARNING This book will get you started!
- By Henry Reimert on 10-05-19
By: Patrick King
-
Mind over Matter
- The Self-Discipline to Execute Without Excuses, Control Your Impulses, and Keep Going When You Want to Give Up
- By: Peter Hollins
- Narrated by: Russell Newton
- Length: 3 hrs and 25 mins
- Unabridged
-
Overall
-
Performance
-
Story
Mind over Matter is not a textbook on self-discipline, nor is it a gentle and drawn-out discussion. It is a toolbox to keep you in motion and in action towards your goals. It pulls no punches as it provides direct techniques to ensure that your actions match your intentions - a difficult task.
-
-
Easy listen, great content & concepts!
- By Louis M on 04-29-19
By: Peter Hollins
-
Neuro-Discipline
- Everyday Neuroscience for Self-Discipline, Focus, and Defeating Your Brain’s Impulsive and Distracted Nature
- By: Peter Hollins
- Narrated by: Russell Newton
- Length: 3 hrs and 45 mins
- Unabridged
-
Overall
-
Performance
-
Story
Control your brain so it doesn’t control you. A science-based approach to getting things done and avoiding laziness and procrastination. Stop leaving tasks unstarted and/or unfinished. You’re better than that. The key to beating this is understanding the brain’s imperatives and working with them. Neuro-Discipline is your layperson’s guide to self-discipline success - just enough biology and psychology to give important context, while ensuring that you don’t get stuck in the minutiae. This isn’t just an audiobook; it has over 20 actionable tips you can use today.
-
-
A concise and actionable guide
- By Christopher R. Price on 12-09-19
By: Peter Hollins
-
The Art of Intentional Thinking: Master Your Mindset. Control and Choose Your Thoughts. Create Mental Habits to Fulfill Your Potential (Second Edition)
- By: Peter Hollins
- Narrated by: Russell Newton
- Length: 4 hrs and 2 mins
- Unabridged
-
Overall
-
Performance
-
Story
Your mental models and mindsets will determine your life. Harness and control them to achieve the impossible. All we can control in this life is our thoughts, which lead to perception and action. If your thoughts are running amok, it will throw your life into chaos. The life you want comes from the way you think - you need to learn how to think intentionally.
-
-
Fantastic book
- By Christopher R. Price on 09-28-19
By: Peter Hollins
-
Finish What You Start
- The Art of Following Through, Taking Action, Executing, & Self-Discipline
- By: Peter Hollins
- Narrated by: Gregory Sutton
- Length: 3 hrs and 10 mins
- Unabridged
-
Overall
-
Performance
-
Story
Finish What You Start is a unique deep dive into the psychology and science of accomplishment, productivity, and getting things done. It takes a thorough look at why we are sometimes stuck and gives detailed, step-by-step solutions you can start using today. Every phase of finishing and following through is covered, and even productivity pros will be able to learn something new. Above all else, this is a guide to better understanding your brain and instincts for optimal results.
-
-
There's a lot of good sense in this book
- By missdawes on 10-20-18
By: Peter Hollins
-
The Brain Boost Blueprint
- How to Optimize Your Brain for Peak Mental Performance, Neurogrowth, and Cognitive Fitness (Mental Models for Better Living, Book 4)
- By: Peter Hollins
- Narrated by: Russell Newton
- Length: 3 hrs and 15 mins
- Unabridged
-
Overall
-
Performance
-
Story
The brain is the seat of our consciousness, identity, and higher thoughts. But it is also a flesh and blood machine that can wear down, grow tired, and malfunction. Learn how to prevent this and be your best. The Brain Boost Blueprint is a guide to how to revitalize, polish, and fix-up your brain. The truth is, you’re probably underperforming mentally. It’s not personal, it’s just how you’re wired. This audiobook provides a series of steps and plans for you to get on track to your best thinking days.
By: Peter Hollins
-
The Science of Getting Started
- How to Beat Procrastination, Summon Productivity, and Stop Self-Sabotage
- By: Patrick King
- Narrated by: Russell Newton
- Length: 4 hrs and 6 mins
- Unabridged
-
Overall
-
Performance
-
Story
Outsmart your lazy and undisciplined tendencies. Become a productivity machine and achieve your goals in record time. Procrastination is the monster that we are always running from. It lurks around every corner, and can completely sabotage your life. But you can learn to defeat it every time. A blueprint for getting into motion from a complete standstill. Understand and defeat your psychological blocks. The Science of Getting Started is a deep dive into our tendency to push things until the last minute possible.
-
-
WARNING This book will get you started!
- By Henry Reimert on 10-05-19
By: Patrick King
-
Mind over Matter
- The Self-Discipline to Execute Without Excuses, Control Your Impulses, and Keep Going When You Want to Give Up
- By: Peter Hollins
- Narrated by: Russell Newton
- Length: 3 hrs and 25 mins
- Unabridged
-
Overall
-
Performance
-
Story
Mind over Matter is not a textbook on self-discipline, nor is it a gentle and drawn-out discussion. It is a toolbox to keep you in motion and in action towards your goals. It pulls no punches as it provides direct techniques to ensure that your actions match your intentions - a difficult task.
-
-
Easy listen, great content & concepts!
- By Louis M on 04-29-19
By: Peter Hollins
-
Build Rapid Expertise
- How to Learn Faster, Acquire Knowledge More Thoroughly, Comprehend Deeper, and Reach a World-Class Level (Learning How to Learn, Book 8)
- By: Peter Hollins
- Narrated by: Russell Newton
- Length: 4 hrs and 12 mins
- Unabridged
-
Overall
-
Performance
-
Story
Expertise - we all want it. Traditionally, it would take years of intense study and practice. But just because it’s always been that way doesn’t mean you have to follow that path. It’s time to use all the resources at your disposal and learn a new approach and a plethora of scientifically validated methods.
By: Peter Hollins
-
Think Like a Psychologist
- How to Analyze Emotions, Read Body Language and Behavior, Understand Motivations, and Decipher Intentions
- By: Patrick King
- Narrated by: Russell Newton
- Length: 4 hrs and 4 mins
- Unabridged
-
Overall
-
Performance
-
Story
Understand personality traits, character, emotions, and values through pure observation or simple questions. Analyzing people in a flash - it’s not easy, and it’s not simple. But that’s because you don’t know the tools in this audiobook. Think Like a Psychologist is about working backward from the person in front of you. You will learn to draw conclusions about people’s emotions, behavior, past experiences, and overall personality and temperament based on small yet important pieces of information.
-
-
Business or Personal this book covers it all!
- By Marsh Family on 12-20-19
By: Patrick King
-
The Self-Learning Blueprint
- A Strategic Plan to Break Down Complex Topics, Comprehend Deeply, and Teach Yourself Anything
- By: Peter Hollins
- Narrated by: Russell Newton
- Length: 3 hrs and 32 mins
- Unabridged
-
Overall
-
Performance
-
Story
Become an autodidact: Target higher grades, better job prospects, more goals achieved, and the key to unlocking all doors in life. Embarking on anything new is daunting and scary. That’s why you need a blueprint to point you in the right direction and make sure that you are moving forward.
-
-
Great resource for learning
- By Christopher R. Price on 08-01-19
By: Peter Hollins
-
Build a Better Brain
- Using Neuroplasticity to Train Your Brain for Motivation, Discipline, Courage, and Mental Sharpness
- By: Peter Hollins
- Narrated by: Russell Newton
- Length: 4 hrs and 26 mins
- Unabridged
-
Overall
-
Performance
-
Story
Despite our best efforts, most of the time, we act without thinking. We make poor decisions. But this isn’t our fault! It’s just how our brains are programmed. Now, you don’t have to be a scientist to understand how to use your brain’s instincts to your advantage instead of your downfall. Build a Better Brain has one goal: to help you improve your life by understanding how your brain works and learning to taking advantage of it.
-
-
Enlightening book on the application of neuroscience
- By Ryan D on 04-25-19
By: Peter Hollins
-
Take Rapid Action
- Get Productive, Motivated, & Energized; Stop Overthinking & Procrastinating
- By: Patrick King
- Narrated by: Russell Newton
- Length: 3 hrs and 15 mins
- Unabridged
-
Overall
-
Performance
-
Story
Practical, psychological methods to turn your thoughts into reality, instead of endless avoidance and laziness. Transform from struggling with getting off your butt, to a machine of productivity and self-discipline. Create an action bias in your life - starting now. Learn how to break inertia, overthinking, paralysis, sloth, and insecurity. Take Rapid Action deconstructs the psychology of laziness and why tomorrow always sounds like a better idea.
-
-
Take Action and get this!!!
- By Potee Robinson on 04-02-20
By: Patrick King
-
Improve Your People Skills
- How to Connect with Anyone, Communicate Effectively, Develop Deep Relationships, Become a People Person
- By: Patrick King
- Narrated by: Russell Newton
- Length: 4 hrs and 1 min
- Unabridged
-
Overall
-
Performance
-
Story
Improve Your People Skills is a book of action that allows you to truly understand others and speak their language, no matter what it is. It will fundamentally change your approach to others and you’ll instantly understand where you’ve gone wrong. It goes beyond social intelligence and gives you a blueprint to the psychology of people.
-
-
Improve Your People Skills
- By Luke on 09-28-19
By: Patrick King
-
Think with Intention
- Reprogram Your Mindset, Perspectives, and Thoughts. Control Your Fate and Unlock Your Potential. (Mental Models for Better Living, Book 4)
- By: Peter Hollins
- Narrated by: Russell Newton
- Length: 2 hrs and 27 mins
- Unabridged
-
Overall
-
Performance
-
Story
We can't control other people; we can't control much of the external world. But we can control our thoughts, and that's enough to change our lives. Action follows behavior, and behavior follows thought. Start from the root and see how you can thrive. Replace disempowering mind-sets with those of action and agency. Think with Intention is a blueprint to a different state of mind.
By: Peter Hollins
-
Learn like a Polymath
- How to Teach Yourself Anything, Develop Multidisciplinary Expertise, and Become Irreplaceable (Learning How to Learn, Book 12)
- By: Peter Hollins
- Narrated by: Russell Newton
- Length: 3 hrs and 2 mins
- Unabridged
-
Overall
-
Performance
-
Story
Polymathy is the modern currency. Generate unique solutions and perspectives that only a dedicated self-learner can. A jack of all trades is not actually a bad thing. It’s the best way to future-proof yourself and make yourself irreplaceable in any social or professional setting. It’s time to think like a polymath. Learn to absorb information like a sponge and foster connections that translate to real-life problem solving.
By: Peter Hollins
-
Practical Self-Discipline
- Become a Relentless Goal-Achieving and Temptation-Busting Machine (A Guide for Procrastinators, Slackers, and Couch Potatoes) (Live a Disciplined Life, Book 5)
- By: Peter Hollins
- Narrated by: Russell Newton
- Length: 3 hrs and 3 mins
- Unabridged
-
Overall
-
Performance
-
Story
Want to get somewhere worth going? It's not going to be easy, and it's not going to be comfortable. So, now what? This book gives you the missing key to all that you want in life. Practical Self-Discipline is exactly what the title promises: Practical. You will gain scientifically-proven new perspectives and tips to manage your day, energy, motivation, and self-discipline. In doing so, you will also deeply learn about your brain and what it is that drives you on a biological basis.
By: Peter Hollins
-
Mental Models
- Versatile Thinking Tools for Complex Situations: Better Decisions, Clearer Thinking, and Greater Self-Awareness
- By: Peter Hollins
- Narrated by: Russell Newton
- Length: 3 hrs and 30 mins
- Unabridged
-
Overall
-
Performance
-
Story
Mental Models sheds light on true intelligence: it’s not about knowledge and knowing the capitals of all the countries in the world. It’s about how you think, and each mental model is a specific framework on how to think smart and with insight. You can approach the world by trying to analyze each piece of information separately, or you can learn mental models that do the work for you. Emulate the world's top thinkers (dead and alive).
-
-
A great little book
- By SIMON SAYS on 12-10-20
By: Peter Hollins
-
Mental Models: 30 Thinking Tools that Separate the Average from the Exceptional
- Improved Decision-Making, Logical Analysis, and Problem-Solving
- By: Peter Hollins
- Narrated by: Russell Newton
- Length: 3 hrs and 57 mins
- Unabridged
-
Overall
-
Performance
-
Story
Mental models are like giving a treasure map to someone lost in the woods. They provide instant understanding, context, and most importantly, a path to the end destination. Now imagine having such a map for all problems and decisions in your life. Battle information overwhelm, focus on what really matters, and make complex decisions with speed and confidence.
-
-
Very useful mental models for entrepreneurs
- By DC on 05-28-19
By: Peter Hollins
-
The Science of Rapid Skill Acquisition (Second Edition)
- Advanced Methods to Learn, Remember, and Master New Skills and Information
- By: Peter Hollins
- Narrated by: Russell Newton
- Length: 4 hrs and 3 mins
- Unabridged
-
Overall
-
Performance
-
Story
Learning is the key to bettering your circumstances and becoming the person you want to be. Skills, information, and abilities will never come to you - it’s up to you to seek them out, and this audiobook shows you how to do so in the most effective and efficient manner.
-
-
Helpful overview of the science behind acquiring skills
- By Ryan D on 04-25-19
By: Peter Hollins
Publisher's Summary
All of your best intentions will fail without the energy to execute them. Become more energetic - biologically and psychologically.
Want to create new habits? Become more disciplined? Change your life in any way, whatsoever? Strategy comes later. First and foremost, you need the energy to take these challenges on. Learn to become your own battery. Fix fatigue, laziness, apathy, and sloth.
Endless Energy is a guide to becoming insanely energetic. It addresses what drains you, what energizes you, and everything in between. It goes deep into the psychology and physiology of energy to make sure that symptoms as well as root causes are addressed. In the end, you will have all the tools to jump-start your life in any direction you choose. Bio-hack the science of high energy and productivity!
Peter Hollins has studied psychology and peak human performance for over a dozen years and is a best-selling author. He has worked with dozens of individuals to unlock their potential and path toward success. His writing draws on his academic, coaching, and research experience.
In this audiobook, you will learn:
- What are long- and short-term solutions for instant energy to accomplish your goals?
- What is the one energy pyramid to rule them all?
- How to diagnose the emotional, psychological, and biological costs to your energy?
- How does cellular biology impact your energy?
- How to institute a diet and sleep routine that helps you?
- How to optimize your work schedule and other tips for energy management?
- Why coffee and caffeine are not the answer?
Stop struggling in vain and address what really matters: your energy levels. Wake up and start seizing your life by scrolling up and clicking the "buy now" button.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
More from the same
Author
What listeners say about Endless Energy
Reviews - Please select the tabs below to change the source of reviews.
-
Overall
-
Performance
-
Story
- B. Cabe
- 01-14-20
Concise Coverage
As someone always looking to improve, the author presented me with plenty of opportunities to apply in my daily life. Fitness, diet and concepts on motivations were great but I was most sad about the coffee chapter. However, looking at it all together it made sense and I plan on implementing several of the proposed changes.
3 people found this helpful
-
Overall
-
Performance
-
Story
- Ralph
- 01-02-20
Nothing new here. Just Boring same stuff I get on the Internet
Nothing new here. Just Boring same stuff I get on the Internet. Would not waste my money on this return it. The books post to be about endless energy. Which it never lives up to. Wasted 3+ hours of my time listening too.
6 people found this helpful
-
Overall
-
Performance
-
Story
- nancyrose
- 03-02-20
vague about getting and using energy
vague about implementation. struggled to finish. it was lower end of the scale for books of this type.
1 person found this helpful