The Power of Hygge in Everyday Life

A Realistic Guide to Using the Power of Hygge in Your Daily Life to Bring More Happiness, Calmness and Contentment

By: Johan Frandsen, Emily Blake

Narrated by: Ron McKenzie-Lefurgey

Uncover the secrets of one of the world's happiest countries and learn how to fill your life with joy, happiness, companionship and meaning using the power of Hygge.

Do you sometimes feel like you're on the hamster wheel of modern life, spinning your wheels and getting nowhere? Does your lifestyle leave you feeling alone, isolated from loved ones, family and friends, and even the society in which you belong?

With the rise of the 21st-century civilization and technology, the human condition has been reduced to bleak office cubicles, smartphones, sitting in traffic and senseless consumerism, but we weren't designed to live this way.

In this comprehensive and practical guide to Hygge by Johan Frandsen and Emily Blake, you're going to be taken on a journey to rediscover your sense of joy and wonder at life's little pleasures and strip away all the dead-weight and clutter surrounding you.

Here's what you're going to discover in The Power of Hygge in Everyday Life:

• The big, Danish secret to living a stress-free life filled with contentment and happiness
• How to apply Hygge realistically if you have an unavoidably busy lifestyle
• 5 daily simple habits to help you develop presence and get out of your head
• How to let go of envy and get rid of the "Keeping up with the Joneses" mentality
• How to develop deep bonds with your friends and loved ones using a powerful Scandinavian concept
• How to tap into the incredible power of Hygge relationship for mental and emotional well-being
• ...and tons more!

Filled with insights and practical advice, The Power of Hygge in Everyday Life is a straightforward book that will get you started on the journey to mental, emotional and physical well-being without being abstract and complicated.

Scroll up and click the "add to cart" button to buy now!

©2019 Johan Frandsen (P)2025 Johan Frandsen

Actually realistic

I wasn't really sure what to expect from this book but I must say I was very very pleasantly surprised. To make it clear, this book deals with what Hygge is but most importantly it shows you how to use the concepts in daily life in a very realistic way. This is for people who dont live in Denmark in a quiet chalet - this is for people who live normal lives in cities around the world. It is about bringing those concepts to your own lives in a very real world.

I loved all the book but musty say the second half was by far the best. I have been implementing these tips into my life for the past 4 weeks and I am seeing a dramatic increase in calmness, happiness and weirdly productivity too.

Surprising.

Actually quite surprised by this book, My sister recommended it but I wasn't sure it was for me, but actually found it very enjoyable and very useful for my life in general.

Valuable listen

All of it was good, but the second half really struck me, liked all the case studies and actual advice on how to use Hygge. Narrator was good, perfect sound quality, no issues there. Giving this 5 out of 5. Thanks.

Wow

I really did not know what to expect from this book but I will say it was both enjoyable and interesting.

Loved it

Finally this whole HYGGE thing makes sense! To me it was all a little too "hippy" for me, but this book made perfect sense and showed me how I can actually use it in daily life. Really enjoyed the narrator, very easy to listen to and I learnt a lot more than expected.