Diabetes Diet

A Simple and Easy Low Calorie Guide to Eating Delicious Food and Living a Great Life with Diabetes

By: Jason Benner

Narrated by: Michael Sanguinetti

Length: 32 mins

Publisher's summary

Learn the simple and low-calorie way to enjoy a great life with diabetes!

It isn’t unusual for people to think that diabetic diets and even recipes can be quite bland. However, this isn’t necessarily true, for there are many different diabetes-friendly recipes that meet all of the required dietary guidelines when it comes to people who have this illness. The best part would be the fact that these are also taste-approved by many people, ensuring that not only are these recipes healthy, they are also delicious.

While there is no specific food that’s out of bounds, a person with diabetes must still acknowledge that making the right choices when it comes to their diet is still important. Having a healthy and well-balanced daily menu would certainly help in minimizing the symptoms of the illness as well as help them manage their diabetes better. Along with medication, diabetes is a disease that they can easily live with.

Contrary to what most people believe, you can have a treat every now and then as well as indulge in the foods that you would typically avoid. However, moderation is still key and of course, maintaining a good healthy weight also helps. This audiobook will help you understand those key points, and we hope to help make your everyday diet a more satisfying one.

You will be provided with different information on which kinds of food would be best for you, as well as those which you should eat in moderation. Besides these, included are some healthy recipes that you can try along with sample diet plans that you can apply to your everyday meals. Through this, you’ll be able to learn more about your body’s specific needs, as well as what you prefer in terms of taste.

The best part about these diets and recipes is the fact that they are low-calorie, an important aspect of every diabetic’s diet because of the need to watch their weight. Even non-diabetics would find useful information in this audiobook and be able to apply the knowledge to their own diets as well. After all, the need to lose weight and live healthier lifestyles is something that many people share.

Here is a preview of what you'll learn....

• The Basics of a Healthy Diabetes Diet
• Low Calorie Diabetes Diet Details
• Low Calorie Additions to a Healthy Diabetic's Diet
• Healthy, Low Cal Recipes for Diabetics
• Diabetes Dieting Plans and Examples
• And much, much more!

©2014 Jason Benner (P)2018 Jason Benner