The physics of vulnerability is simple: If we are brave enough often enough, we will fall. The author tells us what it takes to get back up....
On The Power of Vulnerability, Dr. Brown offers an invitation and a promise....
Dr. Brown defines spirituality as something not reliant on religion, theology, or dogma - rather, it is a belief in our interconnectedness and in a loving force greater than ourselves....
In this generation-defining self-help guide, a superstar blogger cuts through the crap to show us how to stop trying to be positive all the time so that we can truly become better, happier people....
Researcher and thought leader Dr. Brené Brown offers a powerful new vision that encourages us to dare greatly....
Gary John Bishop gives you the tools and advice you need to demolish the slag weighing you down and become the truly unf--ked version of yourself....
In The Gifts of Imperfection, Brené Brown, a leading expert on shame, authenticity, and belonging, shares ten guideposts on the power of Wholehearted Living....
On The Gifts of Imperfect Parenting, Dr. Brené Brown invites us on a journey to transform the lives of parents and children alike....
Dr. Brown draws upon more than twelve years of investigation to reveal how we can disarm the influence of shame to cultivate a life of greater courage, joy, and love....
The Wisdom of Sundays features meaningful conversations between Oprah and some of today's most admired thought leaders....
Angie Thomas' searing debut about an ordinary girl in extraordinary circumstances addresses issues of racism and police violence with intelligence, heart, and unflinching honesty....
I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity....
Present over Perfect is best-selling author Shauna Niequist's motto for how to live a rich, engaged, and loving life in the midst of what often feels terribly messy and imperfect....
A few common principles drive performance, regardless of the field or the task at hand....
After extensive original research and a decade as the world's highest-paid performance coach, Brendon Burchard finally reveals the most effective habits for reaching long-term success....
Habits aren’t destiny. As Charles Duhigg shows, by harnessing this new science, we can transform our businesses, our communities, and our lives....
From the number one New York Times best-selling author of You Are a Badass, an in-depth guide to making the kind of money you've only ever dreamed of....
How to enrich your life and destroy doubt in five seconds....
A timely and important new book that challenges everything we think we know about cultivating true belonging in our communities, organizations, and culture, from the number one best-selling author of Rising Strong, Daring Greatly, and The Gifts of Imperfection.
"True belonging doesn't require us to change who we are. It requires us to be who we are." Social scientist Brené Brown, PhD, LMSW, has sparked a global conversation about the experiences that bring meaning to our lives - experiences of courage, vulnerability, love, belonging, shame, and empathy. In Braving the Wilderness, Brown redefines what it means to truly belong in an age of increased polarization. With her trademark mix of research, storytelling, and honesty, Brown will again change the cultural conversation while mapping a clear path to true belonging.
Brown argues that we're experiencing a spiritual crisis of disconnection and introduces four practices of true belonging that challenge everything we believe about ourselves and each other. She writes, "True belonging requires us to believe in and belong to ourselves so fully that we can find sacredness both in being a part of something and in standing alone when necessary. But in a culture that's rife with perfectionism and pleasing, and with the erosion of civility, it's easy to stay quiet, hide in our ideological bunkers, or fit in rather than show up as our true selves and brave the wilderness of uncertainty and criticism. But true belonging is not something we negotiate or accomplish with others; it's a daily practice that demands integrity and authenticity. It's a personal commitment that we carry in our hearts."
Brown offers us the clarity and courage we need to find our way back to ourselves and to each other. And that path cuts right through the wilderness. Brown writes, "The wilderness is an untamed, unpredictable place of solitude and searching. It is a place as dangerous as it is breathtaking, a place as sought after as it is feared. But it turns out to be the place of true belonging, and it's the bravest and most sacred place you will ever stand."
I tried fitting in all through my public school years. Then I gave up, dyed my hair, donned combat boots, and started sporting a Mohawk. And I became wildly popular as a nonconformist.
Still, I was miserable. I had no idea how to be me, whatever that entailed.
I love Brene Brown, have all her books, and each has inspired me. Still, inspirational and actionable are two different things.
Finally! Braving the Wilderness has steps one can really, honestly, truly take to get to that fabled goal of Authenticity. Her research brought her to the wonderful checklist, an acronym: BRAVING, where B is Boundaries, A is Accountability, I is Integrity, G is Generosity, and the other letters/elements are covered also in great detail. The challenges that arise with each of these elements are covered, everything, the whole nine yards.
Also, and this I thought was brave of her, Brene discusses how exactly we got to be the volatile, fractured nation we are today; plus she highlights steps we can take to make our interactions with each other more humane, more transformative. And it's not by staying in our own camps either. I know: HARD.
Her narration is warm, her examples, some her own on how NOT to do something, are enlightening, her hope is genuine and contagious.
Okay, so no Mohawk here. But I am ready to take those fearsome, courageous, first few steps...!
143 of 149 people found this review helpful
There's SO many points to touch on. Impossible to. Instead, I'll list a few favorite parts. Knowing this is different for everyone who reads.
When Brene' storytells the moment she recognized not 'belonging' to her family. Tears well up. Turned off the audio book. Visited her Instagram page sifting for comfort where others would vibe similar. Left a message for her and the page. Feeling less alone. Start listing to the book again
Wrapping myself around self incrimination and wanting to feel ashamed of truth I recognize through out the book. Hearing her ask me, 'why?' Resembles how she hears the voices of others. Like, Maya Angelo. This is why I like audio books. Especially with her. I hear her voice. Overlap my fears and tears. This comforts me
Her epiphany of what the Maya Angelo quote means for herself is awesome! Proves the journey may have twists and turns. Full of all sorts of happenstances. Some our own doing when we did what we thought would work. If we keep searching for the truth of something that conflicts with our sense of self we eventually find the 'wilderness' and belonging to ourselves. You'll have to read the book to relate
The interview with Viola Davis meant another click of the book off. Tears welling up. Visiting Viola's Instagram page. Leaving a heart felt thank you for her courage and appreciation for lighting the path a little brighter for me
The interview of junior high students at the end. Fitting in verses belonging and their take on not belonging at home ... AGAIN, tearing up. Turn off the book. Reflect. By this point, after immersing myself for a couple of days I felt more secure in where I am. Understanding the wilderness a lot better. My place in it
Showing up in the world will never be the same 'practicing being in the wilderness' every day from now on. Especially, 'not searching for confirmation I don't belong' any longer
My whole life timelines itself reading this book. I could see where moments of my life helped set the course. Eventually, becoming my doing. No more
The VA is helping me sort through how the events of my military service caused a disability my brain struggles with. After hearing this book I feel confident these struggles won't keep me from belonging to myself and 'You only are free when you realize you belong no place — you belong every place — no place at all.' Maya Angelo
98 of 107 people found this review helpful
Would you consider the audio edition of Braving the Wilderness to be better than the print version?
One of best of Dr. Brown's Audio Books. She shares a lot of her new research about knowing yourself and your needs when choosing to be a caring person. I enjoy listening to her she has a unique style of communicating.
Who was your favorite character and why?
The quotes from Maya Angelou were very important to the spirit of this book.
Which character – as performed by Brené Brown – was your favorite?
She introduced a variety of research studies and quoted from letters and books from successful people who overcame their fears. Most moving for me was her visit with the Sandy Hook parents. There ability to unite together in love was inspiring.
Any additional comments?
I recommend this book for those who find they are angry about their situation in life and do not understand why the feel like a victim of circumstances beyond their control. Her discussion of methods of not to seeing yourself as an outsider who doesn't fit in anywhere are the most valuable part of this book.
26 of 28 people found this review helpful
For a book that she presents as based on grounded research, the content is anything but. It's great that she wants to present her points of view, but then she should have been more honest and open about what the book was about. In a book about true belonging, it would have been great to have gone beyond the surface of her opinions.
6 of 6 people found this review helpful
This book is stunning, even more so than Brene's earlier works. It is a timely, Noble and brave message for us to contemplate. I want to buy this for everyone I know. Since I'm not rich, I'll settle for exploring my own copy over and over until it does it's work in me.
Thank you, Brene. Your work is not in vain.
27 of 31 people found this review helpful
I loved this book!! I'm going to listen again and I'm also going to purchase the hardcover so I can highlight and notate my aha moments!! Brene' was an awesome narrator; she made me feel like she was actually talking to me!! I also recognized that I myself have BRAVED THE WILDERNESS and made it out a better person.
4 of 4 people found this review helpful
Braving the wilderness is THE BEST Brené Brown book yet (try saying that three times fast!) I read all of her books and connect deeply with them. This one comes at a time that I really needed it. Her work resonates with me personally and professionally. it's wonderful to hear her book narrated in her own voice with all the funny inflections at stories that are moving to her. I hope she keeps publishing books for years and years. I get something new each time I read them.
4 of 4 people found this review helpful
This is truly one of the best books I've read. I love all of Brene's books, but this one was my favorite from the start. I hung on every word and didn't want it to end. It's chock full of valuable lessons that come at a time when we sorely need them. I loved listening to Brene read her own words, but I will buy the print book so I can turn to the pages of wisdom time and again. Thanks Brene!
16 of 19 people found this review helpful
I have enjoyed Brene's previous books, but I was still taken by surprise by this one. It made me cry because I was able to see myself in the wilderness and I can embrace that now.
3 of 3 people found this review helpful
It’s worth it. The whole thing. Listen. It will make you feel, feel it all.
3 of 3 people found this review helpful