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  • Rising Strong as a Spiritual Practice

  • By: Brené Brown
  • Narrated by: Brené Brown
  • Length: 3 hrs and 20 mins
  • 4.9 out of 5 stars (3,063 ratings)

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Rising Strong as a Spiritual Practice

By: Brené Brown
Narrated by: Brené Brown
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Publisher's summary

With her previous best sellers, Dr. Brené Brown helped us realize that vulnerability is the birthplace for trust, belonging, joy, creativity, and love. Yet a willingness to be vulnerable means accepting that life will sometimes knock us down. Where do we find the strength to get back up? In her research for her breakthrough book Rising Strong, Brené discovered a key factor. "Without exception," she says, "the concept of spirituality emerged from the data as a critical component of overcoming struggle."

In Rising Strong as a Spiritual Practice, Brené offers an in-depth exploration of this critical and oft-misunderstood aspect of wholehearted living. Here she defines spirituality as something not reliant on religion, theology, or dogma - rather, it is a belief in our interconnectedness and in a loving force greater than ourselves. Whether you access the sacred through traditional worship, solitary meditation, communion with nature, or creative pursuits, one thing is clear: Rising strong after falling is a spiritual practice that brings a sense of perspective, meaning, and purpose to our lives.

©2017 Brené Brown (P)2017 Sounds True