Sample
  • How to Change Your Mind

  • What the New Science of Psychedelics Teaches Us About Consciousness, Dying, Addiction, Depression, and Transcendence
  • By: Michael Pollan
  • Narrated by: Michael Pollan
  • Length: 13 hrs and 35 mins
  • 4.8 out of 5 stars (21,347 ratings)

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How to Change Your Mind

By: Michael Pollan
Narrated by: Michael Pollan
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Publisher's summary

“Pollan keeps you turning the pages . . . cleareyed and assured.”—New York Times

A #1 New York Times Bestseller, New York Times Book Review 10 Best Books of 2018, and New York Times Notable Book

A brilliant and brave investigation into the medical and scientific revolution taking place around psychedelic drugs—and the spellbinding story of his own life-changing psychedelic experiences

When Michael Pollan set out to research how LSD and psilocybin (the active ingredient in magic mushrooms) are being used to provide relief to people suffering from difficult-to-treat conditions such as depression, addiction and anxiety, he did not intend to write what is undoubtedly his most personal book. But upon discovering how these remarkable substances are improving the lives not only of the mentally ill but also of healthy people coming to grips with the challenges of everyday life, he decided to explore the landscape of the mind in the first person as well as the third. Thus began a singular adventure into various altered states of consciousness, along with a dive deep into both the latest brain science and the thriving underground community of psychedelic therapists. Pollan sifts the historical record to separate the truth about these mysterious drugs from the myths that have surrounded them since the 1960s, when a handful of psychedelic evangelists inadvertently catalyzed a powerful backlash against what was then a promising field of research.

A unique and elegant blend of science, memoir, travel writing, history, and medicine, How to Change Your Mind is a triumph of participatory journalism. By turns dazzling and edifying, it is the gripping account of a journey to an exciting and unexpected new frontier in our understanding of the mind, the self, and our place in the world. The true subject of Pollan's "mental travelogue" is not just psychedelic drugs but also the eternal puzzle of human consciousness and how, in a world that offers us both suffering and joy, we can do our best to be fully present and find meaning in our lives.

©2018 Michael Pollan (P)2018 Penguin Audio

Critic reviews

“Pollan’s deeply researched chronicle will enlighten those who think of psychedelics chiefly as a kind of punchline to a joke about the Woodstock generation and hearten the growing number who view them as a potential antidote to our often stubbornly narrow minds . . . engaging and informative.”—Boston Globe

“Pollan keeps you turning the pages . . . cleareyed and assured.”—New York Times

“Michael Pollan’s How to Change Your Mind: The New Science of Psychedelics changed my mind, or at least some of the ideas held in my mind. . . . Whatever one may think of psychedelics, the book reminds us that the mind is the greatest mystery in the universe, that this mystery is always right here, and that we usually dedicate far too little time and energy to exploring it.”—Yuval Noah Harari, author of Sapiens and 21 Lessons for the 21st Century

Featured Article: The Best Audiobooks About Psychedelics to Take You on a Trip


In recent years, the use of psychedelics and hallucinogens has been objectively researched and even included in talk therapy and guided meditation. After all, inducing a different state of consciousness can expand our understanding of ourselves. Learn more about the use of these drugs throughout history and explore the potential health benefits with the best audiobooks about psychedelics to take you on a fascinating listening trip.