
Freedom Is an Inside Job
Owning Our Darkness and Our Light to Heal Ourselves and the World
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Narrado por:
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Zainab Salbi
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De:
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Zainab Salbi
Acerca de esta escucha
By all appearances, Zainab Salbi has had an impressive life. Growing up as the daughter of Saddam Hussein’s personal pilot, she eventually became a celebrated humanitarian and activist. Yet, as she was helping thousands of women in war-torn countries, Salbi’s personal life was coming to a crisis. In Freedom Is an Inside Job, Salbi explores her own riveting journey to wholeness - and how embarking on such a journey enables each of us to create the world we want to live in.
After years of working as a successful CEO and change-maker, Salbi realized that if she wanted to confront and heal the shadows of the world, she needed to face her own shadows first - and this could only be done by looking within. Through personal anecdotes, real-life stories, parables, and insightful guidance, Salbi takes us through a process of self-discovery. We learn to uncover our hidden motives and desires so we can live in alignment with our authentic values. “As long as we are conflicted within, we will continue to live in conflict without”, writes Salbi. “If we want to change the world, we must begin with ourselves.”
©2018 Zainab Salbi (P)2018 Sounds TrueLos oyentes también disfrutaron...
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Lo que los oyentes dicen sobre Freedom Is an Inside Job
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- DREA
- 11-03-18
Transformative
Freedom is an Inside Job challenges me to be a more honest person; not through guilt or shame but by example. Zainab courageously demonstrates the transformative power of truth as a way to mend ourselves and our world. I highly recommend this book.
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Ejecución
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- David Johnston
- 01-22-23
Freedom is an inside job for sure
This book resonates with me on many levels
If you do just one exercise from this book consider the mirror exercise mentioned in chapter 8
It has the power to change your life
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- Angela
- 06-01-19
a wonderful book
a wonderful book for personal growth. great questions for journaling in the final chapter. loved that it was read by the author.
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- Farwiza
- 07-19-24
Zainab is such an amazing storyteller!
I thoroughly enjoyed listening to this book, Zainab's story, insights and perspective is eye opening it invite us to find these within ourself too
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- little bits
- 06-12-19
something to ponder
couldn't get enough. my journey isn't over yet but this was a great start of the new me
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- B. Havin'
- 09-22-20
Important message, long delivery
Ms. Salbi has an important message and a valuable perspective in light of her history, but her writing becomes redundant. I imagine it would seem even more redundant without the expression in her voice. I would rather see her spread her message in shorter formats such as magazine articles.
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