Utilizing Energy Medicine to Enhance Competitive Performance

Reboot Your Body, Raise Your Game!

By: Janina Ward PhD, Dr. Leena Carriere

Narrated by: Juanelle Louise Holl

Length: 3 hrs and 4 mins

Publisher's summary

A new frontier in healing is here!

Together with the centuries-old art of Eastern medicine, and their long understanding of bodily “energy systems”, new techniques are emerging to improve and restore health. The now widely accepted principles of quantum physics, as they pertain to healing, validates that we are energetic beings, reliant upon proper cellular function to maintain health and wellness. Through the work of many amazing authors and pioneers in the fields of mind/body and alternative medicines, clearly the human body is a beautiful series of energy systems that need to flow unimpeded for optimal functionality. Not doing so may lead to a myriad of dis-ease processes that can manifest as physical ailments, poor healing and recovery, disruption to mental well-being, and substandard performance.

While this is true of all individuals, athletes and anyone operating in a competitive environment have unique challenges and stress that make a properly functioning mind and body even more essential. Disruptions in energetic and cellular systems undermine functionality. Manifestations of this include poor decision-making, self and team sabotage, anxiety/depression, addiction, chronic pain, anger, frustration, and a number of other low-vibrational, fear-based emotions, just to name a few. No one performs to their optimum potential while in this state.

It may sound cliché, but everyone has “emotional baggage”. It is not a weakness, just a fact. What most don't realize but is in consensus within the alternative and energy medicine communities, is that prior emotional experiences and traumas of all types are entrapped and stored within the body. Think of this as pockets of distorted energy interrupting our energy systems. The amazing news is that these areas of toxicity can be removed with self-healing techniques. Learn about them here to be a better you, both mentally and physically, able to strive to reach your maximum potential!

©2022 Leena Carriere (P)2022 Leena Carriere

This book is a game changer- literally!!

This book came at the most perfect time in my life!
I felt like I was losing my competitive edge in the sports I loved as well as my work.
This book provided insight into how I may be carrying my past trauma (emotional and physical) in different areas of my body- knowing this, I am developing new ways to heal those wounds with my heart and mind.
This book provided a whole new perspective on how powerful
I am in healing my body and mind!
I never realized how much emotional trauma I have been carrying around and how it negatively affected my relationships with others and myself.
Incorporating the practices and ideas from this book has empowered me and freed me from so much emotional weight I have been holding for so many years!
I love this book and highly recommend it to
anyone who wants to improve the quality of their lives and feel more energised about all aspects of your health!

Very informative

Absolutely loved the book. This was written in a manor that everyone can understand and benefit from. Im very knowledgeable about this field and I still walked away learning more. The narrater had a very pleasant voice to listen to. I would highly recommend this.