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Healing Trauma audiobook cover art

  • Healing Trauma

  • Restoring the Wisdom of the Body
  • By: Peter A. Levine
  • Narrated by: Peter A. Levine
  • Length: 6 hrs and 51 mins
  • Original Recording
  • Overall
    4.5 out of 5 stars 205
  • Performance
    4.5 out of 5 stars 158
  • Story
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Are you experiencing physical or emotional symptoms that no one is able to explain? If so, you may be suffering a traumatic reaction to a past event, teaches Levine.

  • 5 out of 5 stars

  • New Neuroscience Applied

  • By Mandy P on 10-20-11
Trauma and Memory audiobook cover art

  • Trauma and Memory

  • Brain and Body in a Search for the Living Past: A Practical Guide for Understanding and Working with Traumatic Memory
  • By: Peter A. Levine PhD, Bessel A. van der Kolk - foreword M.D.
  • Narrated by: Rick Adamson
  • Length: 5 hrs and 30 mins
  • Unabridged
  • Overall
    4.5 out of 5 stars 76
  • Performance
    4.5 out of 5 stars 65
  • Story
    4.5 out of 5 stars 66

In Trauma and Memory, best-selling author Dr. Peter Levine (creator of the Somatic Experiencing approach) tackles one of the most difficult and controversial questions of PTSD/trauma therapy: Can we trust our memories? While some argue that traumatic memories are unreliable and not useful, others insist that we absolutely must rely on memory to make sense of past experience. Dr. Levine suggests that there are elements of truth in both camps.

  • 4 out of 5 stars

  • Gifted

  • By Moni on 01-20-18
In an Unspoken Voice audiobook cover art

  • In an Unspoken Voice

  • How the Body Releases Trauma and Restores Goodness
  • By: Peter A. Levine Ph.D., Gabor Mate - foreword M.D.
  • Narrated by: Ed Nash
  • Length: 12 hrs and 9 mins
  • Unabridged
  • Overall
    5 out of 5 stars 82
  • Performance
    4.5 out of 5 stars 70
  • Story
    4.5 out of 5 stars 69

In this culmination of his life's work, Peter A. Levine draws on his broad experience as a clinician, a student of comparative brain research, a stress scientist, and a keen observer of the naturalistic animal world to explain the nature and transformation of trauma in the body, brain and psyche. In an Unspoken Voice is based on the idea that trauma is neither a disease nor a disorder but rather an injury caused by fright, helplessness, and loss that can be healed by engaging our innate capacity to self-regulate high states of arousal and intense emotions.

  • 3 out of 5 stars

  • Ed Nash shouldn't be reading audio books

  • By ZOEY K ANDERSON on 10-25-17
Waking the Tiger audiobook cover art

  • Waking the Tiger

  • Healing Trauma
  • By: Peter A. Levine, Ann Frederick
  • Narrated by: Chris Sorensen
  • Length: 8 hrs and 51 mins
  • Unabridged
  • Overall
    4 out of 5 stars 254
  • Performance
    3 out of 5 stars 219
  • Story
    4.5 out of 5 stars 221

Waking the Tiger offers a new and hopeful vision of trauma. It views the human animal as a unique being, endowed with an instinctual capacity. It asks and answers an intriguing question: Why are animals in the wild, though threatened routinely, rarely traumatized? By understanding the dynamics that make wild animals virtually immune to traumatic symptoms, the mystery of human trauma is revealed.

  • 4 out of 5 stars

  • essential book- worst narration ever!

  • By madisun on 10-30-16
Meditation for Pain Relief audiobook cover art

  • Meditation for Pain Relief

  • By: Peter A. Levine, Maggie Phillips
  • Narrated by: Peter A. Levine, Maggie Phillips
  • Length: 30 mins
  • Original Recording
  • Overall
    4 out of 5 stars 10
  • Performance
    4 out of 5 stars 10
  • Story
    4 out of 5 stars 8

For those suffering chronic pain - even after years of surgery, rehabilitation, and medication - only one question matters: How do I find lasting relief? Doctors Levine and Philips offer several distinct mindfulness techniques for reconnecting with the body and allowing fear, frustration, and depression to release. Sounds True Practices are short downloadable audio sessions selected from our most popular courses.

  • 1 out of 5 stars

  • Not what I thought

  • By Amazon Customer on 09-24-16
It Won't Hurt Forever audiobook cover art

  • It Won't Hurt Forever

  • Guiding Your Child Through Trauma
  • By: Peter A. Levine
  • Narrated by: Peter A. Levine
  • Length: 2 hrs and 2 mins
  • Original Recording
  • Overall
    4 out of 5 stars 27
  • Performance
    4.5 out of 5 stars 21
  • Story
    4 out of 5 stars 20

Your child has just experienced a distressing event: a bicycle fall, a medical procedure, a frightening encounter with a dog. What do you do? Most of us would try to comfort the child, and then hope for the best. "There is more you can do than just hope," teaches Peter Levine. On It Won't Hurt Forever, Dr. Levine offers his 35 years of expertise in healing emotional trauma to show you a better way to help your child.

Publisher's Summary

For those suffering chronic pain - even after years of surgery, rehabilitation and medication - only one question matters: How do I find lasting relief? With Freedom From Pain, two pioneers in the field address a crucial missing factor essential to long-term recovery - healing the unresolved emotional trauma held within the body.
©2012 Sounds True (P)2012 Sounds True

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  • Les
  • SACRAMENTO, CA, United States
  • 01-15-18

Practical and Effective

This audiobook was very clear and in excellence of practicality. Various strategies are taught and very effective.