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Freedom from Pain

Guided Practices to Overcome Pain
Length: 2 hrs and 11 mins
Categories: Self Development, How-To
4.5 out of 5 stars (31 ratings)

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Publisher's Summary

For those suffering chronic pain - even after years of surgery, rehabilitation and medication - only one question matters: How do I find lasting relief? With Freedom From Pain, two pioneers in the field address a crucial missing factor essential to long-term recovery - healing the unresolved emotional trauma held within the body.

©2012 Sounds True (P)2012 Sounds True

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    5 out of 5 stars
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  • Les
  • SACRAMENTO, CA, United States
  • 01-15-18

Practical and Effective

This audiobook was very clear and in excellence of practicality. Various strategies are taught and very effective.

1 of 1 people found this review helpful

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    4 out of 5 stars
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    3 out of 5 stars

Helpful worth doing

Some exercises work better than others. Easy to come back to or have in the background when trying. I have fibromyalgia to the point of disability and some of these help.