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Reiki for Beginners
- A Self-Healing & Meditation Guide: Unlock the Secrets of Aura Cleansing: How to Use Crystals & Chakras to Improve Health, Body & Life and to Increase and Balance Your Energy
- Narrated by: Elise Black
- Length: 3 hrs and 12 mins
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Publisher's summary
What are some of the ways you heal your body? Doctor’s visits, prescription drugs, and over the counter medications?
Are you someone who prefers the advice of a social worker or counselor over your own intuition and personal wisdom? Have you ever considered that a great deal of your healing process is in your own hands and that you have the power to heal yourself? Do you know where healing comes from and how it works to take healing into your own hands and make it work for you?
All around the world, people are looking for alternatives to the Big Medicine profiteering and the lack of personal care that we so often find in the medical industry. You can learn a very simple technique that doesn’t just put a band-aid on the symptoms; it goes straight to the source of the problem and destroys it on the energetic level.
Reiki is an energy treatment and it always looks straight at the source of the problem. Whether it is emotional, physical, mental, or spiritual, Reiki is a therapy system designed by a Japanese Buddhist named Mikao Usui who, through a spiritual awakening, discovered an amazing method to help all people discover the path to healing the self.
The purpose of Usui’s work was to show all people that they can take their healing into their own hands and learn how to become a channel of healing energy. The concepts of Reiki are based on the ancient practices and principles of Buddhism and Hinduism but possibly date even further back than that.
The science behind our energy is still being studied, but thousands and thousands of people are healing their chronic disease, emotional trauma, cancers, mental illness, physical problems, common ailments, and deeply rooted wounds form the past with this miraculous energy healing technique.
There are plenty of ways that Reiki will teach you how to look through your own wisdom to find the source of your pain and need for healing and guide you all the way along the path. You can learn these simple tools and techniques today in this healing book, Reiki for Beginners: A Self-Healing & Meditation Guide. In this book, you will learn the secrets of chakra and aura cleansing, the use of crystals and other alternative therapies, and improve your health, body, and life for a greater balance. In this book you will find the following:
- The origins and history of Reiki, including information about its Buddhist roots and the story of Dr. Mikao Usui
- What the different Reiki levels are
- The principles and pillars of Reiki and how to incorporate them in your self-healing practice
- Understanding the uses of Reiki for the mind, body, emotions, and spirit
- The science behind Reiki and the concepts of vibrational frequency
- Explanations of the seven-chakra system and the auric field and how Reiki works with these two systems of the body
- Other alternative therapies that work well with Reiki for a full healing practice
- Tools and exercise to help you test your energy and practice channeling Reiki
- Instructions and steps for using the Reiki hand positions and symbols
- Meditations to help you align with Reiki for your self-healing journey
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The Finnish Guide to Happiness
- By: Melanie Dower
- Narrated by: Saskia Maarleveld
- Length: 2 hrs and 24 mins
- Original Recording
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If you ask a Finn, they will likely be as baffled as you are. That’s why Melanie Dower, an expat who has been living in Finland for the past decade, has taken up the charge. Her vantage as an outsider entrenched in Finnish culture uniquely positions her to identify the keys to Finnish happiness that elude the rest of the world and that Finns take for granted. From sauna to strong social safety nets, Finnish life is made up of a constellation of habits and structures that leave its residents relaxed, healthy, and fulfilled.
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Insightful!
- By Amazon Customer on 09-18-24
By: Melanie Dower
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How to Stop People-Pleasing
- By: The Great Courses, Wind Goodfriend
- Narrated by: Wind Goodfriend
- Length: 2 hrs and 40 mins
- Original Recording
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We all want to be liked and appreciated by the people around us, but some of us may let this desire dictate our choices and behaviors in a way that can become unhealthy. In How to Stop People-Pleasing, psychology professor Dr. Wind Goodfriend examines what drives many of us to sacrifice our well-being to please others and offers guidance on how you can set healthy boundaries and start prioritizing yourself.
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concise and eye-opening discussion of psychological theory and real world application
- By Justin Abel Nordstrom on 09-20-24
By: The Great Courses, and others
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
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The Unappreciated Power of Naps
- By: Jade Wu, The Great Courses
- Narrated by: Jade Wu
- Length: 2 hrs and 35 mins
- Original Recording
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In The Unappreciated Power of Naps, sleep researcher and clinical psychologist Dr. Jade Wu will uncover the truth about napping and its amazing benefits for both mind and body. Across six revealing lectures, you’ll examine what science tells us about the benefits—and, yes, the potential downsides—of napping.
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I got a detailed understanding of nap and how important it is to sleep and health.
- By Hansle on 09-07-24
By: Jade Wu, and others
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The Obesity Code
- Unlocking the Secrets of Weight Loss
- By: Dr. Jason Fung
- Narrated by: Brian Nishii
- Length: 10 hrs and 9 mins
- Unabridged
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In this highly listenable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps - a set of lifelong habits that will improve your health and control your insulin levels - Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight - for good.
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There is a PDF, Folks
- By Cynthia on 06-27-17
By: Dr. Jason Fung
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Original Recording
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
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Fitness Confidential
- By: Vinnie Tortorich
- Narrated by: Vinnie Tortorich
- Length: 7 hrs and 16 mins
- Unabridged
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America's Angriest Trainer, Vinnie Tortorich, exposes the nasty underbelly of the fitness industry while getting you into the best shape of your life. For over 20 years, Vinnie has been Hollywood's go-to guy for celebrities and athletes looking to get fit fast. Now, in this hilarious and often R-rated memoir, he holds nothing back. What's the best piece of fitness equipment money can buy? What's the fastest way to lose weight: diet or exercise? Why are health clubs worse than used car lots? In Fitness Confidential, Vinnie tells all.
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Its a good listen despite being totally misleading
- By Scottiiee665 on 11-11-13
By: Vinnie Tortorich
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Mini Habits for Weight Loss
- Stop Dieting. Form New Habits. Change Your Lifestyle Without Suffering.
- By: Stephen Guise
- Narrated by: Daniel Penz
- Length: 10 hrs and 15 mins
- Unabridged
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You will never diet again. Say goodbye to calorie counting, restrictive food bans, or other forced behaviors. In Mini Habits for Weight Loss, you will learn how to lose weight naturally in the precise way your body and brain are meant to change.
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Skip the first half!
- By Cecil on 06-02-17
By: Stephen Guise
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How to Release Anxiety
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 1 hr and 29 mins
- Original Recording
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It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
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Not my thing, but one good point
- By Scott on 10-22-22
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The Gift of Fear
- Survival Signals That Protect Us from Violence
- By: Gavin de Becker
- Narrated by: Gavin de Becker
- Length: 12 hrs and 50 mins
- Unabridged
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These days, no one in America feels immune to violence. But now, in this extraordinary, groundbreaking book, the nation's leading expert on predicting violent behavior unlocks the puzzle of human violence and shows that, like every creature on earth, we have within us the ability to predict the harm others might do us and get out of its way. Contrary to popular myth, human violence almost always has a discernible motive and is preceded by clear warning signs.
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Decent book severely undermined by last chapter.
- By zachary on 11-01-22
By: Gavin de Becker
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I Thought It Was Just Me (but it isn’t)
- Telling the Truth about Perfectionism, Inadequacy, and Power
- By: Brené Brown
- Narrated by: Lauren Fortgang
- Length: 10 hrs and 44 mins
- Unabridged
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Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
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I'm sure its great if you are a mother ....
- By Leslie A Hill on 08-09-11
By: Brené Brown
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Atomic Attraction: The Psychology of Attraction
- By: Christopher Canwell
- Narrated by: Christopher Canwell, Jackson Parker
- Length: 7 hrs and 7 mins
- Unabridged
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In Atomic Attraction Christopher Canwell takes us on a journey through the dark waters of attraction. What turns women on? What makes them choose one man over another? And how can you become truly desirable and attractive? This book answers these questions by combining the latest scientific research with real-life case studies to show you, the listener, how to ignite the fires of attraction and captivate those around you.
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Disappointing.
- By Rose Conley on 01-19-20
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Brain Energy
- A Revolutionary Breakthrough in Understanding Mental Health—and Improving Treatment for Anxiety, Depression, OCD, PTSD, and More
- By: Christopher M. Palmer MD
- Narrated by: Christopher M. Palmer MD
- Length: 12 hrs and 18 mins
- Unabridged
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We are in the midst of a global mental health crisis, and mental illnesses are on the rise. But what causes mental illness? And why are mental health problems so hard to treat? Drawing on decades of research, Harvard psychiatrist Dr. Chris Palmer outlines a revolutionary new understanding that for the first time unites our existing knowledge about mental illness within a single framework: mental disorders are metabolic disorders of the brain. Brain Energy will transform the field of mental health, and the lives of countless people around the world.
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Arguing brain health theory to medical profession
- By Maya H Saric on 03-10-23
What listeners say about Reiki for Beginners
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Ian
- 02-13-20
Very useful!!
So far it's exactly what I need to listen for a beginner to Reiki great book!
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- dove
- 07-26-22
so informative
I love the content and guidance offered in this book and am ready to go back to the guided meditations and healing sections. excellent book and wonderful guidance
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- Amy W Thomas
- 01-29-20
The Best in Their Collection
The author does a wonderful job with this book. It ha a great feel whenever I need to review several Reiki techniques. I recommend that everyone should get this book.
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- David
- 02-13-20
Like it
Very interesting to get information on the original techniques. Very helpful for beginners. Great tune.
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- Nevaeh
- 02-16-20
Must listen!!
I listen the whole book in one day. I couldn't stop listening it. I feel the energy running through my hands.
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- Blake
- 02-13-20
Awesome!!
Fantastic book everything you need to get through the levels! Lots of info... Great listen.
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- Brayden
- 02-16-20
Perfect Tune!!
This is a fantastic book for those new to Reiki. The book used for my certification was not as descriptive as this book is.Excellent descriptions of the Chakras and the areas of the body they reach. I especially appreciated the explanations of how to perform self-healing and healing for others. Fantastic depictions of the Chakras and the zones of the body they reach.I particularly valued the clarifications of how to perforn self-recuperating and mending for other people.
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- Colton
- 02-13-20
Excellent!!
This book is very informative. I teach Reiki and I have passed down things I have learned from it. Many of my students said their clients have really responded well to many of the practices in here. Great book.
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- Nancy
- 02-13-20
Fantastic Book!!
My Daughter teaches Reiki. She supplied her students with this book. She was thrilled and so were her students.
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- Anonymous User
- 02-08-20
Awesome Book, One of My Favourite
Awesome for people new to reiki or who want to know more about what it means to become attuned.
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