Bestsellers
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Mind Magic
- The Neuroscience of Manifestation and How It Changes Everything
- By: James R. Doty MD
- Narrated by: James R. Doty MD
- Length: 9 hrs and 32 mins
- Unabridged
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Overall
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Performance
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Story
Neuroscientist and recognized compassion leader Dr. James Doty explores the neuroscience behind manifestation, with a six-part plan for realizing your dreams....
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Proven details and practices based off of neuroscience and personal experience
- By Derek M Martin on 05-11-24
By: James R. Doty MD
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The Power of Now
- A Guide to Spiritual Enlightenment
- By: Eckhart Tolle
- Narrated by: Eckhart Tolle
- Length: 7 hrs and 37 mins
- Unabridged
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Overall
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Performance
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Story
Eckhart Tolle's bestselling manual to spiritual awakening that teaches us to find tranquility and our own true nature in the present moment.
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Consciousness Altering
- By Darius on 02-13-04
By: Eckhart Tolle
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The Complete Conversations with God
- An Uncommon Dialogue: Books I, II & III
- By: Neale Donald Walsch
- Narrated by: Neale Donald Walsh, Edward Asner, Ellen Burstyn
- Length: 26 hrs and 33 mins
- Unabridged
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Overall
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Performance
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Story
The seminal trilogy of Neale Donald Walsch's ongoing dialogue with God are brought together here in one audio edition. Neale Donald Walsch reveals a God who is loving, believable, understanding of our weaknesses, and, most important, easy to talk with....
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4th Time Reading this Series in 20 years
- By Pangaia on 05-23-19
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Raising Good Humans
- A Mindful Guide to Breaking the Cycle of Reactive Parenting and Raising Kind, Confident Kids
- By: Hunter Clarke-Fields MSAE, Carla Naumburg PhD
- Narrated by: Jennifer Gilmour
- Length: 5 hrs and 37 mins
- Unabridged
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Overall
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Performance
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Story
A kinder, more compassionate world starts with kind and compassionate kids. In Raising Good Humans, you’ll find powerful and practical strategies to break free from “reactive parenting” habits and raise kind, cooperative, and confident kids....
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Great Book About Parenting and Teaching Kindness!
- By Ma P on 09-11-20
By: Hunter Clarke-Fields MSAE, and others
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Awareness
- Conversations with the Masters
- By: Anthony de Mello
- Narrated by: Anthony De Mello
- Length: 7 hrs and 26 mins
- Unabridged
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Overall
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Performance
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Story
Awareness awakens you to the truth that you possess everything you need right now to be happy and fulfilled....
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Amazing presentation. So happy for the audio!
- By Mary on 10-12-19
By: Anthony de Mello
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How to Be an Adult in Relationships
- The Five Keys to Mindful Loving
- By: David Richo
- Narrated by: David Richo
- Length: 9 hrs and 20 mins
- Unabridged
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Overall
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Performance
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Story
In this audiobook, Richo offers a fresh perspective on love and relationships - one that focuses not on finding an ideal mate, but on becoming a more loving and realistic person....
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Missing text
- By Annah Nimouse on 07-26-19
By: David Richo
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Mind Magic
- The Neuroscience of Manifestation and How It Changes Everything
- By: James R. Doty MD
- Narrated by: James R. Doty MD
- Length: 9 hrs and 32 mins
- Unabridged
-
Overall
-
Performance
-
Story
Neuroscientist and recognized compassion leader Dr. James Doty explores the neuroscience behind manifestation, with a six-part plan for realizing your dreams....
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Proven details and practices based off of neuroscience and personal experience
- By Derek M Martin on 05-11-24
By: James R. Doty MD
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The Power of Now
- A Guide to Spiritual Enlightenment
- By: Eckhart Tolle
- Narrated by: Eckhart Tolle
- Length: 7 hrs and 37 mins
- Unabridged
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Overall
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Performance
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Story
Eckhart Tolle's bestselling manual to spiritual awakening that teaches us to find tranquility and our own true nature in the present moment.
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Consciousness Altering
- By Darius on 02-13-04
By: Eckhart Tolle
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The Complete Conversations with God
- An Uncommon Dialogue: Books I, II & III
- By: Neale Donald Walsch
- Narrated by: Neale Donald Walsh, Edward Asner, Ellen Burstyn
- Length: 26 hrs and 33 mins
- Unabridged
-
Overall
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Performance
-
Story
The seminal trilogy of Neale Donald Walsch's ongoing dialogue with God are brought together here in one audio edition. Neale Donald Walsch reveals a God who is loving, believable, understanding of our weaknesses, and, most important, easy to talk with....
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4th Time Reading this Series in 20 years
- By Pangaia on 05-23-19
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Raising Good Humans
- A Mindful Guide to Breaking the Cycle of Reactive Parenting and Raising Kind, Confident Kids
- By: Hunter Clarke-Fields MSAE, Carla Naumburg PhD
- Narrated by: Jennifer Gilmour
- Length: 5 hrs and 37 mins
- Unabridged
-
Overall
-
Performance
-
Story
A kinder, more compassionate world starts with kind and compassionate kids. In Raising Good Humans, you’ll find powerful and practical strategies to break free from “reactive parenting” habits and raise kind, cooperative, and confident kids....
-
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Great Book About Parenting and Teaching Kindness!
- By Ma P on 09-11-20
By: Hunter Clarke-Fields MSAE, and others
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Awareness
- Conversations with the Masters
- By: Anthony de Mello
- Narrated by: Anthony De Mello
- Length: 7 hrs and 26 mins
- Unabridged
-
Overall
-
Performance
-
Story
Awareness awakens you to the truth that you possess everything you need right now to be happy and fulfilled....
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Amazing presentation. So happy for the audio!
- By Mary on 10-12-19
By: Anthony de Mello
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How to Be an Adult in Relationships
- The Five Keys to Mindful Loving
- By: David Richo
- Narrated by: David Richo
- Length: 9 hrs and 20 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this audiobook, Richo offers a fresh perspective on love and relationships - one that focuses not on finding an ideal mate, but on becoming a more loving and realistic person....
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Missing text
- By Annah Nimouse on 07-26-19
By: David Richo
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When Things Fall Apart
- Heart Advice for Difficult Times
- By: Pema Chodron
- Narrated by: Christy Meyer
- Length: 5 hrs and 18 mins
- Unabridged
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Overall
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Performance
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Story
How can we live our lives when everything seems to fall apart—when we are continually overcome by fear, anxiety, and pain? The answer, Pema Chödrön suggests, might be just the opposite of what you expect....
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Shame
- By Morgan T. on 01-30-23
By: Pema Chodron
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The Last Law of Attraction Book You’ll Ever Need to Read
- The Missing Key to Finally Tapping into the Universe and Manifesting Your Desires
- By: Andrew Kap
- Narrated by: Andrew Kap
- Length: 4 hrs and 29 mins
- Unabridged
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Overall
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Performance
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Story
Why the law of attraction hasn’t given you the life of your dreams yet...and what to finally do about it once and for all to easily manifest your desires faster than you ever thought possible....
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He's not kidding!
- By Beethoven, Too on 04-16-20
By: Andrew Kap
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Existential Kink
- Unmask Your Shadow and Embrace Your Power; A Method for Getting What You Want by Getting Off on What You Don't
- By: Carolyn Elliott PhD
- Narrated by: Carolyn Elliott PhD
- Length: 6 hrs and 33 mins
- Unabridged
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Overall
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Performance
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Story
A smart, sexy guide to embracing the repressed, tabooed, and often unwanted aspects of ourselves so we can discover our inner power and finally live the life we deserve....
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Personal Experience Based Pseudoscience
- By Amber on 11-02-21
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Wherever You Go, There You Are
- Mindfulness Meditation in Everyday Life
- By: Jon Kabat-Zinn PhD
- Narrated by: Jon Kabat-Zinn PhD
- Length: 9 hrs and 18 mins
- Unabridged
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Overall
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Performance
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Story
Find quiet reflective moments in your life—and reduce your stress levels drastically—with this classic bestselling guide updated and featuring a new introduction and afterword....
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Unnerving
- By Andrea on 01-16-24
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Out of Your Mind
- By: Alan Watts
- Narrated by: Alan Watts
- Length: 14 hrs and 22 mins
- Original Recording
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Overall
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Performance
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Story
With Out of Your Mind: Essential Listening from the Alan Watts Audio Archives, you are invited to immerse yourself in 12 of this legendary thinker's pinnacle teaching sessions....
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Be careful before buying
- By Amazon Customer on 12-25-16
By: Alan Watts
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The Mindful Athlete
- Secrets to Pure Performance
- By: George Mumford, Phil Jackson - foreword
- Narrated by: J. D. Jackson
- Length: 4 hrs and 50 mins
- Unabridged
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Overall
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Performance
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Story
Michael Jordan credits George Mumford with transforming his on-court leadership of the Bulls, helping Jordan lead the team to six NBA championships....
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For the athlete to learn mindfulness....
- By Amazon Customer on 06-27-17
By: George Mumford, and others
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Practicing the Power of Now
- Essential Teachings, Meditations, and Exercises From The Power of Now
- By: Eckhart Tolle
- Narrated by: Eckhart Tolle
- Length: 2 hrs and 56 mins
- Unabridged
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Overall
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Performance
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Story
All you really need to do is accept the moment fully. You are then at ease and in the here and now and at ease with yourself...
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Excellent Refresher
- By Jan on 10-10-07
By: Eckhart Tolle
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Aware
- The Science and Practice of Presence - A Complete Guide to the Groundbreaking Wheel of Awareness Meditation Practice
- By: Daniel Siegel M.D.
- Narrated by: Daniel Siegel M.D.
- Length: 15 hrs and 20 mins
- Unabridged
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Overall
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Performance
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Story
Aware provides practical instruction for mastering the Wheel of Awareness, a tool for cultivating more focus, presence, and peace. This audiobook teaches listeners how to harness the power of the principle "Where attention goes, neural firing flows, and neural connection grows"....
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I've stopped listening after two chapters
- By Mar Sokol on 08-27-18
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Inner Engineering
- A Yogi's Guide to Joy
- By: Jaggi Vasudev - Sadhguru
- Narrated by: Sadhguru Jaggi Vasudev
- Length: 9 hrs and 3 mins
- Unabridged
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Overall
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Performance
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Story
Inner Engineering is a comprehensive process to align your body, mind, emotions, and energy in order to create the life you want to live....
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A Profound Exploration of Life!!!
- By Joe on 02-02-18
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Practicing Mindfulness
- 75 Essential Meditations for Finding Peace in the Everyday
- By: Matthew Sockolov
- Narrated by: Daniel Henning
- Length: 4 hrs and 47 mins
- Unabridged
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Overall
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Performance
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Story
Find everyday calmness and clarity with simple mindfulness meditations and exercises....
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75 Meditation Exercises, Not Guided Meditations
- By bmathews on 07-13-19
By: Matthew Sockolov
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Breaking the Habit of Negative Thinking and Self-Talk
- By: Eckhart Tolle
- Narrated by: Eckhart Tolle
- Length: 3 hrs and 36 mins
- Original Recording
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Overall
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Performance
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Story
"When the thinking mind never stops speaking," teaches Eckhart Tolle, "we can come to believe that this egoic self is who we are." But we are not our thoughts. And beneath them lies our true self: a vast consciousness reachable through simple awareness....
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love love
- By Anonymous User on 05-05-22
By: Eckhart Tolle
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¡Tómate un respiro! Mindfulness
- El arte de mantener la calma en medio de la tempestad
- By: Mario Alonso Puig
- Narrated by: Mario Alonso Puig
- Length: 7 hrs and 30 mins
- Unabridged
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Overall
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Performance
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Story
Mario Alonso Puig es un referente en la autoayuda. Su nuevo audiolibro narrado por él mismo nos sumerge en el mundo del Mindfulness....
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Tómate un respiro!
- By Allan Lopez on 06-09-20
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10% Happier
- How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found a Self-Help That Actually Works
- By: Dan Harris
- Narrated by: Dan Harris
- Length: 7 hrs and 50 mins
- Unabridged
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Overall
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Performance
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Story
Dan Harris embarks on an unexpected, hilarious, and deeply skeptical odyssey through the strange worlds of spirituality and self-help....
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Mandatory read before trying any self-help books
- By Patrick on 04-08-14
By: Dan Harris
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The Wisdom of Insecurity
- A Message for an Age of Anxiety
- By: Alan Watts, Deepak Chopra - introduction MD
- Narrated by: John Lee
- Length: 3 hrs and 47 mins
- Unabridged
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Overall
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Performance
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Story
In The Wisdom of Insecurity, Watts explains complex concepts in beautifully simple terms, making this the kind of book you can return to again and again for comfort and insight in challenging times....
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Not a good audiobook
- By Carrie LaMontagne on 10-16-23
By: Alan Watts, and others
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Essential Meditations with Eckhart Tolle
- Guided Sessions and Practical Teachings
- By: Eckhart Tolle
- Narrated by: Eckhart Tolle
- Length: 7 hrs and 38 mins
- Original Recording
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Overall
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Performance
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Story
We tend to think of meditation as a formal practice we block time out for each day. But what if every moment of your life was your meditation? For Eckhart Tolle, meditation shouldn't be approached as a chore or a means to an end....
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Very good
- By Matthew Jackson on 03-06-20
By: Eckhart Tolle
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Serpent Rising
- The Kundalini Compendium
- By: Neven Paar
- Narrated by: Alan Irving
- Length: 28 hrs and 40 mins
- Unabridged
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Overall
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Performance
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Story
Serpent Rising: The Kundalini Compendium is the end-result of my 17-year Kundalini transformation journey after a full and sustained awakening in 2004 that permanently expanded my consciousness....
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Maybe 80% Credible, But...
- By Tom A. on 02-19-24
By: Neven Paar
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Abundance
- The Inner Path to Wealth
- By: Deepak Chopra
- Narrated by: Deepak Chopra
- Length: 7 hrs and 59 mins
- Unabridged
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Overall
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Performance
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Story
Many of us live and operate from a mind-set of lack, scarcity, and limitation. We focus on what we don’t have - financial security, confidence, an intimate relationship - which keeps us feeling insecure and inadequate....
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Great lessons
- By Michael on 02-03-23
By: Deepak Chopra
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Peak Mind
- Find Your Focus, Own Your Attention, Invest 12 Minutes a Day
- By: Amishi P. Jha
- Narrated by: Xe Sands
- Length: 9 hrs and 28 mins
- Unabridged
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Overall
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Performance
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Story
Whether you’re simply browsing, talking to friends, or trying to stay focused in an important meeting, you can’t seem to manage to hang on to your attention. No matter how hard you try, you’re somewhere else....
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Was very disappointed
- By Christina on 01-13-22
By: Amishi P. Jha
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Karma
- A Yogi's Guide to Crafting Your Destiny
- By: Sadhguru
- Narrated by: Sadhguru, Leslie Howard
- Length: 8 hrs and 56 mins
- Unabridged
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Overall
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Performance
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Story
A new perspective on the overused and misunderstood concept of "karma" that offers the key to happiness and enlightenment, from the world-renowned spiritual master Sadhguru....
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Ancient teachings revisited
- By Rose Blum on 04-30-21
By: Sadhguru
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The 6 Phase Meditation Method
- The Proven Technique to Supercharge Your Mind, Manifest Your Goals, and Make Magic in Minutes a Day
- By: Vishen Lakhiani
- Narrated by: Vishen Lakhiani
- Length: 5 hrs and 26 mins
- Unabridged
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Overall
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Performance
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Story
The New York Times bestselling author of The Buddha and the Badass and The Code of the Extraordinary Mind shares the secret weapon of the world’s top achievers: his signature hyper-efficient meditation program that anyone can make time for....
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this is an ad
- By Quentin on 09-22-22
By: Vishen Lakhiani
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The Way Forward
- By: Yung Pueblo
- Narrated by: Yung Pueblo
- Length: 2 hrs and 12 mins
- Unabridged
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Overall
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Performance
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Story
The #1 New York Times bestselling poet returns with his most ambitious collection yet. In this third and final installment of his poetic trilogy, Yung Pueblo expands upon favorite themes while guiding listeners further, toward a life lived authentically, intuitively, and in harmony with others....
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Powerful book
- By Cheryl on 04-22-24
By: Yung Pueblo
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The Upanishads
- By: Eknath Easwaran
- Narrated by: Paul Bazely
- Length: 5 hrs and 3 mins
- Abridged
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Overall
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Performance
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Story
Easwaran’s best-selling translation of the ancient wisdom texts called the Upanishads is reliable, enjoyable, and profound....
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Brilliant 🙏🏽👏🏽👏🏽👏🏽
- By Anonymous User on 08-06-23
By: Eknath Easwaran
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The Places That Scare You
- A Guide to Fearlessness in Difficult Times
- By: Pema Chödrön
- Narrated by: Joanna Rotte
- Length: 4 hrs and 27 mins
- Unabridged
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Overall
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Performance
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Story
We always have a choice: We can let the circumstances of our lives harden us and make us increasingly resentful and afraid, or we can let them soften us and make us kinder....
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GREAT book
- By Amazon Customer on 01-25-18
By: Pema Chödrön
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Autobiografía de un yogui [Autobiography of a Yogi]
- By: Paramahansa Yogananda
- Narrated by: Rafael Álvarez El Brujo
- Length: 22 hrs and 4 mins
- Unabridged
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Overall
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Performance
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Story
En este clásico de la literatura espiritual, Paramahansa Yogananda narra la inspirativa historia de su vida....
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Amazing!
- By Amazon Customer on 03-09-24
New releases
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You Will Get Through This Night: Extended Edition
- By: Daniel Howell
- Narrated by: Daniel Howell
- Length: 8 hrs and 51 mins
- Unabridged
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Overall
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Performance
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Story
A practical guide to taking control of your mental health for today, tomorrow, and the days after, from the Sunday Times bestselling author and beloved entertainer. Written by Daniel Howell, in consultation with a qualified psychologist, this is an entertaining and personal book to help you from the perspective of someone who has been through it all. This no-nonsense book gives you the tools to understand your mind so you can be in control and really live.
By: Daniel Howell
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Meditative Affirmations, Volume Two: For Energy, Confidence, and Forgiveness
- By: Erinn Paxton
- Narrated by: Penny Coffeen
- Length: 1 hr and 52 mins
- Unabridged
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Overall
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Performance
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Story
Our thoughts hold incredible power. Even if you don't know what meditation is-- or you feel you don't have time for such things-- I invite you to allow the power of words to extend beyond wishful thinking. With minimal effort, a short time spent listening to affirming statements can help to transform your subconscious mind from succumbing to doubt or fear to approaching obstacles with a growth mindset. In this volume of Meditative Affirmations, relax your mind to more than 200 powerful meditative affirmations with your choice of uplifting music or soothing nature sounds.
By: Erinn Paxton
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Guided Meditation for Self Love
- By: Lightheart Hypnosis
- Narrated by: Jamila Smith
- Length: 1 hr
- Unabridged
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Overall
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Performance
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Story
Are you ready to embark on a journey of self-discovery and embrace the profound power of self-love? Do you yearn to cultivate a deeper sense of compassion, acceptance, and appreciation for yourself, just as you are? Can you envision a future where you navigate life's challenges with confidence, knowing that you are worthy of love and belonging? The path to unlocking the transformative potential of self-love and embracing a life filled with compassion and acceptance begins with the Guided Meditation for Self Love.
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The Silent Path
- Awaken to Your Highest Possibility
- By: Avi Raa
- Narrated by: Virtual Voice
- Length: 4 hrs and 13 mins
- Unabridged
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Overall
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Performance
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Story
Even some of the most generally accepted realities of life, such as society, religion, family, politics, success and failure, are all, at the end of the day, just ideas. If there is anything real to life, it emanates from within us. Growing up is simply a process of discovering how much of what we call life is shaped by our own unique individuality. In “The Silent Path”, enlightened teacher Avi gives us a hard-hitting message of finding our own individual path to freedom. He strips life down to its bare essentials, providing a systematic and scientific approach to self-transformation. ...
By: Avi Raa
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Finding Your Way
- By: Sharon Salzberg
- Narrated by: Sharon Salzberg
- Length: 2 hrs and 57 mins
- Unabridged
-
Overall
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Performance
-
Story
Finding Your Way is the newest audiobook from one of the most beloved and bestselling meditation teachers. In dozens of clear and inspiring entries, listeners will be reminded that there are many ways to stay calm and move forward. From choosing to simply "do the good that is in front of you," to reading a meaningful piece from an interview with a kind leader, to quotes from people Sharon admires, and reminders of how to practice meditation, Finding Your Way will show listeners that they are always on the right path, because it is their own.
By: Sharon Salzberg
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Mind Magic
- The Neuroscience of Manifestation and How It Changes Everything
- By: James R. Doty MD
- Narrated by: James R. Doty MD
- Length: 9 hrs and 32 mins
- Unabridged
-
Overall
-
Performance
-
Story
For decades the practice of manifestation has been widely dismissed as self-involved, materialistic pseudoscience. But as neuroscientist and recognized compassion leader Dr. James Doty reveals, manifestation introduces us to different possibilities, and it lays the groundwork for a kinder, better world. Doty grounds us in the practices that change our brain structures: attention, meditation, visualization, and compassion. This mind magic allows us to move through the world in ways that help us see clearly.
-
-
Proven details and practices based off of neuroscience and personal experience
- By Derek M Martin on 05-11-24
By: James R. Doty MD
-
You Will Get Through This Night: Extended Edition
- By: Daniel Howell
- Narrated by: Daniel Howell
- Length: 8 hrs and 51 mins
- Unabridged
-
Overall
-
Performance
-
Story
A practical guide to taking control of your mental health for today, tomorrow, and the days after, from the Sunday Times bestselling author and beloved entertainer. Written by Daniel Howell, in consultation with a qualified psychologist, this is an entertaining and personal book to help you from the perspective of someone who has been through it all. This no-nonsense book gives you the tools to understand your mind so you can be in control and really live.
By: Daniel Howell
-
Meditative Affirmations, Volume Two: For Energy, Confidence, and Forgiveness
- By: Erinn Paxton
- Narrated by: Penny Coffeen
- Length: 1 hr and 52 mins
- Unabridged
-
Overall
-
Performance
-
Story
Our thoughts hold incredible power. Even if you don't know what meditation is-- or you feel you don't have time for such things-- I invite you to allow the power of words to extend beyond wishful thinking. With minimal effort, a short time spent listening to affirming statements can help to transform your subconscious mind from succumbing to doubt or fear to approaching obstacles with a growth mindset. In this volume of Meditative Affirmations, relax your mind to more than 200 powerful meditative affirmations with your choice of uplifting music or soothing nature sounds.
By: Erinn Paxton
-
Guided Meditation for Self Love
- By: Lightheart Hypnosis
- Narrated by: Jamila Smith
- Length: 1 hr
- Unabridged
-
Overall
-
Performance
-
Story
Are you ready to embark on a journey of self-discovery and embrace the profound power of self-love? Do you yearn to cultivate a deeper sense of compassion, acceptance, and appreciation for yourself, just as you are? Can you envision a future where you navigate life's challenges with confidence, knowing that you are worthy of love and belonging? The path to unlocking the transformative potential of self-love and embracing a life filled with compassion and acceptance begins with the Guided Meditation for Self Love.
-
The Silent Path
- Awaken to Your Highest Possibility
- By: Avi Raa
- Narrated by: Virtual Voice
- Length: 4 hrs and 13 mins
- Unabridged
-
Overall
-
Performance
-
Story
Even some of the most generally accepted realities of life, such as society, religion, family, politics, success and failure, are all, at the end of the day, just ideas. If there is anything real to life, it emanates from within us. Growing up is simply a process of discovering how much of what we call life is shaped by our own unique individuality. In “The Silent Path”, enlightened teacher Avi gives us a hard-hitting message of finding our own individual path to freedom. He strips life down to its bare essentials, providing a systematic and scientific approach to self-transformation. ...
By: Avi Raa
-
Finding Your Way
- By: Sharon Salzberg
- Narrated by: Sharon Salzberg
- Length: 2 hrs and 57 mins
- Unabridged
-
Overall
-
Performance
-
Story
Finding Your Way is the newest audiobook from one of the most beloved and bestselling meditation teachers. In dozens of clear and inspiring entries, listeners will be reminded that there are many ways to stay calm and move forward. From choosing to simply "do the good that is in front of you," to reading a meaningful piece from an interview with a kind leader, to quotes from people Sharon admires, and reminders of how to practice meditation, Finding Your Way will show listeners that they are always on the right path, because it is their own.
By: Sharon Salzberg
-
Mind Magic
- The Neuroscience of Manifestation and How It Changes Everything
- By: James R. Doty MD
- Narrated by: James R. Doty MD
- Length: 9 hrs and 32 mins
- Unabridged
-
Overall
-
Performance
-
Story
For decades the practice of manifestation has been widely dismissed as self-involved, materialistic pseudoscience. But as neuroscientist and recognized compassion leader Dr. James Doty reveals, manifestation introduces us to different possibilities, and it lays the groundwork for a kinder, better world. Doty grounds us in the practices that change our brain structures: attention, meditation, visualization, and compassion. This mind magic allows us to move through the world in ways that help us see clearly.
-
-
Proven details and practices based off of neuroscience and personal experience
- By Derek M Martin on 05-11-24
By: James R. Doty MD
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The Happiness Manual
- A Guide to Your Daily Self-Mastery
- By: Stas Arsonov
- Narrated by: Theo Polo
- Length: 3 hrs and 19 mins
- Unabridged
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Overall
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Performance
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Story
The Happiness Manual: A Guide to Your Daily Self-Mastery is an empowering handbook boasting a collection of inspirational stories and transformative practices designed to help you overcome the obstacles that stand in the way of experiencing more happiness in your life.
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I liked it.
- By Chris Holmes on 05-10-24
By: Stas Arsonov
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ADDICTIVE THINKING
- UNDERSTANDING ADDICTIVE THINKING AND THE ADDICTIVE PERSONALITY, CRIMINAL THINKING, ADDICTIVE PERSONALITY DISORDER, OBSESSIVE PERSONALITIES AND OBSESSIVE PERSONALITY TRAIT
- By: KEN RICHARDS
- Narrated by: Virtual Voice
- Length: 3 hrs and 36 mins
- Unabridged
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Do you want to quit addictive thinking? If yes, then this is the right book for you! There are many varied reasons why individuals turn to addicted. And the most commonly reason is drugs. Drug use allows that sought after euphoric feeling, which makes one feel better – even though it is temporary. Many reasons, even hundreds of reasons, exist as to the ways in which drugs play that coping role for dealing with life; and each individual possesses their own reasons why they turn to one certain drug or another. When a person gets addicted, problems can arise rapidly. Being addicted can ...
By: KEN RICHARDS
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You're On the Verge of Something Big
- By: Roshni Daya
- Narrated by: Roshni Daya
- Length: 3 hrs and 35 mins
- Unabridged
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In her dynamic and important new book, You're On the Verge of Something Big, Vancouver-based psychologist and spiritual teacher Roshni Daya encourages you to let go of the guilt, worry, and inner turmoil that have assaulted you for decades and bring about the real change you crave and deserve.
By: Roshni Daya
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30 Days to Discover Who I Am
- A Mindfulness Program
- By: Harper Daniels, Corin Devaso, Logan Tindell
- Narrated by: Virtual Voice
- Length: 1 hr and 2 mins
- Unabridged
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Are you feeling lost, unsure of who you are, or struggling to find your purpose in life? Do you yearn to connect with your true self and live a more authentic, fulfilling life? If so, 30 Days to Discover Who I Am is the mindfulness program you need to begin your journey of self-discovery. This comprehensive workbook contains 30 unique mindfulness exercises designed to help you explore your values, beliefs, and passions, and gain a deeper understanding of yourself. Each exercise is accompanied by a corresponding hashtag that allows you to connect with others and share your insights online, ...
By: Harper Daniels, and others
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Down With Disease
- By: Thomas Medonis
- Narrated by: Virtual Voice
- Length: 7 mins
- Unabridged
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EGO must take a back seat
By: Thomas Medonis
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30 Days to Reduce Anxiety
- A Mindfulness Program with a Touch of Humor
- By: Harper Daniels, Corin Devaso, Logan Tindell
- Narrated by: Virtual Voice
- Length: 1 hr and 1 min
- Unabridged
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This 30-day program is designed to guide you through practical mindfulness exercises and techniques that will help you reduce your anxiety and find inner peace. Each day includes a new exercise or activity to practice, along with thought-provoking questions to help you reflect on your progress and deepen your understanding of yourself. Through the power of mindfulness, you'll learn to identify your triggers, manage your anxious thoughts, and find calm in even the most stressful situations. With daily journaling prompts, meditations, and cognitive exercises, this workbook provides a holistic...
By: Harper Daniels, and others
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Get Quiet
- 7 Simple Paths to the Truth of Who You Are
- By: Elaine Glass
- Narrated by: Elaine Glass
- Length: 7 hrs and 49 mins
- Unabridged
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So many of us today feel stuck, directionless, overwhelmed. We sense there’s more to life, but we don’t know how to harness it. We've silenced our inner voice with the noise of everyday life. We've played by the rules, and we fear we've lost ourselves in the process. Get Quiet is a way to find ourselves again. Elaine Glass, a Certified Master Life Coach, draws on the structure of a classical labyrinth—a spiral pathway that has served for millennia as sacred space, contemplative focus, and art form—to chart a profound journey inward.
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This Book Will Make You Fall in Love With Yourself
- By Lindsay L. on 05-06-24
By: Elaine Glass
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Stop Smoking and Vaping Now!
- How to Recover from Nicotine Addiction
- By: Karen Casey, Dr. John Duffy - Foreword by
- Narrated by: Joana Garcia
- Length: 8 hrs and 56 mins
- Unabridged
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Quitting nicotine is a healing process. For many people, smoking has become a part of their daily habits, which can make quitting for health or personal reasons even more difficult. But you don't have to let that deep compulsion get the best of you again. By sharing her own story of smoking dependency and recovery, author Karen Casey's impactful quit-smoking book will help you find your strength to flourish without ever needing a cigarette (or e-cigarette) again.
By: Karen Casey, and others
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Daily Meditations
- For life, love, and happiness
- By: Bill Croswell
- Narrated by: Virtual Voice
- Length: 3 hrs and 38 mins
- Unabridged
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Daily Meditations for Life, Love, and Happiness offers you 365 positive affirmations, inspirational quotes, and meditations that can help to bring a renewed sense of calm and serenity to your life as well as working to resolve many of life’s most common challenges. Among its many benefits, daily meditation has been shown to help reduce stress, anxiety, depression, and pain while increasing mental clarity, peace, perception, and overall well-being. And, in taking only a few minutes per day, this ancient practice is often seen as a perfect remedy for many of the concerns you are likely to ...
By: Bill Croswell
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Buddha in the Palm of Your Hand: 2nd Edition
- By: Ösel Tendzin
- Narrated by: Joseph Parent
- Length: 3 hrs and 29 mins
- Unabridged
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In this groundbreaking volume, Ösel Tendzin presents the authentic teachings of the Buddha and the path of Buddhist meditation according to the Kagyü Lineage of Tibet. It presents a practical way of relating to Buddhist practice that can be applied immediately to our everyday life and the world we live in. Starting with the premise that all human beings possess the basic mind of enlightenment as their intrinsic nature, the author lays out a path that allows us to dissolve the clouds of confusion and let the brilliance of awakened mind shine through.
By: Ösel Tendzin
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Burnout the Missing Spark
- How to Retrieve Your Motivation
- By: J.M Jassam MD
- Narrated by: Krystal P.
- Length: 2 hrs and 15 mins
- Unabridged
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Burnout is mental, emotional and physical exhaustion and fatigue due to chronic and continuous exposure to overwhelming stress and pressure, which makes people unable to keep up and continue functioning the way they used to. As a result, they fail to achieve, attain, and reach their goals and meet their standards. The degree of vulnerability to burnout depends on people's thresholds, personality, and tolerance for pressure and stress.
By: J.M Jassam MD
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Deep Breaths, Deep Healing
- A Journey to Well-Being Through Abdominal Breathing
- By: Viyan Pishro
- Narrated by: Viyan Pishro
- Length: 1 hr and 14 mins
- Unabridged
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Delve into the science-backed benefits of this ancient practice, including: Improved Respiratory Function: Deep breathing strengthens respiratory muscles and increases lung capacity, promoting better oxygen exchange in the body.
By: Viyan Pishro