Showing results by author "Howard Hudson" in All Categories
-
-
Cognitive Behavioral Therapy for Anxiety
- Simple Techniques to Rewire Your Brain and Overcome Anxiety, Stress, and Intrusive Thoughts
- By: Howard Hudson
- Narrated by: Virtual Voice
- Length: 1 hr and 55 mins
- Unabridged
-
Overall
-
Performance
-
Story
CBT techniques for long-term relief from panic, stress, and anxiety Are you easily overcome by anxiety, stress, and negative thoughts? Do you have trouble sticking to your long-term plans and pursuing your goals? Are you looking for soothing techniques that work in any situation? If you said YES to any of these questions, get everything you need and more in Cognitive Behavioral Therapy for Anxiety. In this life-changing book, you will: Get simple yet powerful techniques to rewire your brain: Expertly overcome anxiety, stress, and intrusive thoughts every time they start taking over your ...
-
Cognitive Behavioral Therapy for Anxiety
- Simple Techniques to Rewire Your Brain and Overcome Anxiety, Stress, and Intrusive Thoughts
- Narrated by: Virtual Voice
- Length: 1 hr and 55 mins
- Release date: 05-11-24
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $6.93 or 1 credit
Sale price: $6.93 or 1 credit
Included in Plus membership -
-
-
Emotional Intelligence
- 7 Secrets to Build Incredible Relationships, Achieve Success in Your Career, and Master Your Emotions
- By: Howard Hudson
- Narrated by: Virtual Voice
- Length: 1 hr and 38 mins
- Unabridged
-
Overall
-
Performance
-
Story
If you’re looking to enrich your relationships, widen your social network, and manage your emotions better, then keep reading… Are you feeling isolated from or lack a supporting close social circle? Are you having trouble branching out to other life experiences because you don’t know a lot of people or let your emotions get the best of you? Do you feel like your workplace or home life can benefit from a stronger, more intimate, and productive connection? If you said YES to any of these questions, then Emotional Intelligence is the book you need. Get ready to uncover the 7 insider ...
-
Emotional Intelligence
- 7 Secrets to Build Incredible Relationships, Achieve Success in Your Career, and Master Your Emotions
- Narrated by: Virtual Voice
- Length: 1 hr and 38 mins
- Release date: 05-11-24
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $6.93 or 1 credit
Sale price: $6.93 or 1 credit
-
-
-
Anger Management for Men
- How to Take Control of Your Emotions, Identify Your Triggers, and Overcome Explosive Anger
- By: Howard Hudson
- Narrated by: Virtual Voice
- Length: 1 hr and 32 mins
- Unabridged
-
Overall
-
Performance
-
Story
Overcome your anger using powerful strategies that anyone can implement Are you constantly losing control over your anger even when you know, deep down, it’s not really justified? Are your relationships suffering from your explosive temper? Are you looking for simple yet powerful ways that you can nip your anger in the bud and become the bigger man? Then this is the book for you. This book has listed down all the ways that you can take control of your negative emotions, identify your triggers, and overcome explosive anger even BEFORE it comes to a head. In this easy-to-follow guide, you ...
-
Anger Management for Men
- How to Take Control of Your Emotions, Identify Your Triggers, and Overcome Explosive Anger
- Narrated by: Virtual Voice
- Length: 1 hr and 32 mins
- Release date: 05-11-24
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $6.93 or 1 credit
Sale price: $6.93 or 1 credit
-
-
-
Stoicism for Beginners
- The Modern Stoic’s Guide to Gain Emotional Resilience, Calmness, and Living a Meaningful Life
- By: Howard Hudson
- Narrated by: Virtual Voice
- Length: 1 hr and 46 mins
- Unabridged
-
Overall
-
Performance
-
Story
How to maximize calm, joy, and fulfilment - Keep reading to learn the secret to a meaningful life Do you struggle to accept the uncertainty of your future? Are negative emotions hard for you to handle? Do you want to learn how to let go of things you can’t control and embrace the beauty in what you have? If you said YES to any of these questions, then it’s time to start walking the stoic path. Stoicism is an ideology that has been praised by many — and for good reason. Stoicism means embracing positivity, strengthening self-control, boosting happiness, and rewiring your mind to be ...
-
Stoicism for Beginners
- The Modern Stoic’s Guide to Gain Emotional Resilience, Calmness, and Living a Meaningful Life
- Narrated by: Virtual Voice
- Length: 1 hr and 46 mins
- Release date: 05-11-24
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $6.93 or 1 credit
Sale price: $6.93 or 1 credit
Included in Plus membership -
-
-
Buddhism for Beginners
- A Simple Guide to Understanding and Practicing The Buddhist Philosophy, Gain Spiritual Awakening, and Become Anxiety Free
- By: Howard Hudson
- Narrated by: Virtual Voice
- Length: 1 hr and 41 mins
- Unabridged
-
Overall
-
Performance
-
Story
If You Want to Reduce stress, and Increase Joy with The Buddhist philosophy, Then Keep Reading… What is the essence of Buddha’s teachings? What is the difference between awakening and enlightenment? How do I maximize good karma? How can I deal with fear, worry, and depression? How can I make meditation work for me? These are just some of the burning questions that most people often ask when it comes to Buddhism. In a nutshell, Buddhism is all about living a more peaceful, mindful, and satisfying life. However, despite its popularity, Buddhism is still misunderstood by the public. In ...
-
Buddhism for Beginners
- A Simple Guide to Understanding and Practicing The Buddhist Philosophy, Gain Spiritual Awakening, and Become Anxiety Free
- Narrated by: Virtual Voice
- Length: 1 hr and 41 mins
- Release date: 05-11-24
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $6.93 or 1 credit
Sale price: $6.93 or 1 credit
Included in Plus membership -
-
-
How to Stop Overthinking
- 7 Steps to Silence Your Inner Critic, Build Unshakable Self-Confidence, and Calm Your Overactive Mind
- By: Howard Hudson
- Narrated by: Virtual Voice
- Length: 1 hr and 39 mins
- Unabridged
-
Overall
-
Performance
-
Story
If perfectionism, fear, and anxiety are plaguing your life, then keep reading… Are social connections and daily responsibilities overwhelming you? Do you find yourself worrying about the smallest things? Do you second-guess every important decision you make in life? Put an end to your self-inflicted pain and start making the 7 steps toward building unshakable confidence and overcoming overthinking for good. Small fears and worries can compound into one big problem. Before you realize it, your perfectionism has become a debilitating fear of failure and has held you back from numerous life-...
-
How to Stop Overthinking
- 7 Steps to Silence Your Inner Critic, Build Unshakable Self-Confidence, and Calm Your Overactive Mind
- Narrated by: Virtual Voice
- Length: 1 hr and 39 mins
- Release date: 05-11-24
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $6.93 or 1 credit
Sale price: $6.93 or 1 credit
-
-
-
How to Make Better Decisions
- Simple Techniques to Overcome Your Fear, Manage Your Emotions, and Make the Best Decisions for Yourself Every Time
- By: Howard Hudson
- Narrated by: Virtual Voice
- Length: 1 hr and 30 mins
- Unabridged
-
Overall
-
Performance
-
Story
Indecision holding you back? It’s time to put an end to that and start making the best decisions of your life Do you constantly agonize over your options? Do you often feel regret right after making a decision? Do you wish there was a quicker, easier way for you to make decisions fast? You’re in luck! When push comes to shove, your decisions can shape your life. The right decisions can open you up to more promising opportunities, richer experiences, and greater joys. But it’s not always easy to make up your mind when there are so many things to consider. That’s why How to Make ...
-
How to Make Better Decisions
- Simple Techniques to Overcome Your Fear, Manage Your Emotions, and Make the Best Decisions for Yourself Every Time
- Narrated by: Virtual Voice
- Length: 1 hr and 30 mins
- Release date: 05-11-24
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $6.93 or 1 credit
Sale price: $6.93 or 1 credit
Included in Plus membership -