Keto Diet

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  • Extra Easy Keto Audiobook By Stephanie Laska cover art

    • Extra Easy Keto

    • 7 Days to Ketogenic Weight Loss on a Low-Carb Diet
    • By: Stephanie Laska
    • Narrated by: Stephanie Laska
    • Length: 6 hrs and 15 mins
    • Release date: 05-16-23
    • Language: English
    • 5 out of 5 stars 6 ratings

    • From USA Today and Publisher's Weekly bestselling author Stephanie Laska comes a seven-day keto kick-start that is extra easy to follow....

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  • Alkaline Ketogenic Mix Audiobook By Elena Garcia cover art

    • Alkaline Ketogenic Mix

    • Quick, Easy, and Delicious Recipes & Tips for Natural Weight Loss and a Healthy Lifestyle: Alkaline Keto Diet, Book 1
    • By: Elena Garcia
    • Narrated by: Bo Morgan
    • Series: Alkaline Keto Diet, Book 1
    • Length: 1 hr and 54 mins
    • Release date: 02-07-20
    • Language: English
    • 4 out of 5 stars 25 ratings

    • Easy, simple, and delicious - Alkaline ketogenic recipes to look and feel amazing! Improve your health, enjoy more energy and, if desired, start losing weight with delicious low-carb, no sugar, high-fat, and nutrient-packed recipes....

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  • Keto for Life Audiobook By Mark Sisson, Brad Kearns cover art

    • Keto for Life

    • Reset Your Biological Clock in 21 Days and Optimize Your Diet for Longevity
    • By: Mark Sisson, Brad Kearns
    • Narrated by: Brad Kearns
    • Length: 10 hrs and 4 mins
    • Release date: 12-31-19
    • Language: English
    • 4.5 out of 5 stars 75 ratings

    • Mark Sisson, best-selling author of The Keto Reset Diet and publisher of the number one paleo blog, reveals a new ketogenic eating and lifestyle plan that promotes longevity....

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  • Keto for Cancer Audiobook By Enric Scott cover art

    • Keto for Cancer

    • Metabolic Ketogenic Diet Against Cancer Cells to Live in Health
    • By: Enric Scott
    • Narrated by: Bill Franchuk
    • Length: 4 hrs and 7 mins
    • Release date: 03-02-20
    • Language: English
    • Not rated yet

    • Cancer is considered as one of the most dangerous diseases of present time. Though it can be cured in many cases, it requires a lot of patience, dedication, and money. The test for cancer and its treatment are quite costly, and many people cannot afford it....

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  • Anti-Aging Secrets of the World's Healthiest People Audiobook By Thomas Hawthorn cover art

    • Anti-Aging Secrets of the World's Healthiest People

    • How to Use Autophagy, the Keto Diet & Extended Water Fasting to Burn Fat and Heal Your Body from within + Tips on Autophagy for Women & over 50s
    • By: Thomas Hawthorn
    • Narrated by: Adam Greco
    • Length: 5 hrs and 59 mins
    • Release date: 07-23-19
    • Language: English
    • 4 out of 5 stars 13 ratings

    • The traditional “calories in, calories out” weight loss method no longer works. And restrictive low-fat or vegan diets often leave you hungry and irritable. However, when you combine the keto diet with a 2016 Nobel Prize winning breakthrough known as autophagy....

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  • Keto Manifesto: Your 7-Day Recipe Guide to Starve Cancer, Improve Energy, and Lose Weight Audiobook By Angelica Stone cover a

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  • Keto Diet + Vegan Low Carb 30 Days Challenge Audiobook By Melissa Ramos cover art

    • Keto Diet + Vegan Low Carb 30 Days Challenge

    • A Complete Guide to the Ketotarian Lifestyle, Combining Vegan and Ketogenic Diet, Gain the Weight Loss Clarity You Deserve
    • By: Melissa Ramos
    • Narrated by: Michelle Murillo
    • Length: 3 hrs and 6 mins
    • Release date: 02-02-19
    • Language: English
    • 4.5 out of 5 stars 130 ratings

    • These days, it seems like there are countless different diet plans on the market, each of which is offering a different way to limit your calories in an effort to lose weight. The reason all of these diets fail is that they are solving the wrong problem....

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  • 30 Day Keto Meal Plan: Healthy and Easy-to-Make Ketogenic Recipes for 30 Days to Lose Weight, Increase Your Energy and Live a

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  • The Keto Diet: The Complete Guide to a High-Fat Diet, with More Than 125 Delectable Recipes and 5 Meal Plans to Shed Weight,

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  • The Keto Diet Cookbook Audiobook By Laura Hanson cover art

    • The Keto Diet Cookbook

    • By: Laura Hanson
    • Narrated by: Kayla Rae
    • Length: 3 hrs and 32 mins
    • Release date: 06-26-20
    • Language: English
    • 5 out of 5 stars 15 ratings

    • In this guidebook, we are going to take some time to combine together the ketogenic diet with a healthy lifestyle to help us to feel so much better and actually enjoy our lives being healthy and active....

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  • Powerful Ketogenic Diet and Intermittent Fasting Secrets Audiobook By Christine Moore cover art

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  • Keto for Women Audiobook By Amanda Harper cover art

    • Keto for Women

    • The Ultimate Beginner's Guide to Losing Weight Healthy and Fast with a Practical Approach and a Simple 12-Day Keto Meal Plan...for Busy People Too
    • By: Amanda Harper
    • Narrated by: Jessica Mathison
    • Length: 3 hrs
    • Release date: 10-25-19
    • Language: English
    • 4.5 out of 5 stars 11 ratings

    • This book serves to do simply that by supplying you with an established application on how to start the ketogenic food regimen. You will also be shown the numerous other benefits of the ketogenic food plan, in addition to actionable facts....

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  • Keto Diet Basics Audiobook By Alex Diaz cover art

    • Keto Diet Basics

    • Guide for Beginners to Burning Fat, Losing Weight, Lowering Inflammation and Improving Anxiety & Depression by Learning What the Ketogenic Diet Is
    • By: Alex Diaz
    • Narrated by: Kelly Rhodes
    • Length: 2 hrs and 8 mins
    • Release date: 09-24-21
    • Language: English
    • Not rated yet

    • This book gives the listener an understanding of the state of ketosis and how it is used even in the Atkins diet. Ketosis is the heart of the cyclical ketogenic diet. Once your body moves into ketosis, rapid fat loss will begin....

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  • Keto for Beginners: A Complete Must Have Guide for Anyone Starting a Ketogenic Diet, from Meal Prep to How Keto Provides the

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  • Keto for Migraine Audiobook By Josh Turknett cover art

    • Keto for Migraine

    • Keys to the Ketogenic Diet for Migraine Sufferers (The Physicians Guide to Holistic Migraine Relief)
    • By: Josh Turknett
    • Narrated by: Josh Turknett MD
    • Length: 3 hrs and 50 mins
    • Release date: 08-07-20
    • Language: English
    • 4.5 out of 5 stars 13 ratings

    • Follow the plan that thousands around the world have used to maximize the migraine-busting benefits of keto while avoiding all the common mistakes....

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  • KetoFast Audiobook By Dr. Joseph Mercola cover art

    • KetoFast

    • Rejuvenate Your Health with a Step-by-Step Guide to Timing Your Ketogenic Meals
    • By: Dr. Joseph Mercola
    • Narrated by: Christopher Ragland
    • Length: 5 hrs and 32 mins
    • Release date: 04-30-19
    • Language: English
    • 4.5 out of 5 stars 288 ratings

    • In this in-depth yet accessible guide, Dr. Joseph Mercola explores the profound health benefits that result when ketogenic living and well-planned fasting are combined....

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  • The Ketogenic Diet and Intermittent Fasting Secrets 2 in 1 Value Audiobook By Christine Moore cover art

    • The Ketogenic Diet and Intermittent Fasting Secrets 2 in 1 Value

    • Complete Beginner's Guide to the Keto Fast and Low-Carb Clarity Lifestyle; Discover Personalized Meal Plan to Reset your Life Today
    • By: Christine Moore
    • Narrated by: Cicsion Lawson
    • Length: 7 hrs and 10 mins
    • Release date: 03-13-19
    • Language: English
    • 4.5 out of 5 stars 131 ratings

    • Powerful ketogenic diet and intermittent fasting secrets. I want you to get excited for this year because this is the year you're going to crush it! This is the year you're going to achieve that dream body you've envisioned about for so long. I'm talking about high school skinny....

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  • Real Food Keto Audiobook By Jimmy Moore, Christine Moore cover art

    • Real Food Keto

    • Applying Nutritional Therapy to Your Low-Carb, High-Fat Diet
    • By: Jimmy Moore, Christine Moore
    • Narrated by: Jimmy Moore, Christine Moore
    • Length: 10 hrs and 56 mins
    • Release date: 12-05-18
    • Language: English
    • 4.5 out of 5 stars 70 ratings

    • Real Food Keto attempts to educate listeners, explaining the reasons why whole foods are a critical element in optimizing your pursuit of nutritional ketosis....

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  • The Mediterranean Diet Weight Loss Solution Audiobook By E. A. Rios cover art

    • The Mediterranean Diet Weight Loss Solution

    • Instantly Burn More Fat and Boost Your Health with Intermittent Fasting and the Keto Diet
    • By: E. A. Rios
    • Narrated by: William Bahl
    • Length: 5 hrs and 59 mins
    • Release date: 11-25-20
    • Language: English
    • 4.5 out of 5 stars 55 ratings

    • Be inspired and get ready to transform your life with the Mediterranean diet, intermittent fasting, and the keto diet. This extraordinary audiobook reveals the number one strategy for burning fat quickly and easily while eating delicious foods, and much more....

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  • Keto Audiobook By Maria Emmerich, Craig Emmerich cover art

    • Keto

    • The Complete Guide to Success on the Ketogenic Diet, Including Simplified Science and No-Cook Meal Plans
    • By: Maria Emmerich, Craig Emmerich
    • Narrated by: Craig Emmerich, Maria Emmerich
    • Length: 12 hrs and 21 mins
    • Release date: 06-05-18
    • Language: English
    • 4 out of 5 stars 247 ratings

    • Keto is the definitive guide to the ketogenic lifestyle. You will learn how you can beat cancer, obesity, metabolic syndrome, coronary artery disease, high cholesterol, Alzheimer's disease, dementia, ADHD, and depression by making some simple yet impactful changes to your diet....

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