Showing results by narrator "Christine Moore"

Everyone is talking about ketogenic diets now, and for good reason - a low-carb, high-fat nutritional approach is a highly effective way to lower blood sugar and insulin levels, reduce inflammation, increase energy, stabilize mood, and so much more. But far too many people are trying to go keto without shifting the focus of their diet to real, whole foods. That’s what Real Food Keto attempts to educate listeners about, explaining the reasons why whole foods are a critical element in optimizing your pursuit of nutritional ketosis. 

In this inspiring sequel to A Merry Heart, Retailers Choice Award winner Wanda E. Brunstetter transports listeners to the idyllic world of the Pennsylvania Amish. Confined to a wheelchair for 13 years, Rebekah Stoltzfus believes it'll take a miracle for her to ever enjoy the blessings of marriage or self-sufficiency.

Ever had your heart broken? Ever wondered if you should end a relationship, but your heart didn't want to? Ever felt like something was missing in a relationship? True to life and often humorous remarks illustrating red flags to help break free of a bad relationship. After all, sometimes the healthiest thing you can do in a relationship is run.