Showing results by narrator "Craig Emmerich"
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- The Complete Guide to Success on the Ketogenic Diet, Including Simplified Science and No-Cook Meal Plans
- By: Maria Emmerich, Craig Emmerich
- Narrated by: Craig Emmerich, Maria Emmerich
- Length: 12 hrs and 21 mins
Are you eating enough fat? Yes, fat. Despite what generations of health science has beaten into us over the last 50 years or so, humans thrive on high-fat, low-carb diets. Millions of people around the world have discovered that a ketogenic lifestyle is the key to weight loss, disease prevention and intervention, and a more vibrant life, along with a slimmer waistline, elimination of cravings, and endless energy. Keto is the definitive guide to the ketogenic lifestyle.
best book on keto lifestyle
- By Jackie H on 06-10-18
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Regular price: $24.95