Fasting

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  • Water Fasting: Rapid Weight Loss, Revitalized Health and Body Cleansing Through Water Fasting Audiobook By Michael D. Kaiser

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  • The Fasting Habit Audiobook By Stephanie Ewing cover art

    • The Fasting Habit

    • Easy Steps to Smart Fasting for Beginners
    • By: Stephanie Ewing
    • Narrated by: Virtual Voice
    • Length: 1 hr and 39 mins
    • Release date: 01-09-24
    • Language: English
    • 4.5 out of 5 stars 3 ratings
    • Ever wondered . . . ✓ Why diets never seem to work for long? ✓ Why hunger is your constant companion? ✓ Why your relationship with food is ...

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  • Toolkit for Spiritual Growth Audiobook By Evan Armatas cover art

    • Toolkit for Spiritual Growth

    • A Practical Guide to Prayer, Fasting, and Almsgiving
    • By: Evan Armatas
    • Narrated by: Evan Armatas
    • Length: 2 hrs and 29 mins
    • Release date: 11-11-20
    • Language: English
    • 5 out of 5 stars 86 ratings

    • Are you a new Orthodox Christian, confused about what you need to do to grow in your faith? Or perhaps you've been Orthodox for some time but could use a refresher course in basic spirituality....

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  • Intermittent Fasting 101 Audiobook By Peter Paulson cover art

    • Intermittent Fasting 101

    • A Simple Guide to Losing Fat, Building Muscle and Becoming an Alpha Male
    • By: Peter Paulson
    • Narrated by: Stephen Reichert
    • Length: 37 mins
    • Release date: 03-20-15
    • Language: English
    • 4.5 out of 5 stars 1,067 ratings
    • The most sustainable and easy-to-adopt fitness approach that will get you in the best shape of your life....

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  • Fast Forward Audiobook By Vladimir Savchuk cover art

    • Fast Forward

    • Accelerate Your Spiritual Life Through Fasting
    • By: Vladimir Savchuk
    • Narrated by: Gordon Greenhill
    • Length: 2 hrs and 54 mins
    • Release date: 12-15-22
    • Language: English
    • 5 out of 5 stars 96 ratings

    • In Fast Forward: Accelerate Your Spiritual Life Through Fasting, Pastor Vladimir Savchuk takes you through a 21 day fast paired with daily biblical teachings, spiritual encouragement, and practical tips that will help take your walk with God to the next level....

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  • Intermittent Fasting for Women and Anti-Inflammatory Diet Audiobook By Charles Williams cover art

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  • Intermittent Fasting for Women Over 40 Audiobook By Andrea Reeves Walters cover art

    • Intermittent Fasting for Women Over 40

    • A Complete Beginner’s Guide to Reset Your Metabolism, Slow Aging, Detox Your Body and Achieve Rapid Weight Loss
    • By: Andrea Reeves Walters
    • Narrated by: Jim Rising
    • Length: 1 hr and 40 mins
    • Release date: 07-30-21
    • Language: English
    • 4 out of 5 stars 11 ratings

    • In this comprehensive guide, Andrea Walters hands you the complete manual to turn your body into a fat-burning, self-healing, and self-cleaning machine by harnessing the power of intermittent fasting....

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  • The Simple Guide to Intermittent Fasting for Women over 50 Audiobook By Linda Park cover art

    • The Simple Guide to Intermittent Fasting for Women over 50

    • Easy Steps to Help You Lose Weight, Regulate Your Metabolism & Boost Energy Using a 28-Day Meal Plan + 101 Tasty Recipes
    • By: Linda Park
    • Narrated by: Lee Rush
    • Length: 5 hrs and 24 mins
    • Release date: 11-16-23
    • Language: English
    • 5 out of 5 stars 49 ratings

    • Are you frustrated about the body changes you’ve experienced after menopause? The secret to staying in shape in your 50s and beyond is simpler than you think…

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  • Autophagy Audiobook By Karl Albert Muniz cover art

    • Autophagy

    • The Ultimate Guide to Purify Your Body, Grow Muscle, Lose Weight, Promote Longetivity and Build Body Balance with Intermittent Fasting
    • By: Karl Albert Muniz
    • Narrated by: Cole Niblett
    • Length: 4 hrs and 4 mins
    • Release date: 07-02-20
    • Language: English
    • 4.5 out of 5 stars 35 ratings

    • Have you heard of this trendy new word "Autophagy" as well, but can't really get behind it? Are you looking for a scientifically accurate, but easy-to-understand guide to use the new concept to your advantage? Listen to find out more....

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  • Meditation for Fasting Audiobook By Emmanuel Young cover art

    • Meditation for Fasting

    • Powerful Guided Meditation to Lose Weight Fast & Naturally with Intermittent Fasting and Keto Diet. Rapid Weight Loss Hypnosis for Women with Fasting Motivation and Mini Habits
    • By: Emmanuel Young
    • Narrated by: Adam Greco
    • Length: 3 hrs
    • Release date: 05-17-19
    • Language: English
    • 4.5 out of 5 stars 45 ratings

    • Rapid weight loss is yours today with this powerful guided meditation program from sleep hypnotherapy. The amazing power of the mind could be your solution to losing weight quickly and effortlessly....

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  • Maimonides & Metabolism Audiobook By Rabbi Yonason Herschlag cover art

    • Maimonides & Metabolism

    • Intermittent Fasting
    • By: Rabbi Yonason Herschlag
    • Narrated by: Virtual Voice
    • Length: 11 hrs and 22 mins
    • Release date: 03-21-24
    • Language: English
    • Not rated yet
    • Get the keys to sustainable weight loss—reduce hunger, speed up metabolism, and transform your body into a fat-burning machine, utilizing ...

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  • Intermittent Fasting for Women Audiobook By Kendall Woods cover art

    • Intermittent Fasting for Women

    • A Beginner’s Guide to Losing Weight Through Intermittent Fasting
    • By: Kendall Woods
    • Narrated by: Virtual Voice
    • Length: 2 hrs and 10 mins
    • Release date: 12-06-23
    • Language: English
    • 5 out of 5 stars 4 ratings
    • Discover how to unlock your body's natural fat-burning abilities and stay in peak health and top physical condition with the definitive guide to ...

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  • Autophagy: How to Purify Our Body, Promote Muscle Growth, Slow Aging and Prevent the Onset of Cancer Through Intermittent Fas

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  • Fit, Fierce, and Fabulous over 50! Audiobook By Karín Feltman RN cover art

    • Fit, Fierce, and Fabulous over 50!

    • The Secret to Lifelong Health, Energy, and Weight Management Through Anti-Inflammatory Intermittent Fasting for Women
    • By: Karín Feltman RN
    • Narrated by: Morgan Scott
    • Length: 5 hrs and 42 mins
    • Release date: 04-11-23
    • Language: English
    • 5 out of 5 stars 46 ratings

    • Turn back the clock and discover the secrets to defying age without spending a fortune. In addition to being an effective strategy for shedding pounds, intermittent fasting is known to lower the risk of serious illnesses, slow the aging process, and extend your lifespan....

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  • The Cruise Control Diet Audiobook By Jorge Cruise, Jason Fung - introduction cover art

    • The Cruise Control Diet

    • Automate Your Diet and Conquer Weight Loss Forever
    • By: Jorge Cruise, Jason Fung - introduction
    • Narrated by: Jorge Cruise, Brooke Burke, Jason Fung
    • Length: 3 hrs and 50 mins
    • Release date: 04-02-19
    • Language: English
    • 4.5 out of 5 stars 145 ratings

    • When we eat is as important as what we eat. Building on the scientifically proven but hard-to-sustain day-on, day-off technique known as “intermittent fasting”, Cruise has developed a revolutionary plan that simplifies your calendar and eliminates between-meal hunger....

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  • Intermittent Fasting Audiobook By Melany Flores cover art

    • Intermittent Fasting

    • Complete Step-By-Step Guide to Lose Weight Quickly, Slow Aging and Increase Quality of Life Through the Process of Autophagy
    • By: Melany Flores
    • Narrated by: Andi Harris
    • Length: 6 hrs and 30 mins
    • Release date: 11-06-19
    • Language: English
    • 5 out of 5 stars 71 ratings

    • Are you tired of trying diets that don't give visible results? Have you tried unsuccessfully to lose weight by following restricted dietary regimens? You’re not alone....

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  • Autophagy Audiobook By Logan Wolf cover art

    • Autophagy

    • Extended Water Fasting Is the Powerful Secret of Healing and Anti-Aging Using Your Body's Natural Intelligence
    • By: Logan Wolf
    • Narrated by: Timothy Brandolino
    • Length: 1 hr and 30 mins
    • Release date: 09-21-18
    • Language: English
    • 4 out of 5 stars 79 ratings

    • Meaning “self-eating” in Greek, autophagy is more than just the latest fad in health science; it’s a revolutionary way of understanding the body and is backed with actual science. Explore the history behind autophagy, how it works, and how it will change your life....

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  • OMAD Audiobook By J.P. Edwin cover art

    • OMAD

    • Intermittent Fasting Guide to Losing Fat, Increasing Your Spirituality and Getting More Work Done
    • By: J.P. Edwin
    • Narrated by: Steven Knudsen
    • Length: 1 hr and 5 mins
    • Release date: 01-31-19
    • Language: English
    • 4 out of 5 stars 6 ratings

    • Introducing: A smarter guide that enables you to discover fat burning secrets and start a healthy life. One Meal a Day - Intermittent Fasting Guide to Losing Fat. What is intermittent fasting? - It is a simple dieting protocol that alternates between periods of fasting and eating....

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  • Fasting for the Carnivore Diet: The Ultimate Guide to Melting Fat and Getting Shredded While Eating Animal Based Foods Audiob

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  • Stop Dieting to Finally Lose Weight! Audiobook By Jannah Adams cover art

    • Stop Dieting to Finally Lose Weight!

    • Intuitive Fasting: The Fast Track for Forever Weight Loss
    • By: Jannah Adams
    • Narrated by: Chaleeya Yeh
    • Length: 3 hrs and 12 mins
    • Release date: 09-28-22
    • Language: English
    • 5 out of 5 stars 24 ratings

    • Give intuitive fasting a try! Indulge the foods you love while still losing weight. Prioritize intuitive eating and long-lasting positive habits....

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