Meditation for Fasting

Powerful Guided Meditation to Lose Weight Fast & Naturally with Intermittent Fasting and Keto Diet. Rapid Weight Loss Hypnosis for Women with Fasting Motivation and Mini Habits

By: Emmanuel Young

Narrated by: Adam Greco

Length: 3 hrs

Publisher's summary

Rapid weight loss is yours today with this powerful guided meditation program from sleep hypnotherapy. The amazing power of the mind could be your solution to losing weight quickly and effortlessly. By controlling what you think, you can control what you eat and control your physical body much more easily than ever before.

That's what this unique fasting meditation session does for you - like no other. With this audiobook, you’ll understand how to adjust the various intermittent-fasting plans to work for your unique lifestyle.

With this ultimate meditation audiobook, you’ll be able to:

• Lose weight fast and naturally
• Sleep better and smarter
• Have more energy throughout your day
• Practice mental and physical transcendence
• Ward off potential negative effects from fasting

Just turn on your audiobook, relax, and fall asleep...fast, natural weight loss, and better confidence await you. Rapid weight loss doesn't have to be a chore; make it natural, faster, and easier with sleep hypnotherapy. When you wake, you'll feel more energized, motivated, and start seeing real results!

Each day of the plan in Meditation for Fasting will help you explore and release what's weighing you down physically, emotionally, and mentally - the mental blocks, thoughts, habits, and behaviors that stand in your way - to make it easier to think more clearly, make better choices, and maximize metabolism.

©2019 Emmanuel Young (P)2019 Emmanuel Young

Easy, tasty and skinny!

Loved the range of recipes. Have tried several in the turned out great. I'm not much of a beef or pork eater, and there were several of those in the book. Red-meat lovers rejoice! Good to read! Thanks!

Excellent book

Excellent book. this book and think that fasting is a good way to ‘cleanse’ and get healthy the right way. I sense the need for discipline whenever I get into the fasting habit and see that it’s slowly beginning to work in my life as well. Highly recommend this book.

Extremely Good

I was in search of a good book about how, to begin with, the diet form of intermittent fasting and I have to admit that this book fills up all of my expectations. Is appears there are many benefits of intermittent fasting aside from losing weight.

Very helpful audible

I like this for everyday use to get a mindset about weight loss that feels natural and got a lot of helpful mini habits. My usual thought process about food isn't so much healthy as it is for pleasure.

Informative book.

If you want to do intermittent fasting is an effective way then you must listen to this book. It’s will guide you about that. Learning approach. Recommended.

This is absolutely the best one

Intermittent fasting is an easy way to loose weight fast, this audio book makes loosing weight even more easier.

This feeling is amazing

This feeling is amazing. I immediatly noticed at the beginning that every time I listened to the meditation, I ended up with a smile on my face. After one month of daily listening, paired with a healthy diet and 10k steps per day, I lost 4 of the 15kg I have to lose to attain my ideal weight. And Ive been trying for more than 5 years to start a diet. Now I mostly listen to the affirmations to support my motivation to be healthier

Great Tips

This is a well explained piece that seems to automatically speak to the subconscious mind. I found it to be an easy way to trick the brain into wanting exercise and healthier foods. That alone has helped me lose weight faster

This is an awesome audiobook

I found this a very interesting book. I am not sure about trying this, but I will consider trying intermittent fasting.

So great and filled with useful info

I like this mind trick a lot. It's a great visual and helps you think of habit changes in a very natural way.