Showing results by narrator "Jorge Cruise"

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    • The Cruise Control Diet

    • Automate Your Diet and Conquer Weight Loss Forever
    • By: Jorge Cruise, Jason Fung - introduction
    • Narrated by: Jorge Cruise
    • Length: 6 hrs
    • Unabridged
    • Overall
      0 out of 5 stars 0
    • Performance
      0 out of 5 stars 0
    • Story
      0 out of 5 stars 0

    Timing is everything when it comes to losing weight. Or, as celebrity trainer Jorge Cruise explains: When we eat is as important as what we eat. Building on the scientifically proven but hard-to-sustain day-on, day-off technique known as “intermittent fasting,” Cruise has developed a revolutionary masterplan that simplifies your calendar and eliminates between-meal hunger. He divides every day into two easy-to-remember nutritional zones: a 16-hour evening and overnight “burn zone” (semi-fasting) followed by an 8-hour “boost zone” (eating). 

    Regular price: $24.50

    • The 12 Second Sequence

    • Get Fit in 20 Minutes Twice a Week!
    • By: Jorge Cruise
    • Narrated by: Jorge Cruise
    • Length: 2 hrs and 14 mins
    • Abridged
    • Overall
      3 out of 5 stars 25
    • Performance
      4 out of 5 stars 4
    • Story
      4 out of 5 stars 5

    The 12-Second Sequence is fitness superstar Jorge Cruise's newest revolutionary method of resistance training that burns fat, shrinks your waistline, and gets you into the best shape of your life: and all it takes is two 20-minute workouts each week.

    • 1 out of 5 stars
    • Does NOT include Main Excercise Program

    • By Tasha T on 01-12-08

    Regular price: $15.93

    • Tiny and Full

    • Discover Why Only Eating a Vegan Breakfast Will Keep You Tiny and Full for Life
    • By: Jorge Cruise
    • Narrated by: Jorge Cruise
    • Length: 2 hrs and 5 mins
    • Unabridged
    • Overall
      4 out of 5 stars 31
    • Performance
      4 out of 5 stars 25
    • Story
      4 out of 5 stars 25

    The vegan diet is more popular than ever, and people all over the world are touting its healthful benefits - longevity, energy, and even weight loss. For most of us, though, it's a lifestyle change that's just too hard to maintain. More important, it can be deficient in crucial nutrients for optimal wellness, such as vitamins A, D, K2, and B12. With Tiny and Full™, you have only to wake up vegan™ to see the results of a plant-based diet. You'll discover that eating vegan at just one meal - breakfast - is better for you than if you ate vegan all day long.

    • Discover Why Only Eating a Vegan Breakfast Will Keep You Tiny and Full for Life
    • By: Jorge Cruise
    • Narrated by: Jorge Cruise
    • Length: 2 hrs and 5 mins
    • Release date: 12-16-15
    • 4 out of 5 stars 31 ratings

    Regular price: $6.95