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What to Expect for First Time Moms and Pregnancy Secrets
- The Complete Stress Free Guide While Expecting, Discover Leading Recommendations for the First Year, a Healthy Newborn and Childbirth
- Narrated by: Taran MacGraw
- Length: 6 hrs and 21 mins
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Publisher's summary
Expecting first-time moms: Your first pregnancy is an exciting time in life! It can also be a bit terrifying. You have many questions and you don’t know what to expect. Questions like, how do you choose the right OB-GYN? What foods can you eat? What if I go into labor earlier? Every new parent goes through this.
What to Expect for First Time Moms and Pregnancy Secrets is a beacon, a light in the dark to help you find your way back home. Let’s put an end to those sleepless nights.
This complete guide will help you:
- Pick an OB-GYN that won’t make you lose your mind or tear your hair out
- Morning sickness remedies that taste good and won’t make you sicker
- Keep your body fit and healthy with baby-safe exercise and nutrition tips
- Reveal the worst most horrifying mistakes to avoid during pregnancy
- Discover the stages of labor, birthing techniques, and how to recover fast
What to expect: untold pregnancy secrets
Pregnancy can be scary. Labor can give you nightmares but it’s not as scary when you’re informed. When you know exactly what’s to come, and when you’re prepared for the unexpected, everything will fall into place. That’s why this audiobook is essential and a must have. Because it’s a compilation of expert tips and ideas to help you survive the first nine months and beyond. Inside, you’ll get your biggest deepest questions answered.
If you could just listen to this audiobook, you'll pick up the best tips, tricks, and advice to ease away the worries. Get all the best information in a single resource. Information like: what not to buy so you can save money on the essentials; maternity clothing secrets that will make you flourish and your friends gush about how well you look; healthy exercises recommended by leading medical experts and gurus; how to deal with stretch marks naturally and safely!
Inside this audiobook, I’ll guide you to:
- Learn what I wish I knew when I was pregnant and help you skip my mistakes
- Get your pregnancy off to the best start possible while avoiding morning sickness
- The secrets to each trimester that you never would think of trying for a healthy pregnancy
- Learn powerful pregnancy exercises and how to lose weight fast after birth
- Avoid the biggest money traps and newborn pitfalls that could put you in debt for years
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How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
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I turned it off after an hour.
- By Zac on 04-08-17
By: Mel Robbins
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
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- Narrated by: Brittany Pressley
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Overall
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Story
One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
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By: Lori Gottlieb
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A Quiet Life in 7 Steps
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Story
In a world of distraction, overcommitment, and often overwhelming social expectations, are you craving depth, meaning, and true connection? Join Susan Cain, an international best-selling author on the power of introverts who will help you tune out all of your everyday stresses and conflicts and tune into living a Quiet Life. In seven steps, Susan will show you exactly how to lead your own Quiet Life. She’ll help you connect with the part of yourself that’s drawn to the quiet, the deep, the beautiful, and the kind.
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A great reminder to once again listen to our inner voice…
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Manifest Now provides a step-by-step guide with tools, techniques, and proven strategies to raise your frequency and create the reality you want. This audiobook is designed to guide you through the mental, physical, and spiritual aspects of manifesting and creating all that your heart desires. You'll learn how to start removing mental and emotional blocks so you can rediscover that manifesting is your natural birthright. You'll feel more confident, reconnected, and powerful as you listen.
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This is my first review of 2 years subscribed!
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By: Idil Ahmed
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How to Train Your Mind
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
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By: Chris Bailey
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The Daily Stoic
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Overall
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- By Andreas on 12-27-16
By: Ryan Holiday, and others
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The Art of Extraordinary Confidence
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- Narrated by: Dr. Aziz Gazipura
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Overall
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Confidence is the doorway to success in all areas of life. Whether you want to excel in your career, triple your income, create an amazing relationship, or just feel happy and satisfied with who you are, self-confidence is essential. In this inspiring and liberating book, Dr. Aziz slices through each obstacle on the path towards ever-increasing confidence.
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Finally! This book really is life changing!
- By Brianne on 05-05-17
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How to Say It: Words That Make a Difference
- By: Allison Friederichs Atkison, The Great Courses
- Narrated by: Allison Friederichs Atkison
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
By: Allison Friederichs Atkison, and others
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How to Release Anxiety
- By: Gabrielle Bernstein
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It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
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Not my thing, but one good point
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How to Be a 3% Man
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My book covers both the dating world and long-term relationships. You will learn how to meet and date the type of women you've always dreamed of. The best part is you can do this while remaining who you truly are inside. The book teaches you how to create sexual attraction in women and get women to chase and pursue you! It takes you step by step with easy-to-follow instructions. You will be able to meet women anytime, anyplace, and anywhere. This will give you choice with women.
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3% MAN
- By Anonymous User on 07-07-17
By: Corey Wayne
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The Gift of Fear
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These days, no one in America feels immune to violence. But now, in this extraordinary, groundbreaking book, the nation's leading expert on predicting violent behavior unlocks the puzzle of human violence and shows that, like every creature on earth, we have within us the ability to predict the harm others might do us and get out of its way. Contrary to popular myth, human violence almost always has a discernible motive and is preceded by clear warning signs.
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Decent book severely undermined by last chapter.
- By zachary on 11-01-22
By: Gavin de Becker
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Take Control of Your Life
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- By Nike7 on 02-08-19
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Models
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Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.
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The content is great but the reader is awful
- By Mark Speener on 06-24-14
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Healing Through Breathing
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Learn four simple, slow breathing techniques to calm your emotions and leave you stress-free. In addition, these forms of breathing will improve cardiovascular health and your sleep and will also reduce inflammation. Breathing expert Eddie Stern guides you through these practices and also explains exactly how and why they work. These techniques are also a boon to mindfulness and meditation. So tune in, relax, and get ready to take some deep, life-changing breaths through Eddie Stern’s excellent coaching.
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Breath is life!
- By Marie on 01-21-24
By: Eddie Stern
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What listeners say about What to Expect for First Time Moms and Pregnancy Secrets
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- Cherie
- 05-14-19
Pretty informative
This was a great book and came with loads of extras, many of the extras seemed like repeats of the original book though
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- Francis
- 06-08-19
What to Expect for First Time Moms and Pregnancy,
This book What to Expect for First Time Moms and Pregnancy Secrets is really amazing and contains information about The Complete Stress Free Guide While Expecting, Discover Leading Recommendations for the First Year, a Healthy Newborn and Childbirth totally an amazing book
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- Juanita
- 05-02-19
Great guide to what you're not told
Being pregnant is one of the scariest and most amazing things in the world. I know it sounds crazy to be scary but amazing at the same time, but it truly is. There are so many books on the market that will tell you all the amazing things of being pregnant but none of the actual things that will happen - changes to your body, how your hormones will be affected, and what to expect after giving birth.
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- amanda
- 08-11-19
Totally recommend!
I purchased this book for my niece who is expecting. Having had four children myself, I'm familiar with most of the pregnancy / newborn books that are on the market, and I have to say that What to Expect Untold Pregnancy Secrets is the best book on the subject that I've ever listen. I am a nurse and I love that the information in this book follows the standards set by the American Academy of Pediatrics. I also love that the author is a nurse and mom herself. What to Expect Untold Pregnancy Secrets is easy to follow and fun to listen, would totally recommend!
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- bobby
- 01-28-21
I'm so glad I listen to this audiobook
This was a great listen for my first son. It helped us tremendously with his sleep and now we are using it for the second baby as well. I was struggling with my son when he was an infant. Once we established a solid routine and understood his sleeping patterns he started sleeping better! I’m very glad to purchase and listen to this audiobook.
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- Kara M Baber
- 06-24-19
The book is written
This is a wonderful guide for expectant mothers the clearly explain all the steps to a pregnancy. From conception to birth and beyond, every situation you might encounter and every question you might have been explained and answered in easy to understand language. I recommend this book as a gift for the new moms or seasoned moms to be. It is well worth it!
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- Eloise
- 08-05-19
Great book
I listen to several books before I had my son and this was by far my favorite. I really wanted a natural childbirth and I credit my easy, beautiful labor in part to this book. I read the final chapters over and over again before giving birth and this gave me to confidence to go into my labor with excitement.
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- Matthew C Schoch
- 02-05-21
Recommended audiobook!
This is an awesome baby book, both in terms of content and presentation. It's my favourite, and one that I recommend to all my pregnant friends. I got many helpful ideas from this audible.
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- Larry Ashford
- 01-28-21
This is a Life-changing audiobook
I listen to this audiobook with doubts that I could truly get my baby no cry better without crying for hours. I saw immediate improvement.
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- muhammed
- 08-20-19
Best ever.
Full of funny insights into motherhood, wifedom, and just life with a young growing family....very enjoyable, pleasurable listening!!!!
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