This audiobook hypnosis will teach you how to lose weight fast and efficiently. You will learn to subconsciously discipline yourself and alter your mindset to ultimately find the required motivation to get your life back on track in a healthy, manageable way.
The audiobook includes:
- Live a new and completely healthy lifestyle with rapid weight loss
- Discipline yourself and your brain to avoid overeating forever
- Understand the psychology behind procrastination and finding motivation every day
Each session is about 10 to 15 minutes long. End the days of endlessly visiting the gym without results. Get fit, get your life back on track, stop procrastination, restore your energy, and boost your confidence with these hypnosis sessions.
- Emotional eating hypnosis: Subconsciously instruct your brain to avoid overeating and learn how to cope with emotional eating.
- Portion control hypnosis: Lose weight fast in a healthy way that makes you look and feel better. It will also teach you how to discipline your brain to crave less food and ultimately become more comfortable with yourself.
- Extreme weight loss hypnosis: This hypnosis will subconsciously prepare you for the weight loss journey and supercharge your motivation for losing weight fast while expand your yearning for fitness.
- Stop procrastination hypnosis: With this session, you will learn how to get started, how to stay on track and how to avoid procrastination altogether. You will learn how to increase productivity, feel encouraged, and energized in your everyday life.