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Publisher's Summary

This meditation bundle is designed to help you become more mindful in your everyday life while relieving stress and increasing inner peace.

This mega bundle includes the following audiobooks:

1. Meditation Oasis: Mindfulness Meditation for Relaxation, Stress Reduction, Anxiety Relief, Self Healing and Peace of Mind
2. Body Scan Meditation: Mindfulness Meditation for Stress Relief, Emotional Health, Anxiety Relief, Muscle Tension and Stress Reduction
3. Breathing Meditation: Guided Mindfulness Meditation for Stress Management, Anxiety Relief, Deep Relaxation and Inner Peace
4. Mindfulness Based Stress Reduction: Reduce Anxiety and Relieve Stress with Mindfulness Meditation
5. Mindfulness Training: Experience the Miracle of Mindfulness Through Guided Meditation

Each audiobook includes a 15- to 25-minute meditation session with three soundtrack options:

  • Peaceful Solitude
  • Epiphany
  • Heavenly Bliss

Escape the daily grind, and elevate yourself to a more relaxed and euphoric state of mind with guided mindfulness meditation.

©2015 Mind Training Coach (P)2015 Mind Training Coach

What members say

Average Customer Ratings

Overall

  • 4.5 out of 5.0
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  • 4.7 out of 5.0
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Story

  • 4.7 out of 5.0
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  • Overall
  • Performance
  • Story
  • pebs
  • Connecticut
  • 03-06-16

Fantastic

This entire meditation CD is awesome. The theme music, the narrator, the message. This was done very professionally. It's tactful, and relaxing.
I use this about 20 minutes before I actually get out of bed in the morning. Coming home in the evening, I sit on my sofa and I use number 14 and number 15.
The only thing I see wrong is the medications themselves are not labled, so you kind of have to skip through to figure out what meditation you're doing, because none of the tracks are labeled, it would help if they were.

20 of 24 people found this review helpful

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Very high value

Any additional comments?

This has everything and is an excellent value for just one credit. Great narrations and the meditations are thorough.

3 of 3 people found this review helpful

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Outstanding Value

Any additional comments?

This is a very thorough guide for meditation with a lot of very useful techniques you can use as you are listening. I find it's a great replacement for meditation classes if you are unable to attend, or if you want to meditate at odd hours, or just learn simple meditations. Love it!

3 of 3 people found this review helpful

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Only 2-3 meditation

This so called mega bundle has only 2 or 3 different meditations repeated for 16 hours. Not what I hoped for.

6 of 7 people found this review helpful

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impressive bundle

This is an impressive bundle of meditations. They are simple and fast, but I felt relaxed after every one of them. I don't do them all at once, that's too much. I space them out one per day in the morning. This works well for me and makes this a great long term investment for one credit.

2 of 2 people found this review helpful

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A Must Have

A very thorough, well-made meditation bundle. Love every meditation session. Very easy to follow and the narration guides you well. Nicely done!

2 of 2 people found this review helpful

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Amazing meditations

These meditations are great for quick sessions. I use them in the morning. Wonderful collection.

1 of 1 people found this review helpful

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incredible bundle of meditations

Any additional comments?

Very much worth one credit. Has everything you need to start meditating right now, no excuses. The pay off is more peace and less stress.

1 of 1 people found this review helpful