AUTHOR

Andy Puddicombe

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    • The Headspace Guide to Meditation and Mindfulness

    • How Mindfulness Can Change Your Life in Ten Minutes a Day
    • By: Andy Puddicombe
    • Narrated by: Andy Puddicombe
    • Length: 8 hrs and 18 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 496
    • Performance
      4.5 out of 5 stars 434
    • Story
      4.5 out of 5 stars 437

    Quiet the mind, feel less stressed and less tired, and achieve a new level of calm and fulfillment in just ten minutes a day....

    • 5 out of 5 stars
    • Outstanding for a beginner

    • By The Flying Lizard on 06-24-17

    Regular price: $18.89

    • The Headspace Guide to...A Mindful Pregnancy

    • By: Andy Puddicombe
    • Narrated by: Andy Puddicombe, Jane Collingwood
    • Length: 6 hrs and 41 mins
    • Unabridged
    • Overall
      4 out of 5 stars 51
    • Performance
      4.5 out of 5 stars 42
    • Story
      4 out of 5 stars 41

    Get some headspace is the ultimate guide to improving your life with just 10 minutes of meditation each day....

    • 1 out of 5 stars
    • A bit useless

    • By TheEarls on 04-09-17

    Regular price: $21.31

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