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Publisher's Summary

This short and powerful self-help audiobook was uniquely designed by an author who has both professional and extensive personal experience with schizophrenia. 

The author introduces you to the illness, its symptoms, and causes. Stephanie Anne Allen goes on to share her own intimate battle with the devastating mental illness. She then describes exactly what methods, tips, and guidelines she used to cope with and overcome the illness. 

She provides you with hope, by her own example, that recovery from this mental illness is possible. And to top it all off, Stephanie ends with some very deep inspirational quotes dedicated entirely to those who suffer from schizophrenia.

©2018 Stephanie Anne Allen (P)2018 Stephanie Anne Allen

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