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How to Survive Borderline Personality Disorder (BPD)
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Overall4.5 out of 5 stars 25
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In this unique collection, individuals of all ages and stages share their experiences with Borderline Personality Disorder (BPD). Within this audiobook, you'll find an honest portrait of what it's like to live with BPD, from the perspective of people with BPD and their loved ones - spouses, siblings, and parents, as well as mental health professionals.
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5 out of 5 stars
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If you are like many others living with borderline personality disorder (BPD), you know what it's like to be overwhelmed by intense and fluctuating emotions; to have difficulty with relationships; and to constantly struggle with troubling thoughts and behaviors. BPD can be especially difficult to treat, though there are ways to gain control over your symptoms and live a happier, healthier life.
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Your emotions unleash at any time. The relationships around you often result in devastation. Your life feels like a chaotic mess. Don't let the trauma of your past delegate your future. Your BPD symptoms or traits can set you up for more pain, agony, and failure if you don't control them now. Your BPD experiences, stress, trauma, and diet can set you up for the devastating disability called multiple sclerosis. Take back control of your life today. Your health and your sanity depend on it! We will show you how.
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1 out of 5 stars
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Way too basic
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DBT Therapy: Your Guide to Happiness
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- Length: 1 hr and 35 mins
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Overall4 out of 5 stars 36
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Life entails inevitable challenges. To surmount these battles, we each seek for various mechanisms. This particular audiobook on dialectical behavior therapy (DBT) is developed for those who are struggling with borderline personality disorder (BPD), depression, anxiety, and other psychiatric disorders. It will also be a great resource for those who have loved ones beset by the same issues.
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3 out of 5 stars
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good info
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Stop your BPD for good! Stop wasting money on drugs or therapy. Stop experiencing failed relationships and crippling depression. Once you understand the source of your BPD, you can fight this disorder and be normal again!
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1 out of 5 stars
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Do you feel manipulated, controlled, or lied to? Are you the focus of intense, violent, and irrational rages? Do you feel you are "walking on eggshells" to avoid the next confrontation? Here's help.
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5 out of 5 stars
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Occasionally A Book Is Like an Epiphany. 2nd Ed Is
- By Stephen on 09-08-12
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This Is Not the End
- Conversations on Borderline Personality Disorder
- By: Tabetha Martin - editor, Paula Tusiani-Eng - foreword
- Narrated by: Joel Froomkin, Nan McNamara
- Length: 4 hrs and 42 mins
- Unabridged
-
Overall4.5 out of 5 stars 25
-
Performance4 out of 5 stars 22
-
Story4.5 out of 5 stars 22
In this unique collection, individuals of all ages and stages share their experiences with Borderline Personality Disorder (BPD). Within this audiobook, you'll find an honest portrait of what it's like to live with BPD, from the perspective of people with BPD and their loved ones - spouses, siblings, and parents, as well as mental health professionals.
-
5 out of 5 stars
-
One of the best BPD books I've read.
- By rudy on 01-09-19
-
Mindfulness for Borderline Personality Disorder
- Relieve Your Suffering Using the Core Skill of Dialectical Behavior Therapy
- By: Blaise Aguirre MD, Gillian Galen PsyD
- Narrated by: Laura Copland
- Length: 5 hrs and 49 mins
- Unabridged
-
Overall4.5 out of 5 stars 143
-
Performance4.5 out of 5 stars 121
-
Story4.5 out of 5 stars 119
If you are like many others living with borderline personality disorder (BPD), you know what it's like to be overwhelmed by intense and fluctuating emotions; to have difficulty with relationships; and to constantly struggle with troubling thoughts and behaviors. BPD can be especially difficult to treat, though there are ways to gain control over your symptoms and live a happier, healthier life.
-
5 out of 5 stars
-
Recommend
- By Carol & Mark Williams on 06-16-17
-
7 Healthy Habits for BPD Sufferers: A 7 Step System Series
- Transcend Mediocrity, Book 5
- By: J. B. Snow, Casey Keller
- Narrated by: Calder J. Hughes
- Length: 19 mins
- Unabridged
-
Overall4 out of 5 stars 44
-
Performance4 out of 5 stars 40
-
Story4 out of 5 stars 40
Your emotions unleash at any time. The relationships around you often result in devastation. Your life feels like a chaotic mess. Don't let the trauma of your past delegate your future. Your BPD symptoms or traits can set you up for more pain, agony, and failure if you don't control them now. Your BPD experiences, stress, trauma, and diet can set you up for the devastating disability called multiple sclerosis. Take back control of your life today. Your health and your sanity depend on it! We will show you how.
-
1 out of 5 stars
-
Way too basic
- By Susan DuFault, ULLC, Certified Life Coach on 08-19-15
-
DBT Therapy: Your Guide to Happiness
- By: Paul Catalani
- Narrated by: Kevin Gisi
- Length: 1 hr and 35 mins
- Unabridged
-
Overall4 out of 5 stars 36
-
Performance4 out of 5 stars 26
-
Story4 out of 5 stars 26
Life entails inevitable challenges. To surmount these battles, we each seek for various mechanisms. This particular audiobook on dialectical behavior therapy (DBT) is developed for those who are struggling with borderline personality disorder (BPD), depression, anxiety, and other psychiatric disorders. It will also be a great resource for those who have loved ones beset by the same issues.
-
3 out of 5 stars
-
good info
- By Rebecca Sheldon on 05-25-18
-
BPD Recovery
- Do Away with BPD
- By: J.B. Snow
- Narrated by: D Gaunt
- Length: 35 mins
- Unabridged
-
Overall4.5 out of 5 stars 21
-
Performance4.5 out of 5 stars 18
-
Story4 out of 5 stars 18
Stop your BPD for good! Stop wasting money on drugs or therapy. Stop experiencing failed relationships and crippling depression. Once you understand the source of your BPD, you can fight this disorder and be normal again!
-
1 out of 5 stars
-
NOPE
- By rebekah higgins on 07-20-17
-
Stop Walking on Eggshells
- Taking Your Life Back When Someone You Care about Has Borderline Personality Disorder
- By: Randi Kreger, Paul T. Mason
- Narrated by: Kirsten Potter
- Length: 8 hrs and 2 mins
- Unabridged
-
Overall4.5 out of 5 stars 1,158
-
Performance4.5 out of 5 stars 991
-
Story4.5 out of 5 stars 973
Do you feel manipulated, controlled, or lied to? Are you the focus of intense, violent, and irrational rages? Do you feel you are "walking on eggshells" to avoid the next confrontation? Here's help.
-
5 out of 5 stars
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Occasionally A Book Is Like an Epiphany. 2nd Ed Is
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When you have difficulties managing your emotions, it can feel like you're losing control of your whole life. Anger, hurt, grief, worry, and other intense feelings can be overwhelming, and how you react to these emotions can impact your ability to maintain relationships, succeed at work, or even think straight! If you find it difficult to understand, express, and process intense emotions - and most of us do - this book is for you.
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5 out of 5 stars
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Don't let title throw you off
- By Allison R. on 02-10-17
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I Love You, But I Hate You, But I Need You
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- Length: 1 hr and 48 mins
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Overall3.5 out of 5 stars 27
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Are you or your loved one suffering from Borderline Personality Disorder? Do your mood instabilities affect your daily functioning, behavior, and relationships? Are you looking for a solution to controlling, managing, and reversing the effects of BPD? This book is about to change all that for you. The key to getting BPD under control is to recognize and accept the reality of the problem.
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4 out of 5 stars
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good tools
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Get Me Out of Here
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- Length: 11 hrs and 54 mins
- Unabridged
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Overall4.5 out of 5 stars 500
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Performance4.5 out of 5 stars 425
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Story4.5 out of 5 stars 427
Borderline Personality Disorder. "What the hell was that?" raged Rachel Reiland when she read the diagnosis written in her medical chart. As the 29-year old accountant, wife, and mother of young children would soon discover, it was the diagnosis that finally explained her explosive anger, manipulative behaviors, and self-destructive episodes- including bouts of anorexia, substance abuse, and sexual promiscuity.
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5 out of 5 stars
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An Authentic Tale
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Overall4.5 out of 5 stars 27
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Performance4.5 out of 5 stars 24
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Story4 out of 5 stars 24
Overcoming Borderline Personality Disorder is a compassionate and informative guide to understanding this profoundly unsettling - and widely misunderstood - mental illness, believed to affect approximately six percent of the general population. Rather than viewing people with BPD as manipulative opponents in a bitter struggle, or pitying them as emotional invalids, Valerie Porr cites cutting-edge science to show that BPD is a true neurobiological disorder and not, as many come to believe, a character flaw or the result of bad parenting.
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2 out of 5 stars
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good explanation of BPD but not practical Solution
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How to Survive PTSD (Posttraumatic Stress Disorder): Book #6 in How to Survive Series
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Post-traumatic stress disorder, PTSD, can cause much unrest in a victim's life, not to mention the severe damage it can cause those who suffer and their loved ones! But the good news is that you can recover from PTSD and move forward with your life in a positive direction. You can gain control and begin to rediscover who you truly are. I wrote this book to assist on your journey to overcome this distressing mental illness.
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5 out of 5 stars
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This book rocks
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How to Survive Bipolar Disorder is the second book in the How to Survive Series. It provides education, hope, inspiration, and tips on how to cope effectively with bipolar disorder. This self help book was written by a survivor who shares her own personal secrets on how she was able to find resilience and recovery from bipolar disorder.
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Awesome!
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This powerful and concise series of self-help books aim to inform and inspire listeners. They offer hope and effective methods of coping. The author, Stephanie Anne Allen, has both professional and extensive personal experience when it comes to anxiety and other mental illnesses. Having both sides of experience makes these books both intelligent and easy listens. With the author's well-rounded experience, she is able to get real about anxiety and other mental health topics.
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5 out of 5 stars
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Interesting book
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The Buddha and the Borderline
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Overall4.5 out of 5 stars 144
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Performance4.5 out of 5 stars 127
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Story4.5 out of 5 stars 127
Kiera Van Gelder's first suicide attempt at the age of 12 marked the onset of her struggles with drug addiction, depression, post-traumatic stress, self-harm, and chaotic romantic relationships - all of which eventually led to doctors' belated diagnosis of borderline personality disorder 20 years later. The Buddha and the Borderline is a window into this mysterious and debilitating condition, an unblinking portrayal of one woman's fight against the emotional devastation of borderline personality disorder.
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5 out of 5 stars
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Clarity for a parent
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Soothe Yourself: Learning Emotional Self-Regulation
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Overall4 out of 5 stars 25
-
Performance4 out of 5 stars 20
-
Story3.5 out of 5 stars 21
Many of us are battling depression, anxiety, mental illness, or personality disorders. We feel anxious, frustrated, and overwhelmed. We don't have the support systems to help lift us up and to help us cope with the stressors of daily life. We want to make things better for ourselves, but we may be at a loss as to how to do so. One of the first steps in fixing your life and your anxiety is to learn how to regulate your emotions. Our emotions cause us to feel out of control sometimes.
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1 out of 5 stars
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Poor and obvious explanation.
- By Ruy on 06-03-17
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Dialectical Behavior Therapy: The Ultimate Guide for Using DBT for Borderline Personality Disorder, Difficult Emotions and Mood Swings, Including Techniques such as Mindfulness and Emotion Regulation
- By: Steven Turner
- Narrated by: Sam Slydell
- Length: 3 hrs and 5 mins
- Unabridged
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Overall4.5 out of 5 stars 39
-
Performance4.5 out of 5 stars 32
-
Story4.5 out of 5 stars 33
Are you sick and tired of feeling ‘flawed’ or maybe even worthless? Have you experienced fear of abandonment at any point in your life? Do you finally want to say goodbye to unhealthy relationships and self-harming behaviors and discover something that works for you? If so, then you’ve come to the right place. Dialectical behavior therapy is a somewhat new research and evidence-based therapy that is recommended by many who are suffering from borderline personality disorder.
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1 out of 5 stars
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Not much more than a list of mindfulness exercises
- By Penny Haynes on 04-30-19
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Borderline Personality Disorder: A Complete Guide to the Signs, Symptoms, and Treatment Methods of Borderline Personality Disorder
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- Narrated by: John T. Lewis
- Length: 1 hr and 15 mins
- Unabridged
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Overall5 out of 5 stars 10
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Performance4.5 out of 5 stars 8
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Story4.5 out of 5 stars 8
Borderline personality disorder is an often misunderstood condition that affects many people and their families and friends in a negative way. This book explains what borderline personality disorder is, and how it differs from other personality disorders such as bipolar. This book explains the signs and symptoms of the disorder, what factors cause it, and who is most susceptible to developing it. There is also a comprehensive list of treatment options provided. This includes medication, therapies, herbal remedies, supplements, and self-help strategies.
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4 out of 5 stars
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Breief but great content.
- By Steve on 07-21-18
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Boundaries After a Pathological Relationship
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- Length: 1 hr and 15 mins
- Unabridged
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Overall4.5 out of 5 stars 217
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Performance4.5 out of 5 stars 169
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Story4.5 out of 5 stars 163
If you were involved in a pathological relationship - or you want to prevent it from happening in the first place - this book is for you. It gets to the heart of the matter of personal boundaries. Identifying and setting clear boundaries is vital for survivors and for anyone who wants to become more confident, improve relationships, and prevent victimization. When you create boundaries you take a stand for yourself and your life, and you communicate your worth to others in a real and practical way. This concise and powerful book is filled with practical wisdom and useful tips.
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5 out of 5 stars
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short but great information
- By Renita S. Creasy on 06-01-18
Publisher's Summary
How to Survive Borderline Personality Disorder (BPD) is an inspirational and insightful look at a topic that is often much misunderstood in today's society. This book offers knowledge and hope to the listener.
The author discusses coping methods, and she uses her own personal struggle with the illness as an example of how to overcome BPD. Author Stephanie Anne Allen has educational, professional, and extensive personal experience when it comes to this disorder.
How to Survive Borderline Personality is the fifth book in the How to Survive series.
Books in the series:
- My Mental Madness Memoir
- How to Survive Depression
- How to Survive Bipolar Disorder
- How to Survive Schizophrenia
- How to Survive Anxiety
Contents of all How to Survive series books include introduction; definition; symptoms; causes and risk factors; my own personal struggle; how to cope; recovery and outcome; inspirational quotes; and author's message.
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