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Publisher's Summary

A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.

This self-hypnosis audiobook will help you:

  • Fall asleep faster (and fall asleep instantly)
  • Get better sleep
  • Use hypnosis therapy as a sleep medication

This audiobook also includes:

  • Gentle guided sleep hypnosis
  • Soothing nature sounds
  • Relaxing music for better sleep

Trouble sleeping does not have to be a norm for you. If sleeping problems plague you, it's time to try this all-natural sleep aid and put sleep hypnosis to work for you. Soon sleeplessness will be a distant memory as you doze off, sleep well, and wake up refreshed.

©2015 Jasmine Harris (P)2015 Jasmine Harris

What members say

Average Customer Ratings

Overall

  • 4.3 out of 5.0
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Performance

  • 4.3 out of 5.0
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Story

  • 4.1 out of 5.0
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perfect sleep hypnosis

Any additional comments?

A personal favorite, Allison really delivers with the narration. It's the perfect combination of relaxing music, peaceful voice over and lots of spacey music for drifting off into sleep land.

47 of 47 people found this review helpful

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put me right to sleep

Any additional comments?

Great way to get to sleep fast, didn't even get through the entire thing. Don't play on a high volume though, the end credits might wake you. VERY effective.

44 of 44 people found this review helpful

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This really works!!!

Hi, Out of desperation I tried this session. I used it each time I woke up during the night and again the next night. I just plugged in the headphones, started the player and went to sleep. very awesome!!!

44 of 44 people found this review helpful

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Excellent audio for insomnia

Narrator has soothing voice and I'm usually asleep before the end. Love this! I recommend!

41 of 41 people found this review helpful

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Very Effective

I normally fall asleep easily, but tend to wake up after 3-4 hours and cannot go back to sleep. I tried this technique with guarded skeptisism. To my wonderful amazement, IT WORKED! I HIGHLY RECOMMEND this audio book to anyone who has trouble falling asleep.

41 of 41 people found this review helpful

  • Overall

ABSOLUTELY AMAZING..

After experiencing several days sleepless nights I decided to try this and it amazing I actually slept for eight solid hours for the first time in a very long time I would recommend this audio tape very highly for anyone having trouble sleeping

41 of 41 people found this review helpful

  • Overall

It works for me

I've had this audio book for about a month and have used it most nights to fall asleep within minutes of laying down.

41 of 41 people found this review helpful

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Immediately Effective

I went immediately to sleep, and dreamt vividly the whole time. I only wish that it lasted a full eight or more hours.

39 of 39 people found this review helpful

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Very Soothing!!!

Very relaxing and soothing... I'm usually asleep in a matter of minutes. wake up refreshed.

37 of 37 people found this review helpful

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Only helpful book that works for me.

I had a such trouble fallen a sleep and lately I'm listen to this audio book and I have no problem, i suggesting it for every one that I know... thanks guys for doing such incredible job . I'm a diferente person now... I love to sleep.

35 of 35 people found this review helpful

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  • Christy
  • 03-18-16

Surprised

Read all the positive reviews & was still sceptical - I was wrong. This is great. Fantastic

8 of 8 people found this review helpful

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  • Mr. S. D. Doyle
  • 09-15-16

Deep Sleep

Get some sleepy time. this works.
Relax listen and drift of to dream land.
highly recommended.
I never get passed chapter 2. So if you suffer like I do in getting a decent amount of sleep, then try this.

7 of 7 people found this review helpful

  • Overall
  • G Roberts
  • 09-06-15

This really does work

I suffer from insomnia and non restorative sleep but this audio book sends me into a deep peaceful sleep night after night. Highly recommend.

13 of 14 people found this review helpful

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  • Clare
  • 12-06-15

NEVER FAILS!!!

I have big issues with sleep due to trauma and anxiety following a car hitting our house, this has never failed to send me off no matter how bad the traffic outside is and however much the house shakes! absolutely wonderful!!! love it!!!

11 of 12 people found this review helpful

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  • AnthonyStark86
  • 08-31-16

It's okay

It's good to listen to in order to wind down at bedtime, I'm sceptical as to how good it is in any other way. The narrator can be a little distracting when you're trying to drift off to sleep.

4 of 4 people found this review helpful

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  • Mrs. Im Sweetman
  • 01-01-17

More snooze than slumber

The hypnosis script and background sounds/music are beautiful but the narration is choppy and not relaxing at all. At the end, when you've finally been lulled to sleep, the narrator comes back at booming volume to do the credits and startles you awake again. This recording is more suitable for an afternoon snooze.

3 of 3 people found this review helpful

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  • Mrs. C. Mansfield
  • 08-29-16

It works!

My sleep pattern was disrupted due to stress. It restored my sleep pattern & now I can sleep easily without it.
What more could I want?!

2 of 2 people found this review helpful

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  • Naomi
  • 07-16-16

sent me to sleep

I am asleep before it finishes, it's not to long so I know how long it takes me to sleep 😄

2 of 2 people found this review helpful

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  • DCPink
  • 05-31-16

work's every time

perfect work's every time I fall asleep within 5 mins and i sleep very well throughout the recording but if I do wake up because of my pain from my disability's i just restart it from the beginning and it's perfect once again.

2 of 2 people found this review helpful

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  • Patrick
  • 05-09-16

excellent

It works, soothing, knock out ! I really like this , I drift off to gentle rain and thunder

2 of 2 people found this review helpful

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  • Amazon Customer
  • 10-10-15

Great basic sleep audio book

Offers a few relaxation visualizations to begin with and is filled with positive sleep affirmations throughout the audio book with rainstorm quietly playing in the background as the soothing voice sends you to sleep.

4 of 5 people found this review helpful