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Guided Deep Sleep Meditation

Relax Your Mind and Fall Asleep Instantly with Smooth Hypnosis Music and Positive Affirmations
Narrated by: Robert Anthony
Length: 31 mins
4.5 out of 5 stars (28 ratings)

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Publisher's Summary

A good night’s rest can significantly affect your mood, attitude, and overall outlook on life. With all the responsibilities you face each day, some nights are tougher than others, and you may find yourself in need of a little help to calm your mind. In this soothing audiobook by George Nathan Jr. helps you take in the guided deep sleep meditation through sleep hypnosis and quickly lulls you to deep sleep with positive affirmations. 

Hypnotherapy is a natural way for you to personally address any negative habits you may have - including sleep deprivation. Combined with the law of attraction, you’ll learn to take constructive steps so you can empower your mind and body to work toward a holistic and positive change you wish to make in your life. 

Here’s how you can make deep sleep hypnosis your nightly habit: 

  • Lie down in your most comfortable position in bed, close your eyes, and take a deep breath. 
  • Play the audiobook, listen intently to the calming sounds of nature, and let your mind drift away. 
  • Focus on your breathing and the encouraging instructions you hear. 
  • Breathe in all the positive affirmations, and breathe out all negative thoughts. 
  • Feel your stress and anxiety melt away as your mind enters a relaxed state of deep sleep. Combat rough nights and bad days with this natural, calming experience. 

With this effective audiobook at your bedside, you can now go to bed free of negative feelings, visualize happy thoughts through the night, and wake up refreshed and energized for a great day ahead!

©2019 George Nathan Jr. (P)2019 George Nathan Jr.

What members say

Average Customer Ratings

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Need Help Going To Sleep?

I love this meditation.Sleep producing.exactly what I wanted. Last I should say, this audiobook is comforting and restful.

14 of 14 people found this review helpful

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Incredible

Amazing, incredible. Try it. It works to put me in a deep sleep! just awesome.

13 of 13 people found this review helpful

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Wonderful

Got some wonderful sleep and woke up feeling amazing during listening to this audiobook. Put me right to sleep.

13 of 13 people found this review helpful

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Sleeping pil

This audiobook worked like a sleeping pill for me. I have trouble in sleeping at night. Heard about this audiobook from a friend and tried it. The soothing music works like a charm. No trouble to sleep at night now.

13 of 13 people found this review helpful

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Much easier to sleep

It's a lot easier to drop asleep when I have this playing. Works every time. I'm very satisfied.

12 of 12 people found this review helpful

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Great mediation and lovely voice

The Recording Has Helped Me Get To Sleep! Highly Recommend This Recording! Blissful Sleep At Last!!!

12 of 12 people found this review helpful

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Thanks a million...

George Nathan Jr uses mindfulness techniques to help train our mind to let go of stressful thoughts and prevent over-thinking that can intrude on our sleep. Whether anybody like me suffer from anxiety, OCD or depression, or are simply overcome by life stressors at the moment --- learning how to detach from these thoughts at the end of the day will enable us to relax and get the rest we need.

11 of 11 people found this review helpful

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33 minute meditation audio

So relaxing nice voice. Helps me to wind down and calm mental chatter going on in your head and relaxing voice.

11 of 11 people found this review helpful

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Feeling sleepy

I had to take sleeping pills in order to get myself fall asleep. As time went on the sleeping pills were not working for me and i was having to take more and more just to get to sleep. Then i happen to see the Guided Deep Sleep Meditation and it changed everything. I fell asleep after the first 15 minutes I think, (don’t know for sure cause I’m sleeping you know) and slept through the night! I listen to the whole program for the seven days and i love them.

11 of 11 people found this review helpful

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Awesome audiobook

This audiobook is awesome. So relaxing and easy to hear. Music quality is very good. Loved it.

8 of 8 people found this review helpful