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Publisher's Summary

If you want to rapidly achieve deeper levels of relaxation and relieve stress - then keep reading... One of the few constants in life is change. Our lives are so unpredictable. Jobs are lost. Health falters. Loved ones pass away. Relationships get rocky. Stress comes like a tidal wave. Do you ever feel overwhelmed with the stress of life? Is your mind racing with endless thoughts? Do you struggle to 'switch off' before you go to sleep? The truth is, mind is programmed to heal. But only if you have the right tools. This knowledge doesn't necessarily make it easier. What helps is the sound of nature. Nature sounds have always fascinated mankind. They relax us, release us from the brooding constraints of everyday life, and ultimately help us let go.

This audio book contains the perfect mix of natural sounds and dreamlike music. Perfect for falling asleep, for relaxing, or meditating.

This calming selection of healing music gives you the power to calm your mind and relieve stress on the go - even if you're lifestyle is overwhelmingly busy and hectic. Here's how this relaxation music will empower you:

  • The right sounds resonate with the body, bringing it back to its natural state, with a healing and regenerating effect on mind, body, and soul.
  • Use the pulsating sounds to calm your soul and put yourself in a state of absolute, deep peace.
  • Achieve deep levels of relaxation anytime, anywhere.
  • Incredibly useful whether you're working, travelling, sleeping, or just relaxing.
  • Even if you don't have any time to sit down for just one minute, you can play this music in the background to calm yourself.

Are you ready to effortlessly free yourself from the anxieties of stress - anytime, anywhere? Then buy this audiobook today - and immerse yourself in a world of limitless relaxation.

©2018 Lynen Media GmbH (P)2018 Lynen Media GmbH

What listeners say about Calming Nature Sounds with Relaxing Music for Healing, Meditation and Sleeping

Average Customer Ratings
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  • Overall
    5 out of 5 stars

FANTASTIC WAY TO FALL ASLEEP

I have so many audio books that are subliminal message based, so all I wanted was really calming music and sounds. I'm a life-long insomniac and quieting my mind enough to fall asleep is very difficult. This audio book is absolutely phenomenal and is now my favorite for relaxing and falling asleep! The music and natural sounds are so soothing. I'm so glad I found it!

9 people found this helpful

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    5 out of 5 stars
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    5 out of 5 stars

* yawn * Ease into sleep

A short, light intro, then hours of relaxing music paired with nature sounds: ocean waves, piano, raindrops, soft guitars, and more. At the end of the audiobook, a smooth, quiet voice offers a short concludion. If I am asleep, the voice does not jar me awake. I sleep right on through till the 5:00 AM alarm goes off.

5 people found this helpful

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    3 out of 5 stars
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    3 out of 5 stars

Advertising

This has advertising for its self. I bought so that I wouldn’t have advertisements. So giving a 3

3 people found this helpful

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    5 out of 5 stars
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Kids stop complaining about creepy sounds at night

Helps kids fall asleep, especially if they always complain about hearing creepy sounds at night.

2 people found this helpful

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    5 out of 5 stars
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relaxing and puts me to sleep every night

I love this book it is my most used book in my library! Thank you!

2 people found this helpful

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good read and practice

it's a practical approach to begin the spiritual journey... self reflection... very healing.

it should be part of our daily life, just like we go to work... or mundane activities

1 person found this helpful

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    5 out of 5 stars
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Best sounds and music

I am able to relax and enjoy restful sleep when I listen to this. I tried several other programs of meditation, sounds, and music and this is the only one that works. I highly recommend it.

1 person found this helpful

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What a great relaxation performance.

Have come to rely on this audio book to fall asleep quickly. The sound of birds, water, and wind in the trees is calming. The interwoven music adds a soothing counterpoint. I stay asleep, and am more rested in the morning.

1 person found this helpful

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Great music for meditation

Meditating with this music for a while now and enjoying it very much very peaceful and beautiful

1 person found this helpful

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Perfect for all of them.

It has a blend of many sounds with the music. I listen to this once a day.

1 person found this helpful

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Profile Image for Charlii B.
  • Charlii B.
  • 03-18-21

LOVE TO FALL ASLEEP — kicking nocturnal habit.

Most chapters are a half hour long, and really transports you. I really LOVE this.
My usual go to is Oxygéne by JM Jarre (bar one part), to fall blissfully asleep, but this works brilliantly too.

Skip first and last ... talkie-talkie.

Chapter 2, 4, 5, 7 are my absolute favourite soundscapes for sleep and anything else, there are more that fit the bill, but these ones really draw me into another place and time.

The whole album is great as relaxation or focus music (eg: headphones, laptop and you).

Just wish I could arrange chapters in a playlist to put all sleep ones together, as there are a few prone to waking me up... twinkly twinkly, sometimes a little hard/loud on piano key compared to rest, and unexpected.
But this is why I set a timer.

It’s common in baby-lullaby music, but they aren’t yet hardwired to respond to subtle tones and noises found in modern alarm ringtones.

Buy it, relax into it, you won’t regret it.
(ch4 reminded me of the movie Avatar ... the planet I mean, — I don’t know why, as I haven’t seen it since the cinema, but it was a nice place to spend time before drifting off).
(Nice) Music and imagination = sweet dreams.

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Profile Image for Natalie Louise
  • Natalie Louise
  • 08-14-20

relaxing sounds

perfect for relaxing and drifting off to sleep or to help calm the mind for a meditation