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Building Self-Confidence: How to Live a Life Without Anxiety, Build Self-Esteem, and Achieve Happiness Audiobook

Building Self-Confidence: How to Live a Life Without Anxiety, Build Self-Esteem, and Achieve Happiness

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Publisher's Summary

Confidence is key. You've heard the phrase before, maybe even a little too often. You need the same key to unlock your professional success, to open the door to your happiness, to break in to the mother lode of love and abundance, to go down the rabbit hole. It is the same key yet opens many doors, horizons, and perspectives.

It's not a trait you must necessarily have to be born with, and it is usually learned in early childhood. Even if you have lacked confidence all your life, you can still learn it. It's a mind-set you can adjust to your own, and you don't need to change your entire personality to have the things you want.

Confidence will come naturally when you stop forcing it and start growing as an individual. But how? This book will teach you how.

Here are a few things you will learn from this book:

  • Kill the evil voice in your head
  • Confident body language
  • Making confident conversations
  • The connection between confidence and your looks
  • Fake it till you make it
  • Definitive no-no's
  • And much, much more!

©2015 Terrence Wood (P)2016 Terrence Wood

What Members Say

Average Customer Rating

4.3 (32 )
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4.4 (28 )
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Performance
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  •  
    Jennifer 07-29-16
    Jennifer 07-29-16 Member Since 2015
    HELPFUL VOTES
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    "Quick Listen"

    This book is good if you want some very basic reminders of how to act more confidant. You can easily listen to it in one or two days. If however you are looking for an in depth discussion of what confidence is, there are better books, in my opinion.

    4 of 4 people found this review helpful
  •  
    abram 06-03-17
    abram 06-03-17
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    "Self-Confidence Book"

    Since I lost my last job, I lost self-esteem. Now I'm looking for a book in which I would find advice that will help me to learn to respect myself. This book is very useful for me, and just as I read it I feel better. I think that this book will be of use to anyone who wants to love himself and to regain self-esteem.It motivated me to make some small but positive changes in my life and overall look at myself with pride for everything I ever accomplished instead of looking down for all the things I never got to do.

    1 of 1 people found this review helpful
  •  
    sharmila 06-03-17
    sharmila 06-03-17
    HELPFUL VOTES
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    "An Excellent Audiobook on Confidence Building""
    What did you love best about Building Self-Confidence: How to Live a Life Without Anxiety, Build Self-Esteem, and Achieve Happiness?

    Developing a healthy self-esteem doesn't have to be difficult.


    Have you listened to any of Michelle Murillo’s other performances before? How does this one compare?

    I enjoyed Michelle Murillo performance so much that I thought he was the author narrating his own book. He did an outstanding job. This was a perfect pairing of author and reader. Again, I'd recommend this one all day.


    Any additional comments?

    I was voluntarily provided this review copy audiobook at no charge by the author, publisher and/or narrator.

    1 of 1 people found this review helpful
  •  
    Dennis 10-15-17
    Dennis 10-15-17
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    "i e S app because I dies4 a
    dn't Box I editing "

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    0 of 0 people found this review helpful
  •  
    Hannah 06-02-17
    Hannah 06-02-17
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    "Great advice, easy to listen, good value!"

    I bought this book to improve my confidence and it really helped. It's written in a way that's easy to read and easy to follow. It flows nicely and the activities in each section are really easy to implement.

    The book is fairly short which I prefer, since it's free of "filler". I thought it was a great value and I certainly learnt a lot.

    0 of 0 people found this review helpful
  •  
    mashaziya 06-02-17
    mashaziya 06-02-17
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    "Powerful tool for changing your life"
    Would you listen to Building Self-Confidence: How to Live a Life Without Anxiety, Build Self-Esteem, and Achieve Happiness again? Why?

    This book is great I have listened to it a few times now and plan to listen to it again.


    What’s an idea from the book that you will remember?

    Even if you have lacked confidence all your life, you can still learn it. It's a mind-set you can adjust to your own, and you don't need to change your entire personality to have the things you want.


    Any additional comments?

    I highly recommend this book for anyone who is looking into having more self confidence, or wants to step out of feeling stuck in doubt. It's very easy to r alistend work with. There is a lot of tools and action steps that will be of great help. Very motivating and inspiring. Confidence is within everyone's reach.

    0 of 0 people found this review helpful
  •  
    veronica 06-01-17
    veronica 06-01-17
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    "My confidence is good for the most part"
    Where does Building Self-Confidence: How to Live a Life Without Anxiety, Build Self-Esteem, and Achieve Happiness rank among all the audiobooks you’ve listened to so far?

    I rank high only..


    Which character – as performed by Michelle Murillo – was your favorite?

    The presentation of the book is so simple so anyone can easily understand it.


    Was this a book you wanted to listen to all in one sitting?

    Yes


    Any additional comments?

    It touches on so many ways people can lack confidence, and offers solutions on each. If one doesn't necessarily lack self confidence, it helps better understand people that do. Would definitely recommend to anyone who needs a boost in self confidence, or anybody interested in human behavior.

    0 of 0 people found this review helpful
  •  
    gavin 06-01-17
    gavin 06-01-17
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    "Very informative book!"
    Where does Building Self-Confidence: How to Live a Life Without Anxiety, Build Self-Esteem, and Achieve Happiness rank among all the audiobooks you’ve listened to so far?

    Top 3


    Who was your favorite character and why?

    My favorite part was when the author made everything simple and made things so clear and concise to make this a very good audio book.


    Have you listened to any of Michelle Murillo’s other performances before? How does this one compare?

    Nothing to compare


    Did you have an extreme reaction to this book? Did it make you laugh or cry?

    No


    Any additional comments?

    This book is an incredible value for the money. I expected a small book, but Building Confidence is a solid, thorough self-improvement guide. My confidence is good for the most part, but there are always moments where it could use some reinforcement.
    Great stuff.

    0 of 0 people found this review helpful
  •  
    jency 05-31-17
    jency 05-31-17
    HELPFUL VOTES
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    "AMAZING BOOK"
    Would you recommend this audiobook to a friend? If so, why?

    When you are trying to dominate a group by talking too much or too loud, the ones in it that are confident will read your dominance as a weakness.


    Was there a moment in the book that particularly moved you?

    Monopolizing the conversation is one of the first mistakes falsely confident people make. They have the need to control the course of the conversation, usually out of personal insecurities.


    Any additional comments?

    Truly confident people are sure of themselves, their beliefs and position, so they will not feel the need to constantly express their views, or force someone to listen to their point for 15 minutes. They know that conversations should be a give and take game, so you should learn the right ratio between listening and talking.

    0 of 0 people found this review helpful
  •  
    Aaliyah 05-31-17
    Aaliyah 05-31-17
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    "Help build up your self confidence for sure"
    Would you recommend this audiobook to a friend? If so, why?

    This was an interesting book about building self-confidence. It starts off in chapter one with the connection between confidence and self-esteem, which includes ideas for things to do that can bring the positivist out of you, such as trying out personality tests or simply making a list of your positive traits.


    What was one of the most memorable moments of Building Self-Confidence: How to Live a Life Without Anxiety, Build Self-Esteem, and Achieve Happiness?

    Then, in the subsequent chapters, you learn about the connection between confidence and your looks and your body language, such as the way you sit, stand, etc. Then it goes into something that I sometimes find myself doing, which is self-sabotage.


    Did you have an extreme reaction to this book? Did it make you laugh or cry?

    N/A


    Any additional comments?

    After that, you learn about how that "evil voice" in your head can kill your confidence, being confident when you have conversations with others, how to avoid monopolizing conversations and looking too confident, and more.

    0 of 0 people found this review helpful

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