Stand Your Ground

Build Ace Confidence and Self-Esteem, Survive Peer Pressure and Bullying While Staying True to Yourself: Workbook for Teens and Young Adults

By: Mia Reyes

Narrated by: Genesis Renji

Want to raise your self-esteem and build confidence? Want the strength to stand up for yourself and your ideas? Are you struggling with bullying or know someone who does?

If you often fear rocking the boat or can’t speak up, it could have a bad domino effect on your life progress.

Like always doing what your friends want or missing big chances with your ideas stuck while others get credit instead. It feels so suffocating, yet so hard to break.

Discover how you can change it!

You aren’t alone. Forbes stated 85 percent of people get low self-esteem at some point in life.

But everyone is different. How do you actually train your mind in a way that works for you?

You’ll explore:

• Making sense of what you’re feeling right now
• Real-life tips from real-life people
• Facts and myths about bullying
• Key tactics to break the bullying cycle
• How and why to resist peer pressure
• Self-appreciation exercises to raise your self-image
• The most powerful way to sync in with your body
• Direct ways to dismantle self-doubt
• Managing your emotions without hating them
• How to be assertive but stay objective and fair
• The one crucial mindset change that turns people into go-getters
• Bonus: Never lose yourself, your ideas, or values
• Bonus: Make the most out of change and stay on firm ground

Time to kick-start the glow up!

Build your confidence and let it grow strong roots. The book outlines your steps. You keep your own pace to avoid burnout.

So you can progress even if right now you don’t know how to start, or are doubting your strength, and especially if you’ve tried before but couldn’t break through.

Sounds promising? Scroll up and grab your audiobook!

©2022 Mia Reyes (P)2022 Mia Reyes

Super impactful and easy to implement strategies!

This was an outstanding resource to boost self confidence. I particularly related to the methods of overcoming peer pressure as I face a lot of this at my job and didn't know how to deal with it. I've watched plenty of online videos and podcasts, but nothing gave me as much confidence and tools to overcome my issues as this audiobook.

This book is PACKED with unique strategies to address difficult situations head on and overcome challenges with peers and internally.

Loved it and highly recommend!

Great resource for teens & young adults

The author covers two topics (amongst others) that many teens and young adults struggle with: bullying and body image. Her coverage of these topics and the others is comprehensive, and she presents relatable information in a personal and easy to digest manner. Her choice to use real-life stories from real people gave the book substance that most people will be able to connect with. I love that even with all the tips and tactics she provides, her core message is to always stay true to yourself. Great gift for a teen or young adult that could use some assistance with their self-esteem or self confidence.

Every individual needs this!

A gateway to growth and learning, rectification of self image and self perception. This book is a remarkable resource for everyone trying to struggle themselves through anxiety and peer pressure. It contains tips and affirmations on dealing with anxiety and OCD and the resources learn and overcome peer pressure.
This book is valuable to every teenager, every parent, every other person if they want to work for making this world a better place to live in.

Very needed for todays Teens

Having grown up in the bad part of town there where bullies and bad guys everywhere, I fought my way through them but not so much my little brother, This book would have been a godsend for him and I hope it will be so to many teens today and in the future.

Great Book!

This book is packed with inspiring stories, awesome techniques, and is a full-on guide for some essential skills to have as a teenager. The structure is perfect for guiding you through an effective process; you will be a different person by the end. *Highly recommend going through it twice a year to keep this valuable information engrained in yourself*