• Building Confidence

  • How to Overcome Self Doubt and Social Anxiety
  • By: Apostolos Gradales
  • Narrated by: Stephen Floyd
  • Length: 1 hr and 10 mins
  • 5.0 out of 5 stars (1 rating)

Prime logo Prime members: New to Audible?
Get 2 free audiobooks during trial.
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for $14.95/mo after 30 days. Cancel anytime.
Building Confidence  By  cover art

Building Confidence

By: Apostolos Gradales
Narrated by: Stephen Floyd
Try for $0.00

$14.95/month after 30 days. Cancel anytime.

Buy for $6.95

Buy for $6.95

Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.

Publisher's summary

Do you find yourself anxious in social situations? Do you feel you have a low level of self esteem?

Many people experience these sorts of feelings, but not many people work on developing these skills. And many more don't even realize it's possible to develop these skills.

This book should help you to develop these skills and give you the best chance of finding your voice and reaching higher levels of confidence.

In the following chapters, you will discover a multitude of tips and tricks to help build up your self-confidence and rid yourself of social anxiety. Many people struggle with these issues, but you certainly do not have to. By exploring the many methods provided in this book, you will find that the things that once held you back now warrants barely the smallest notice.

You’re about to discover how to overcome self-doubt, relieve social anxiety, and build your confidence

Here is a preview of what you'll learn...

  • Why you should surround yourself with positive people...
  • How to spruce things up and give yourself that little boost you need...
  • How to be adaptable and why it is important...
  • How and why to get some variation in your life...
  • And much more!
©2017 matt woodgate (P)2018 matt woodgate

What listeners say about Building Confidence

Average customer ratings
Overall
  • 5 out of 5 stars
  • 5 Stars
    1
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Performance
  • 5 out of 5 stars
  • 5 Stars
    1
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Story
  • 5 out of 5 stars
  • 5 Stars
    1
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0

Reviews - Please select the tabs below to change the source of reviews.