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The Science of Confidence: Build Self-Esteem, Improve Your Social Skills, and Deal with Difficult People

Find Success at Work, Happiness in Relationships, and the Freedom of Self-Love
Narrated by: Martin Landry
Length: 4 hrs and 13 mins
5 out of 5 stars (45 ratings)

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Publisher's Summary

Confidence has been scientifically proven to directly affect our happiness. As pressures from society increase, low self-esteem, and social anxiety have become all too common for many amazing people. This phenomenon shows itself in a loss of words, public shyness or an inability to connect with others. Thankfully, confidence is a skill that almost anyone can learn. 

This audiobook covers the direct method to drastically improve your confidence. 

This audiobook will teach you: 

  • Proven methods that will increase your personal self-worth 
  • How to always hold the power in any interaction, especially with difficult people
  • How to display confidence, even on your worst day
  • How to improve your social skills overnight
  • How to regain confidence after a major failure
  • How to use confidence to excel at work
  • How to dramatically improve your love life
     
©2019 Melanie Reddy, Ethan Reddy (P)2019 Melanie Reddy, Ethan Reddy

What members say

Average Customer Ratings

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  • Jared
  • New York
  • 04-14-19

I just love this book!

I love it. I have to read it again. once is not enough. It's a very good book to get you slowly into better habits and brings up relatable situations.Very inspiring read! This book is full of amazing ideas for increasing your self-worth, It's definitely a great book to invest in if you are serious in changing about the way you think to yourself and others.

2 of 2 people found this review helpful

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the right information!

It may take a few reads or re-listen to soak it all in. But none the less is well worth the read and the second read and the third read.

1 of 1 people found this review helpful

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  • Donna
  • Oklahoma City
  • 04-17-19

Best book for me

After less than a week my confidence is already soaring. It's absolutely amazing! The narration is good as well.

1 of 1 people found this review helpful

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Great!

I love the tactics given by this book. A great guide in improving social skills.

1 of 1 people found this review helpful

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What I needed

The world is full of advice on boosting confidence, and most of it is crap. This book lays out the reasons why I should replace the crappy once and follow what the authors say.

1 of 1 people found this review helpful

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Powerful!!

Every technique from this book works wonders! just apply them and you'll see it by yourself. Very commendable book.

1 of 1 people found this review helpful

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Very practical

I believe that this book is a complete practical guide for building self-confidence. This book is amazing and insightful! Take your time and reflect on what they say and you will be a changed person.

1 of 1 people found this review helpful

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  • Raul
  • Conway, SC. United States
  • 04-11-19

Great resource!

This book has value whether you are seeking new friendships, a romantic partner or improved business relationships. Great book, highly recommended for shy and uncertain people.

2 of 3 people found this review helpful

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Worked for me

This book is excellent for anyone looking to improve their self-esteem. Thanks to Melanie and Ethan Reddy for the ultimate content and Martin for narrating it so well.

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I loved it!

This book looks well-researched and effective. I haven't tried it yet but I think it will work. One of the best books I've had about self-confidence.

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  • Michael
  • 07-31-19

Very useful book

It had some good insights as to how we look at things. This program is something I need to listen to and internalize. A really useful book.

1 of 1 people found this review helpful

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  • Kian
  • 04-18-19

Must-Read and very outstanding!!

It's an easy read, you'll enjoy it. Not hard to understand and very helpful. At very least the book provides a good basis to discuss the appropriate response to different boundary issues.I would recommend this book to anyone who is tired of being passive and has been taken advantage of all their life!

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  • Wesley
  • 04-18-19

So incredibly helpful

Living with low self-esteem is horrific - I should know, I have been living like this for much of my adult life. Thanks to Audible they published this book. It is really helpful for me.

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  • James
  • 04-18-19

Best book ever

Excellent book, broken down into lots of short lessons. Very factual and gentle. wonderful, simple tips delicately presented. The voice is clear as well as the pronunciation. I listened to it a few times. Got so much out of it. Loved it!!!!

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  • Donna
  • 07-31-19

Life-changing Book

This book is very helpful and insightful. Be ready to take a good look at yourself! It helped me so much in honing my self-confidence.

0 of 1 people found this review helpful

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  • Antonio
  • 07-31-19

Interesting book

A must-listen for any personal self-development person looking to improve their all-around self-confident at work and social skills.

0 of 1 people found this review helpful