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Paleo Diet for Beginners
- The Simple Guide for Rapid Weight Loss, Learn How to Lose Weight Fast and Easy with Paleo Diet Recipes: Paleo Cookbook, Book 1
- Narrated by: Catherine O'Connor
- Length: 1 hr and 37 mins
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Publisher's summary
Are you struggling with weight loss? Do you want to look leaner and filled with much more energy? Do you want to change your life for the better?
Introducing our latest paleo diet cookbook: Paleo Diet For Beginners: The Simple Guide for Rapid Weight Loss, Learn How to Lose Weight Fast and Easy with Paleo Diet Recipes: Paleo Cookbook
Most of us have dealt with some kind of issues whether it is health problems, being overweight, lack of energy, and many other issues. And we all expect to find one or other solution for these problems. Use these weight loss tips and delicious recipes to achieve happiness, health, and beauty, without boring workouts, diets, and cutting calories.
This audiobook contains information for beginners on how to lose weight with the aid of Paleo diets without endangering your health. You will learn what this diet is all about.
The information that you will learn from this includes the following:
- What exactly is a paleolithic diet
- What to avoid
- What to eat
- Why it is very successful in weight management
- The remarkable benefits
- The simple drawbacks
- How to get prepared for what would ensue in the diet
- The complete guideline on this lifestyle
- Plenty of authentic recipes to make your weight loss journey a little more colorful and tasty.
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If you’re anything like most new puppy parents, it won’t take long to realize that your fuzzy little bundle of joy can also bark, chew, jump, and mysteriously get into A LOT of trouble around the house. Don’t panic - slowly remove the shoe from your pup’s mouth and open this book, because it’s time to start successfully training.
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Straight forward and engaging
- By Katherine Rodman on 06-04-20
By: Mark Van Wye, and others
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Goblin Mode
- How to Get Cozy, Embrace Imperfection, and Thrive in the Muck
- By: McKayla Coyle
- Narrated by: Julia Atwood
- Length: 4 hrs and 59 mins
- Unabridged
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Do you ever feel strange, gross, chaotic, underappreciated, or like you don’t quite fit in? Great news: you might be a goblin! That means your imperfections and idiosyncrasies are the most awesome things about you, and you can build a more balanced, comfortable, harmonious life by accepting and honoring them—taking inspiration from the frogs, fungus, moss, rocks, and dirt that goblins love.
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Very comforting
- By Sarah on 04-01-24
By: McKayla Coyle
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Wine for Normal People
- A Guide for Real People Who Like Wine, But Not the Snobbery That Goes with It
- By: Elizabeth Schneider
- Narrated by: Elizabeth Schneider
- Length: 14 hrs and 20 mins
- Unabridged
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This is a fun but respectful (and very comprehensive) guide to everything you ever wanted to know about wine from the creator and host of the popular podcast Wine for Normal People, described by Imbibe magazine as "a wine podcast for the people". More than 60,000 listeners tune in every month to learn a not-snobby wine vocabulary, how and where to buy wine, how to read a wine label, how to smell, swirl, and taste wine, and so much more!
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When they want 5 star wine knowledge but ur 22 y/o
- By Alexia L. on 05-06-21
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Decoding Cats: Inside the Feline Mind
- By: Kristyn Vitale, The Great Courses
- Narrated by: Kristyn Vitale
- Length: 4 hrs and 27 mins
- Original Recording
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Whether you’re a cat mom or dad or just want to know more about the way domesticated animals evolved, think, and behave, join Dr. Kristyn Vitale, a researcher in the Human-Animal Interaction Lab at Oregon State University, to get inside the mind of the curious, the cute, and sometimes seemingly crazy cat.
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Many studies and some practical information
- By indykatley on 12-26-20
By: Kristyn Vitale, and others
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Declutter Your Home, Train Your Brain to Be Organized with Self-Hypnosis, Meditation and Affirmations
- By: Joel Thielke
- Narrated by: Joel Thielke
- Length: 48 mins
- Original Recording
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Motivational Hypnotherapy's Joel Thielke is a world-renowned hypnotherapist and author who has helped millions of people worldwide. This powerful hypnosis program is designed specifically to increase motivation and the focus to clear away clutter, let go of possessions you don't need, and create a stress-free zone for yourself. This is the perfect program for listeners of any age, no matter your level of hypnosis experience. We recommend listening to this audiobook for 21 days in a row to get the most out of your listening experience.
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Game changer
- By Jessie on 11-13-19
By: Joel Thielke
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History of Wine in 10 Glasses
- By: Paul Wagner
- Narrated by: Paul Wagner
- Length: 3 hrs and 50 mins
- Original Recording
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From the Bible to Benjamin Franklin, from the cuneiform tablets of the ancient Sumerians to the dinner tables of modern bistros, wines have always been a part of civilization, culture, and history. Every country in the world has a special relationship with wine and takes a unique approach to the making, serving, and enjoying of it. Wine is an expression of the hopes, dreams, and cultures of the people who make it, so what better way to learn about the countries of the world than by learning about their wines?
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A most delicious Sunday afternoon
- By Rachael Woods on 12-21-20
By: Paul Wagner
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The Triumph of Seeds
- How Grains, Nuts, Kernels, Pulses & Pips Conquered the Plant Kingdom and Shaped Human History
- By: Thor Hanson
- Narrated by: Marc Vietor
- Length: 7 hrs and 30 mins
- Unabridged
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We live in a world of seeds. From our morning toast to the cotton in our clothes, they are quite literally the stuff and staff of life, supporting diets, economies, and civilizations around the globe. Just as the search for nutmeg and the humble peppercorn drove the Age of Discovery, so did coffee beans help fuel the Enlightenment and cottonseed help spark the Industrial Revolution. And from the fall of Rome to the Arab Spring, the fate of nations continues to hinge on the seeds of a Middle Eastern grass known as wheat.
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Delightfully simplistic!
- By Adrian on 03-30-16
By: Thor Hanson
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The Best Hunting Stories Ever Told
- By: Jay Cassell - editor
- Narrated by: Jason Culp
- Length: 32 hrs and 45 mins
- Unabridged
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Follow the trails of hunters - the original storytellers - as they interpret signs, examine tracks, and chase and catch their prey (or fail to). Listeners can curl up with the best authentic hunting fiction and non-fiction, bringing the great Mount Kenya and the prairies of the American Bison into your living room. From Theodore Roosevelt and Gene Hill to Rick Bass and Charles Dickens, remember classic hunting tales and discover new stories of hunters’ luck, camaraderie, and use of smarts on the trail.
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A broad collection of hunting tales
- By Elaine on 06-21-15
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The Instant Sommelier: Choosing Your Best Wine
- By: Paul Wagner, The Great Courses
- Narrated by: Paul Wagner
- Length: 3 hrs and 4 mins
- Original Recording
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You don’t have to master the entire repertoire of grapes, techniques, ingredients, variations, and other components to truly appreciate the wine you’re drinking. Simply armed with the senses you already have, an expert guide, and a glass of your favorite, you can learn how to better enjoy the wine you’re drinking, while at the same time gaining a deeper recognition for your own tastes.
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Made me want to try wine again!
- By Marcjonesii on 12-31-22
By: Paul Wagner, and others
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Considering the Horse
- Tales of Problems Solved and Lessons Learned
- By: Mark Rashid
- Narrated by: Kevin Young
- Length: 7 hrs and 59 mins
- Unabridged
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Own an unruly horse? Thinking about purchasing a horse but don't exactly know what to expect once you do? Ever wondered what and how a horse thinks? Mark Rashid tells stories that provide horse owners and potential buyers with the best training solutions - straight from the horse's mouth. By considering the horse's point of view, he explores a variety of solutions to common training problem like head tossing, trailer loading, mounting problems, and more.
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Great
- By Jean on 10-29-15
By: Mark Rashid
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Decoding Dogs: Inside the Canine Mind
- By: Ellen Furlong, The Great Courses
- Narrated by: Ellen Furlong
- Length: 5 hrs and 43 mins
- Original Recording
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They might be our best friends, but we often have no idea what they are thinking. Peer inside the fascinating world of the mind of the dog with associate professor of psychology Ellen Furlong of Illinois Wesleyan University. Ever wonder how the same nose that always manages to find the worst-smelling place in the park to roll around can also be trained to sniff out cancer, bombs, and even endangered plants and animals? As you embark on a penetrating look at the canine brain, you’ll break down the unique ways dogs think and feel.
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Dogs!
- By Anonymous User on 08-19-20
By: Ellen Furlong, and others
What listeners say about Paleo Diet for Beginners
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- James S. Humiston
- 08-28-19
Great meal plans to follow
A lot of info. Great meal plans to follow. Except I can't have pork or fish. So I make chicken instead. Overall great for beginners.
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- Eugene M. Lacasse
- 08-27-19
Recommend.
This book is amazing in my opinion, a great approach for people like me, who want a quick result and put in a lot of work at the same time. Recommend!
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- Rocco D. Lewis
- 08-28-19
Great book if you like to cook.
I did not think this would be mainly a recipe book. I was hoping for more information on foods you can buy that are gluten-free. Great book if you like to cook!
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- Harvey M. Henry
- 08-21-19
Changed my eating habits.
Every recipe I’ve tried so far has been wonderful. My family's eating habits have changed for better just as well...
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- Chad C. Cray
- 08-28-19
I could not put this book down
I did not know eating a healthier life style could help you with your health. I recommend reading this book even if you do not want to go on a diet.
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- Daniel T. Ransome
- 08-28-19
Great starter book!
I found this book very informative and simple to understand. It answered some questions I had as a newbie to the Paleo way of living.
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- Carl S. Sosa
- 08-21-19
I really appreciate this Paleo diet
I really appreciate this Paleo diet audiobook. It has simple and tasty recipes. I would recommend
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- Donald E. Brown
- 08-28-19
Great Beginners book and recipes.
Really great book for people getting into paleo. It gives good info and a lot of good recipes.
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- David E. Kimsey
- 08-28-19
This is a nice little cookbook.
This is a nice little cookbook if you are trying Paleo. I used about a total of 12-15 recipes in it and, even though we are not eating strictly Paleo anymore, there are a few I still use.
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- Louis George
- 08-28-19
Looking forward to starting.
I enjoyed this book because it gave simple info and some great sounding recipes to work with. Looking forward to starting.
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