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Mouth Watering Super Shred Diet Recipes
- Your STICK WITH IT Recipes To Help You Lose Weight Fast Using The Super Shred Diet
- Narrated by: Jason McNeil
- Length: 40 mins
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Publisher's summary
Super Shred Diet Recipes For Healthy Living You Will Love!
The Super Shred Diet by Dr. Ian smith has been voted as one of the best diets for losing weight and shredding fat by eating the right foods. If you are someone who wants to know how to create enticing and ultimately delicious dishes and drinks that can help you lose weight, and you want to make sure that you're able to buy only the kinds of food that you need in following recipes that are extremely beneficial for you, then you're about to discover the magic of the Super Shred Diet. In fact, included are tips on how to lose weight fast and how to be able to create meals that you could enjoy without adding excess pounds. They will help you face the day and make you active and ready for whatever life throws at you. Live a healthy life and make sure that you eat only the right kinds of food with these delicious Super Shred Diet recipes.
Here is a preview of what you'll learn:
- How Will You Be Able to Create New and Exciting Egg Recipes That Are Perfect for Breakfast?
- Which Fruits and Vegetables Are Best Used in Creating Healthy Smoothies?
- What Are the Best Kinds of Salads to Make That Won't Make You Pack On the Pounds?
- Which Fruits and Vegetables Should You Use?
- Can Chili and Eggs Go Together? What About Lettuce And Oranges? Or How About Pumpkins and Blueberries? What Recipes Can You Make Out of These Unusual Combinations?
- How Can You Make an Edamame Soup Special?
- What Are the Other Soups That You Can Make That You Will Certainly Enjoy?
- Which Smoothies Have Low Calories and Are Perfect for the Super Shred Diet?
- Much, much more
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Skip the first half!
- By Cecil on 06-02-17
By: Stephen Guise
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Fitness Confidential
- By: Vinnie Tortorich
- Narrated by: Vinnie Tortorich
- Length: 7 hrs and 16 mins
- Unabridged
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America's Angriest Trainer, Vinnie Tortorich, exposes the nasty underbelly of the fitness industry while getting you into the best shape of your life. For over 20 years, Vinnie has been Hollywood's go-to guy for celebrities and athletes looking to get fit fast. Now, in this hilarious and often R-rated memoir, he holds nothing back. What's the best piece of fitness equipment money can buy? What's the fastest way to lose weight: diet or exercise? Why are health clubs worse than used car lots? In Fitness Confidential, Vinnie tells all.
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Its a good listen despite being totally misleading
- By Scottiiee665 on 11-11-13
By: Vinnie Tortorich
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The Gift of Fear
- Survival Signals That Protect Us from Violence
- By: Gavin de Becker
- Narrated by: Gavin de Becker
- Length: 12 hrs and 50 mins
- Unabridged
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These days, no one in America feels immune to violence. But now, in this extraordinary, groundbreaking book, the nation's leading expert on predicting violent behavior unlocks the puzzle of human violence and shows that, like every creature on earth, we have within us the ability to predict the harm others might do us and get out of its way. Contrary to popular myth, human violence almost always has a discernible motive and is preceded by clear warning signs.
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Decent book severely undermined by last chapter.
- By zachary on 11-01-22
By: Gavin de Becker
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How to Release Anxiety
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 1 hr and 29 mins
- Original Recording
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It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
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Not my thing, but one good point
- By Scott on 10-22-22