-
Learning to Love Yourself
- Narrated by: John Malone
- Length: 3 hrs and 23 mins
Add to Cart failed.
Add to Wish List failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
Buy for $14.95
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
Listeners also enjoyed...
-
The Big Leap
- By: Gay Hendricks
- Narrated by: Gay Hendricks
- Length: 5 hrs and 27 mins
- Unabridged
-
Overall
-
Performance
-
Story
Most of us believe that we will finally feel satisfied and content with our lives when we get the good news we have been waiting for, find a healthy relationship, or achieve one of our personal goals. However, this rarely happens. Good fortune is often followed by negative emotions that overtake us and result in destructive behaviors.
-
-
Inspiring, useful, a little preachy but VERY good
- By Monica Raven on 08-20-09
By: Gay Hendricks
-
Conscious Luck
- Eight Secrets to Intentionally Change Your Fortune
- By: Gay Hendricks, Carol Kline
- Narrated by: Gay Hendricks, Sean Patrick Hopkins
- Length: 4 hrs and 32 mins
- Unabridged
-
Overall
-
Performance
-
Story
In Conscious Luck, New York Times best-selling authors Gay Hendricks and Carol Kline share eight secrets - four core shifts and four daily practices - that will allow anyone to intentionally change their fortune. Instead of living at the whim of luck, waiting for the winds of chance to offer opportunities and success, Conscious Luck shows you how to seize control of your destiny, cultivate your own luck, and create the life you want to live.
-
-
Another Masterpiece From Gay Hendricks
- By Nicole on 05-16-20
By: Gay Hendricks, and others
-
Conscious Living
- Finding Joy in the Real World
- By: Gay Hendricks PhD
- Narrated by: Christopher Solimene
- Length: 10 hrs and 13 mins
- Unabridged
-
Overall
-
Performance
-
Story
Conscious Living is a practical guide for the individual that brings new insights into a fundamental truth of daily life. Five simple lessons of "conscious living", rooted in the ancient traditions of Stoicism and Taoism, help us overcome obstacles and fears and awaken our own creativity.
-
-
Great book, WOEFUL narration
- By Amanda Lee on 04-06-18
-
Learning to Love Yourself, Revised & Updated
- Finding Your Self-Worth
- By: Sharon Wegsheider-Cruse
- Narrated by: Carol Hendrickson
- Length: 5 hrs and 30 mins
- Unabridged
-
Overall
-
Performance
-
Story
We all come into this world full of promise and possibility. For some, when born into a healthy and highly functional family, the journey is quite easy, with guideposts and directions given freely. However, that is a very small population of people. Most of us were born into families that were in their own way struggling for independence, accomplishment, safety, or security. For the millions of people who grew up in painful families, whether by absent parents, abusive parents, or those who were ill-equipped, noted therapist Sharon Wegscheider-Cruse shows that they do not have to follow a family tradition of compulsion.
-
-
Great for people in recovery...
- By Gina on 06-19-13
-
Five Wishes
- By: Gay Hendricks
- Narrated by: Gay Hendricks
- Length: 2 hrs and 16 mins
- Unabridged
-
Overall
-
Performance
-
Story
Gay Hendricks had an extraordinary, life-altering experience during a conversation at a party. The gift he received in that meeting became his touchstone for creating the life of his dreams. Now, he passes on to all of us the pivotal insight he gained in that magic moment.
-
-
What I needed to hear ..
- By Anne Non E. Muss on 05-17-08
By: Gay Hendricks
-
The Genius Zone
- The Breakthrough Process to End Negative Thinking and Live in True Creativity
- By: Gay Hendricks
- Narrated by: Gay Hendricks, Sean Patrick Hopkins
- Length: 3 hrs and 12 mins
- Unabridged
-
Overall
-
Performance
-
Story
Dr. Gay Hendricks broke new ground with his best-selling classic, The Big Leap, which has become an essential resource for coaches, entrepreneurs, executives, and health practitioners around the world. Originally published as The Joy of Genius, The Genius Zone has been updated and expanded throughout, making it the essential next step beyond The Big Leap.
-
-
Embrace Curiosity and a Growth Mindset FTW!
- By epakrat on 06-29-21
By: Gay Hendricks
-
The Big Leap
- By: Gay Hendricks
- Narrated by: Gay Hendricks
- Length: 5 hrs and 27 mins
- Unabridged
-
Overall
-
Performance
-
Story
Most of us believe that we will finally feel satisfied and content with our lives when we get the good news we have been waiting for, find a healthy relationship, or achieve one of our personal goals. However, this rarely happens. Good fortune is often followed by negative emotions that overtake us and result in destructive behaviors.
-
-
Inspiring, useful, a little preachy but VERY good
- By Monica Raven on 08-20-09
By: Gay Hendricks
-
Conscious Luck
- Eight Secrets to Intentionally Change Your Fortune
- By: Gay Hendricks, Carol Kline
- Narrated by: Gay Hendricks, Sean Patrick Hopkins
- Length: 4 hrs and 32 mins
- Unabridged
-
Overall
-
Performance
-
Story
In Conscious Luck, New York Times best-selling authors Gay Hendricks and Carol Kline share eight secrets - four core shifts and four daily practices - that will allow anyone to intentionally change their fortune. Instead of living at the whim of luck, waiting for the winds of chance to offer opportunities and success, Conscious Luck shows you how to seize control of your destiny, cultivate your own luck, and create the life you want to live.
-
-
Another Masterpiece From Gay Hendricks
- By Nicole on 05-16-20
By: Gay Hendricks, and others
-
Conscious Living
- Finding Joy in the Real World
- By: Gay Hendricks PhD
- Narrated by: Christopher Solimene
- Length: 10 hrs and 13 mins
- Unabridged
-
Overall
-
Performance
-
Story
Conscious Living is a practical guide for the individual that brings new insights into a fundamental truth of daily life. Five simple lessons of "conscious living", rooted in the ancient traditions of Stoicism and Taoism, help us overcome obstacles and fears and awaken our own creativity.
-
-
Great book, WOEFUL narration
- By Amanda Lee on 04-06-18
-
Learning to Love Yourself, Revised & Updated
- Finding Your Self-Worth
- By: Sharon Wegsheider-Cruse
- Narrated by: Carol Hendrickson
- Length: 5 hrs and 30 mins
- Unabridged
-
Overall
-
Performance
-
Story
We all come into this world full of promise and possibility. For some, when born into a healthy and highly functional family, the journey is quite easy, with guideposts and directions given freely. However, that is a very small population of people. Most of us were born into families that were in their own way struggling for independence, accomplishment, safety, or security. For the millions of people who grew up in painful families, whether by absent parents, abusive parents, or those who were ill-equipped, noted therapist Sharon Wegscheider-Cruse shows that they do not have to follow a family tradition of compulsion.
-
-
Great for people in recovery...
- By Gina on 06-19-13
-
Five Wishes
- By: Gay Hendricks
- Narrated by: Gay Hendricks
- Length: 2 hrs and 16 mins
- Unabridged
-
Overall
-
Performance
-
Story
Gay Hendricks had an extraordinary, life-altering experience during a conversation at a party. The gift he received in that meeting became his touchstone for creating the life of his dreams. Now, he passes on to all of us the pivotal insight he gained in that magic moment.
-
-
What I needed to hear ..
- By Anne Non E. Muss on 05-17-08
By: Gay Hendricks
-
The Genius Zone
- The Breakthrough Process to End Negative Thinking and Live in True Creativity
- By: Gay Hendricks
- Narrated by: Gay Hendricks, Sean Patrick Hopkins
- Length: 3 hrs and 12 mins
- Unabridged
-
Overall
-
Performance
-
Story
Dr. Gay Hendricks broke new ground with his best-selling classic, The Big Leap, which has become an essential resource for coaches, entrepreneurs, executives, and health practitioners around the world. Originally published as The Joy of Genius, The Genius Zone has been updated and expanded throughout, making it the essential next step beyond The Big Leap.
-
-
Embrace Curiosity and a Growth Mindset FTW!
- By epakrat on 06-29-21
By: Gay Hendricks
-
Living Untethered
- Beyond the Human Predicament
- By: Michael A. Singer
- Narrated by: Michael A. Singer
- Length: 5 hrs and 32 mins
- Unabridged
-
Overall
-
Performance
-
Story
When our sense of wholeness depends on things or people outside ourselves—whether it's a coveted job, a new house, a lavish vacation, or even a new relationship—sooner or later we're bound to feel unsatisfied. But how do we embark on this inner journey? Living Untethered is the book to reach for. It provides clear guidance for moving beyond the thoughts, feelings, and habits that keep you stuck—so you can heal the pain of the past and let your spirit soar. It's time to stop struggling and start experiencing.
-
-
This book is a beautiful gift to humanity
- By Tom on 05-11-22
-
Healing Breathwork
- The Reset Button Technique
- By: Gay Hendricks
- Narrated by: Gay Hendricks
- Length: 28 mins
- Original Recording
-
Overall
-
Performance
-
Story
We breathe 20,000 times a day, which means we have 20,000 opportunities to feel better every day, teaches Gay Hendricks. In this session, he guides you through two powerful breathing practices: the Reset Button technique to relieve fatigue and clearign mental fog, and a daily breathwork practice that will help reduce that will help release emotional trauma, increase your general energy levels, and reduce stress.
-
-
Listen to this before 🛏 + enjoy a good night's...
- By Agena on 07-12-20
By: Gay Hendricks
-
The High 5 Habit
- Take Control of Your Life with One Simple Habit
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 6 hrs and 57 mins
- Unabridged
-
Overall
-
Performance
-
Story
Don't let the title fool you. This isn't a book about high fiving everyone else in your life. You're already doing that. Cheering for your favorite teams. Celebrating your friends. Supporting the people you love as they go after what they want in life. Imagine if you gave that same love and encouragement to yourself. Or even better, you made it a daily habit. You'd be unstoppable. In this book, Mel teaches you how to start high fiving the most important person in your life, the one who is staring back at you in the mirror: YOURSELF.
-
-
Narrator issues.
- By Jesse on 10-05-21
By: Mel Robbins
-
The Tao of Fully Feeling
- Harvesting Forgiveness out of Blame
- By: Pete Walker
- Narrated by: Christopher Grove
- Length: 13 hrs and 3 mins
- Unabridged
-
Overall
-
Performance
-
Story
The Tao of Fully Feeling teaches us to respond to our painful and potentially disruptive feelings in healthy ways. It illustrates the enriching aspects of the so-called negative emotions and helps us achieve the emotional flexibility whereby sadness easily mellows into solace, anger unfolds into laughter, fear evolves into excitement, jealousy opens up into appreciation, and blame gives way to forgiveness.
-
-
Monotone Narrator Kind of Ironic for Fully Feeling
- By J. Burton on 08-22-19
By: Pete Walker
-
The Conscious Heart
- By: Kathlyn Hendricks Ph.D., Gay Hendricks Ph.D.
- Narrated by: Gay Hendricks Ph.D.
- Length: 3 hrs and 40 mins
- Abridged
-
Overall
-
Performance
-
Story
One of the past decade's most celebrated books on relationships, Conscious Living has been incorporated into wedding ceremonies, used in college courses, and has become an intimate guidebook for thousands of couples. Now, building on the psychological insights of their earlier work, Kathlyn and Gay Hendricks bring a new level of spiritual knowledge to the point-blank world of relationship life.
-
-
loved it!
- By Carrie W on 02-14-16
By: Kathlyn Hendricks Ph.D., and others
-
Love Yourself Like Your Life Depends on It
- By: Kamal Ravikant
- Narrated by: Kamal Ravikant
- Length: 4 hrs and 6 mins
- Unabridged
-
Overall
-
Performance
-
Story
I almost didn’t publish Love Yourself Like Your Life Depends on It. Here I was, a CEO who’d fallen apart after his company failed, writing a book about how loving himself saved him. I thought I’d be a laughingstock and my career would be finished. But I stepped through the fears and shared my truth with the world. The book went viral. Amazing people all over bought copies for friends and family. For some, this book saved their lives. For others, it was the first time they ever loved themselves.
-
-
medium to cold
- By birder on 01-26-20
By: Kamal Ravikant
-
Complex PTSD
- From Surviving to Thriving
- By: Pete Walker
- Narrated by: Paul Brion
- Length: 10 hrs and 28 mins
- Unabridged
-
Overall
-
Performance
-
Story
The causes of Complex Post-Traumatic Stress Disorder range from severe neglect to monstrous abuse. Many survivors grew up in houses that were not homes-in families that were as loveless as orphanages and sometimes as dangerous. If you felt unwanted, unliked, rejected, hated, and/or despised for a lengthy portion of your childhood, trauma may be deeply engrained in your mind, soul, and body. This book is a practical guide to recovering from lingering childhood trauma. It is copiously illustrated with examples of the author's and his clients' journeys of recovering.
-
-
Needs a PDF
- By D. Beahn on 08-08-19
By: Pete Walker
-
Healing the Shame That Binds You
- By: John Bradshaw
- Narrated by: John Pruden
- Length: 11 hrs and 24 mins
- Unabridged
-
Overall
-
Performance
-
Story
Healing the Shame That Binds You is the most enduring work of family relationship expert and New York Times best-selling author John Bradshaw. In it, he shows how unhealthy toxic shame, often learned young and maintained into adulthood, is the core component in our compulsions, co-dependencies, addictions and drive to superachieve.
-
-
Do you feel like you're different than everyone else, if so, read this book.
- By ADAM SPENDING MONEY on 11-10-17
By: John Bradshaw
-
Communicate Effectively
- Dos and Don’ts: Charm Anyone & Make Lasting Connections
- By: Jay Kohler
- Narrated by: John H. Fehskens for HotGhost Productions
- Length: 3 hrs and 14 mins
- Unabridged
-
Overall
-
Performance
-
Story
Communication is the key to success in every sphere of life. Many times, we lose out on incredible opportunities because we are not great at communicating. In this book, you will learn how to communicate at work, with family and friends, and socially. In Chapter Four, you will learn how to win over the opposite sex. It has something to do with the genetic makeup of the genders.
By: Jay Kohler
-
The Way of Integrity
- Finding the Path to Your True Self
- By: Martha Beck
- Narrated by: Martha Beck
- Length: 8 hrs and 51 mins
- Unabridged
-
Overall
-
Performance
-
Story
As Martha Beck says in her book, “Integrity is the cure for psychological suffering. Period.” In The Way of Integrity, Beck presents a four-stage process that anyone can use to find integrity, and with it, a sense of purpose, emotional healing, and a life free of mental suffering. Much of what plagues us - people pleasing, staying in stale relationships, negative habits - all point to what happens when we are out of touch with what truly makes us feel whole.
-
-
Life changing !!! Best self help book EVER!!
- By SB on 04-19-21
By: Martha Beck
-
Healing Your Emotional Self
- A Powerful Program to Help You Raise Your Self-Esteem, Quiet Your Inner Critic, and Overcome Your Shame
- By: Beverly Engel
- Narrated by: Vanessa Hart
- Length: 8 hrs and 51 mins
- Unabridged
-
Overall
-
Performance
-
Story
Parents act as a mirror to show a child who she or he is. Throughout childhood there will be other mirrors, but children inevitably return to the reflection in that original mirror in order to determine their goodness, importance, and self-worth. In Healing Your Emotional Self, Beverly Engle offers her highly effective Mirror Therapy program to help you reject the distorted images your parents either intentionally or unintentionally projected onto you.
-
-
Amazing!!! Book
- By Shaira on 09-15-20
By: Beverly Engel
-
Emotional Self-Care for Black Women
- Boost Your Confidence & Mental Health with a Powerful Program in 90 Days! Learn to Love Yourself, Increase Motivation, Overcome Obstacles and Become Badass a Strong Woman
- By: EasyTube Zen Studio
- Narrated by: Tiffany L. Coles
- Length: 5 hrs and 13 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are you a black woman who's struggling to find motivation and meaning in your life? Have you felt like your efforts are futile because nothing you do feels like it's making an impact? Do you wish you could just become the confident, self-assured woman you've always dreamed yourself to be? Many black women like us are struggling with the same feelings of helplessness when it comes to our personal and professional lives.
-
-
Not yet done..
- By Connor Taylor on 03-21-22
Publisher's Summary
For more than 30 years, Gay Hendricks has served as one of the major contributors to the fields of relationship transformation and body-mind therapies. In his updated classic, Learning to Love Yourself, Dr. Hendricks provides a honest, fresh, yet timeless, approach to handling your feelings and developing a deeply positive sense of self-worth. This book has helped tens of thousands.
Throughout his career, Dr. Hendricks has coached more than 800 executives, including the top management at firms such as Dell, Hewlett-Packard, Motorola, and KLM. Along with his wife, Dr. Kathlyn Hendricks, he has coauthored many books including Conscious Loving, The Corporate Mystic, and his latest, the New York Times best seller Five Wishes, which has been translated into 17 languages. Dr. Hendricks received his PhD. in counseling psychology from Stanford University. After a 21-year career as a professor at the University of Colorado, he founded the Hendricks Institute, which offers seminars in North America, Asia, and Europe. His workshops reach more than 20,000 people a year. He is also a founder of The Spiritual Cinema Circle. In recent years his passion has been writing a new series of mystery novels featuring the Tibetan Buddhist private detective, Tenzing Norbu. Ten's first adventure was The First Rule of Ten, followed by The Second Rule of Ten and more to come.
More from the same
What listeners say about Learning to Love Yourself
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
-
Overall
-
Performance
-
Story
- Justme
- 05-27-19
The one liner that will endure my lifetime
"Love yourself anyway". It seems simple, which is probably why it's working. There was a 5 minute audible clip "brainwashing" of sorts, that has worked!! I didn't know it was happening as it was happening. As I was listening, I was thinking "ok, I get it, move on, next point" as he kept giving repeated but different scenarios ending with "love yourself anyway". WELL NOW, EVERY TIME my brain tries to get down on myself, I find myself saying to myself, "Love yourself anyway!!!!!" and lo and behold - I do!!! INSTANTANEOUSLY!! It about makes me want to cry happy tears because it's an immediate hug of sorts to self and it's an immediate comfort, immediate self-love. It's something I've never even considered thinking before. Now I do, automatically, EVERY time,. Thank you!!!!!!
16 people found this helpful
-
Overall
-
Performance
-
Story
- Amazon Customer
- 07-25-18
Great book as is everyone bike in Kaplan Hendrix however I prefer with the books to read by the authors themselves
I have read and or listen to many books by Kathryn and Gay Hendricks and I have thoroughly enjoyed all of them. When I listen to them on Audible I much prefer when the authors them selves read the books because they sound much more authentic.
4 people found this helpful
-
Overall
-
Performance
-
Story
- Rayjean Carter
- 07-16-18
I love this book
I’m going through a time in my life where not loving myself and sacrificing all of my time to everyone else is really taking a tole on me. This book is what I needed to hear in order to love myself and improve my relationships with others. I found this book at the perfect time. Everyone needs to read this.
4 people found this helpful
-
Overall
-
Performance
-
Story
- Amanda Lee
- 04-22-18
Excellent and speaks at many levels
Hendricks work is always deep yet accessible. He is one of the people that I k ow I can trust. I recommend this book to everyone. Seeing as about 99% of us need to learn to love ourselves more! Yet so often were told to do that but not HOW to. Listen to this book.
The narration was ok but not great. Worth putting up with for the content.
8 people found this helpful
-
Overall
-
Performance
-
Story
- Anonymous User
- 05-28-21
ahmazing!
finished in 3 days. about to listen to it again with a notepad!
busy mom of two.
1 person found this helpful
-
Overall
-
Performance
-
Story
- Anonymous User
- 05-11-21
Simple and to the point
I read this book from the recommendation of Pete's Walker book. I loved it. When I felt numb and hopeless. I asked myself. Do I love myself for feeling numb and hopeless? before I even answer yes, I already burst to tears. all of the fear of not being love can be healed by asking this question. It wont magically disapear but it shows the light on how can I be loved in certain condition if it starts from me.
1 person found this helpful
-
Overall
-
Performance
-
Story
- Elizabeth A Thompson
- 01-28-21
Ridiculous
Painfully made my way through this book because a friend recommended it but it’s just so terrible.
1 person found this helpful
-
Overall
-
Performance
-
Story
- JohnnyC
- 06-06-20
didn't find it worth the credit I spent.
couldn't even finish half. highly do not recommend. boring, childish, and unhelpful. please don't bother no matter what the general consensus dictates
1 person found this helpful
-
Overall
-
Performance
-
Story
- Sharon
- 08-23-19
I hate myself for buying this book
Honestly, if this helps someone good for them. I get the concept but the advice on how to get there it just did not resonate with me. I'm not likely to have inner body experiences just by loving myself for what I hate. lol
1 person found this helpful
-
Overall
-
Performance
-
Story
- Amazon Customer
- 10-28-21
Helpful book
I think this book really helped me feel it’s okay to feel things negatively sometimes
I def found it helpful
-
Overall
-
Performance
-
Story

- Aiza Joyce
- 04-24-20
Love the narrator!
I will definitely listen to it again ❤ . The narrator is very good.
-
Overall
-
Performance
-
Story

- Anonymous User
- 11-02-18
My year of self repair
I've been listening to select self help books this year... I highly suggest this book if you are struggling with self-worth/love. This gives you an easy mantra to chisel away the recalcitant feelings of self loathing. it also helpsmyou identify where you see yoir "weakness" or others.
2 people found this helpful