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Publisher's Summary

Are you tired of being shy and uncertain about yourself? Tired of negative self-talk that makes you feel bad and stops you from living your life to the fullest? Are you ready to learn how to truly love and accept yourself as the perfectly imperfect person you are now?

Low self-esteem, low confidence, self-doubt, self-hatred, shyness, guilt, shame, soul-crushing depression - call it whatever you want, the idea is the same: You, the person whose opinion should matter to you the most, don't accept yourself.

Are you ready to change your life and reclaim your self-confidence?

Let's start with a thought experiment. Take a moment to imagine yourself, only a supremely confident version. Think of how you'd be at work, at home, with those you love and those you don't. Think of all the things you'd do differently. Now, this is the important thing: You can feel this way right now. You can feel brave and confident and full of a sense of your own self-esteem right now, just as you are.

©2015 Ingrid Lindberg (P)2016 Ingrid Lindberg

What listeners say about 21-Day Challenges Box Set 1 - Self Love, Self Confidence, & Happiness

Average Customer Ratings
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    1 out of 5 stars
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Have to return

I couldn't make it past the 4th chapter. I can't handle the narrator's irritating narration style. She sounds fake and condescending. This would be so much better with a more natural sounding narrator.

16 people found this helpful

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I love this series

What made the experience of listening to 21-Day Challenges Box Set 1 - Self Love, Self Confidence, & Happiness the most enjoyable?

The breakdown of each book into 21 days, with each day having an exercise/task. There's a lot of good self-help books out there, but this one guides you in making actual change instead of just reading about it.

38 people found this helpful

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21 Day Challenge series

Me and my girlfriend had some Audible credits left and choose to challenge ourselves with some books from the 21 Day Challenge series. I got the Budget and Minimalist Challenges and she choose this box set and the Weight Loss Challenge. I haven't listened to the box set myself, but she seems to enjoy them and I have no doubt they are of the same quality as the ones I picked. Recommended if you're ready to make some guided changes in your mindset & lifestyle!

23 people found this helpful

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Clear and friendly

A useful book with tips for building confidence. Francis Wyck's precise delivery, positive tone and friendly voice enhance the "feel good" message.

26 people found this helpful

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yes!

Love that I'm now able to listen to some of my favorite kindle books via Audible, I usually put them on in the train on my way to work, listen to 1 chapter, and then ponder about the daily exercise. Turns a boring commute into valuable me-time :)

24 people found this helpful

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lovely box set

This is a good box set if you're looking to improve your relationship with yourself and life.

16 people found this helpful

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very helpful one-step-at-a-time guide

Truly a fantastic book with lots of great insights and golden nuggets for how to make small but powerful changes. I loved it and live by what I have learned. If you want to uplevel your life but don’t know how to start, this is for you.

8 people found this helpful

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Prefer paperback

The books and narrator are great, but I wish I'd have ordered the paperback instead of the audible version.

9 people found this helpful

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Too bad, I did want to hear this but just can't

couldn't even finish three robot voice is awful and unbearable. hope I can get my credit back. would love to actually hear this too.

2 people found this helpful

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Manny useful advices :)

21-Day Challenges Box Set 1 - Self Love, Self Confidence, & Happiness, by 21 Day Challenges, narrated by Francie Wyck

This is the box set of books which I really liked. It was enjoyable to listen to them. They are full of advice how to improve your life. Manny suggestions on self-love, confidence and happiness. They are full of positive messages and guides for better life. They are made as 21-day challenges, but you can listen to it in one go, depending what you prefer. Even if you do not have serious problems with your self-confidence, this book is full of useful advice how to be happier. I enjoyed advice :) Francie Wyck did an excellent job as narrator. I like her style and enjoy listening to her narrate. Voice, tone, speed and tempo are really good. I will definitely listen to few books more she narrated.
I would recommend this book to people looking for self-improvement, even small changes can make difference in your life.

"This book was given to me for free at my request and I provided this voluntary review."

8 people found this helpful

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  • Naomi S
  • 10-15-19

very helpful

I really enjoyed this book. The content was great too, with lots of ideas for improving your mental wellbeing.

3 people found this helpful

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  • Ese Bilgic
  • 12-16-20

is read like a robot so you cannot listen to it.

is read like a robot so you cannot listen to it. Really gutted because its wasted money!

1 person found this helpful

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    1 out of 5 stars
Profile Image for Maria Anthouli
  • Maria Anthouli
  • 11-25-20

Unatural Voice

The voice sounds terrible!!!! I cannot bare to listen anymore. When talking about mental health maybe choose an actual human next time! If only I have heard the sample, I would have never bought it.

1 person found this helpful

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Profile Image for Katie Krackers
  • Katie Krackers
  • 08-25-20

Worst Audio Choice

The audio for this is TERRIBLE. It's a ROBOT.
How are you supposed to listen to a computer telling you to be happy or confident?
How can something that has no emotion tell you how you should feel?
Who's stupid idea was this?

1 person found this helpful

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Profile Image for Niamh
  • Niamh
  • 10-26-19

Simple and makes sense

Easy enjoyable read with good tips. Positive and motivating. Makes you feel like you can do it too. Good book.

1 person found this helpful

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  • Miss Asteroidea
  • 10-04-20

Not good as an audio book

I searched for self-love and this is what came up - it made sense to buy the "box set".

When I listened to the sample, I was irritated by the narrator but the content seemed good and humorous. I was expecting this to be a lot more involved but was simply around 3 minutes of talking a "day". The sample section finished before the 5 mins was up and that included an introduction. So that gives you an idea. The box set of 3 books is only 3 hours long. I have just searched to see if the actual book is available on Amazon - I assumed it would simply be a pocket book but see it's only available on Audible. But it is designed to read only one section a day and then to carry out the task, so if you want to listen to the whole thing, on a motorway journey, for example, this definitely doesn't work, except to give you a preview of what you will be doing when you go back and listen again. Which is why it's a bit perplexing that it should be published only as an audio book, when people presumably want to listen to more than 3 minutes of a book, at a time. It would definitely work as a 'workbook' - I'd advise them to publish it with blank pages for people to fill out.

This is apparently volume 15! How many times can you re-work such a short book? Is is this part of a bigger box set? I can't see any further volumes available.

My message to the author is that I wish she had the self-love and confidence to narrate her own books because even if she was profoundly deaf, her speaking voice would be better than the chosen narrator. I can see that she was probably chosen for her sarcasm but the writing does all the work and pretty much anyone could have read it and been a better choice.

I am most likely going to keep it, so that I can go back and work through it. But may still replace it after that, depending on how it works out.

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Profile Image for Bethany
  • Bethany
  • 11-02-19

solid ideas

A modest collection of ideas meant to foster good habits. Solid information for what it is.

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Profile Image for Yolanda
  • Yolanda
  • 04-29-17

Not useful as too obvious.

Too obvious and general. Did not find this box set useful. Concepts are valid but did not need this audible for that. Would have also preferred male reading voice.

1 person found this helpful