Jeff Foster
AUTHOR

Jeff Foster

Jeff Foster studied Astrophysics at Cambridge University. In his mid-twenties, after a long period of depression and illness, he became addicted to the idea of 'spiritual enlightenment' and embarked on an intensive spiritual quest for the ultimate truth of existence.

The spiritual search came crashing down with the clear recognition of the non-dual nature of everything, and the discovery of the extraordinary in the ordinary. In the clarity of this seeing, life became what it always was: intimate, open, loving and spontaneous, and Jeff was left with a deep understanding of the root illusion behind all human suffering, and a love of the present moment.

He presently holds meetings, retreats and private one-to-one sessions around the world, gently but directly pointing people back to the deep acceptance inherent in the present moment. He helps people discover who they really are, beyond all thoughts and judgments about themselves, even in the midst of the stress and struggle of modern day living and intimate relationships.

Jeff's teaching style is direct and uncompromising and yet full of humanity, humor and compassion. He believes that freedom is everybody's birthright. He belongs to no tradition or lineage, and makes his teaching accessible to all.

Jeff was voted #51 in Watkins Mind Body Spirit's 2012 list of the world's 100 Most Spiritually Influential Living People.

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Best Sellers

    • The Deepest Acceptance

    • Radical Awakening in Ordinary Life
    • By: Jeff Foster
    • Narrated by: Jeff Foster
    • Length: 7 hrs and 5 mins
    • Original Recording
    • Overall
      4.5 out of 5 stars 196
    • Performance
      4.5 out of 5 stars 165
    • Story
      4.5 out of 5 stars 155

    With The Deepest Acceptance, Jeff Foster invites us to discover the ocean of who we are: an awareness that has already allowed every wave of emotion and experience to arrive....

    • 5 out of 5 stars
    • This is one of three books to end the spiritual search

    • By Juan Ignacio on 06-25-15

    Regular price: $34.28

    • Sacred as You Are

    • Depression as a Call to Spiritual Awakening
    • By: Jeff Foster
    • Narrated by: Jeff Foster
    • Length: 1 hr and 59 mins
    • Original Recording
    • Overall
      5 out of 5 stars 40
    • Performance
      5 out of 5 stars 33
    • Story
      5 out of 5 stars 33

    With sensitivity and uncommon insight, teacher and author Jeff Foster shares his own journey from lifelong depression to the simplest of revelations that changed everything....

    • 5 out of 5 stars
    • The only self help book you will ever need.

    • By Amazon Customer on 06-19-18

    Regular price: $9.78

    • An Extraordinary Absence

    • Liberation in the Midst of a Very Ordinary Life
    • By: Jeff Foster
    • Narrated by: Stephen Paul Aulridge Jr.
    • Length: 4 hrs and 18 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 49
    • Performance
      4.5 out of 5 stars 43
    • Story
      4.5 out of 5 stars 43

    Jeff Foster invites you to forget everything you know, everything you've been taught, and everything you've ever heard about spiritual awakening, oneness, enlightenment, non-duality....

    • 5 out of 5 stars
    • LOST FOR WORDS

    • By Amazon Customer on 07-06-17

    Regular price: $14.95

    • Falling in Love with Where You Are

    • A Year of Prose and Poetry on Radically Opening up to the Pain and Joy of Life
    • By: Jeff Foster
    • Narrated by: Stephen Paul Aulridge Jr.
    • Length: 4 hrs and 10 mins
    • Unabridged
    • Overall
      5 out of 5 stars 33
    • Performance
      4.5 out of 5 stars 27
    • Story
      4.5 out of 5 stars 27

    As we open up to life and love and each other, as we awaken from our dream of separation, we encounter not just the bliss of existence, but its pain, too....

    • 5 out of 5 stars
    • everyone who is in emotional pain should read this

    • By Emerson Lim on 03-09-18

    Regular price: $14.95

    • The Courage to Love

    • Meditations for Embracing Everything
    • By: Jeff Foster
    • Narrated by: Jeff Foster
    • Length: 2 hrs and 23 mins
    • Original Recording
    • Overall
      5 out of 5 stars 21
    • Performance
      5 out of 5 stars 21
    • Story
      4.5 out of 5 stars 21

    With warmth and compassion, Foster guides us through four progressive meditations, each accompanied by an insightful teaching....

    • 5 out of 5 stars
    • Powerful

    • By Ryan Farrel on 09-19-17

    Regular price: $9.78

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