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Insulin Resistance Diet for Beginners
- The Dependable Guide on How to Lose Excess Weight, Control Sugar Level and Prevent Diabetes
- Narrated by: Josh Mickley
- Length: 18 mins
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Insulin Resistance Diet for Beginners
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Publisher's summary
There are millions of people suffering from insulin resistance. Insulin is a hormone which is manufactured by the beta cells of the pancreas. These cells are scattered all over the pancreas in small clusters referred to as the islets of Langerhans. The insulin produced is launched into the blood stream and travels throughout the body. Insulin is a vital hormone that has many functions in the body.
Many activities of insulin are related to metabolism of carbohydrates (sugars and starches), lipids, and proteins. Insulin also regulates the performance of the body cells, which includes their growth. Insulin is essential for the body's use of glucose as strength.
With insulin resistance, the pancreas produces an increasing amount of insulin until the pancreas can no longer produce sufficient insulin for the body's needs and then blood sugar rises. Insulin resistance is a bad risk condition for development of heart disease and diabetes.
Not to worry, insulin resistance can be reduced and entirely reversed by making changes to your lifestyle. This audiobook will show you everything you need to know about insulin resistance. You will also learn about food that you should eat or avoid. You will also be shown how to diagnose insulin resistance, as well as how to deal with the side effects that can occur when on an insulin diet. You will also be shown what medications to reduce and reverse insulin resistance.
If you are suffering from insulin resistance, have pre-diabetes, type 1, or type 2 diabetes, then this guide is for you.
Scroll up and click on the "buy now" button to get this audiobook today, reclaim your life, avoid and reverse diabetes, and be free from using expensive drugs.
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-
Story4.5 out of 5 stars 80
Imagine how different your life would be if you could heal your metabolic damage, help reverse prediabetes, and fight PCOS, simply by changing what you eat. Is this really possible through dietary and lifestyle intervention? Can you genuinely improve insulin sensitivity just by altering what’s on your plate? In my experience you can, and not only that, it’s actually the most effective way to do it. Alongside this, you can also finally lose that stubborn belly fat, energize your body, improve concentration levels, and sleep more soundly.
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5 out of 5 stars
-
Very Helpful!!
- By Anderson on 09-17-20
By: Simon Keller
-
Insulin Resistance Solution
- The Ultimate Guide To Help You Manage Blood Sugar, Repair Metabolic Damage & Stop The Fat Making Machine
- By: Shirley Wood
- Narrated by: Kevin Wagner
- Length: 3 hrs and 31 mins
- Unabridged
-
Overall4 out of 5 stars 37
-
Performance4.5 out of 5 stars 32
-
Story4.5 out of 5 stars 32
Do you feel like you have tried every new diet out there, without any real and long-lasting results? Sometimes the diet isn’t the problem, but a syndrome called insulin resistance is. When you have more glucose than your body needs, your body responds by producing more insulin to stabilize your blood sugar level. This will lead your body to store the excess glucose as fat, and is also the reason you probably feel like taking a nap after eating lunch with carbs in it.
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1 out of 5 stars
-
Horrible Advice...
- By Shelli Allen on 08-04-22
By: Shirley Wood
-
Insulin Resistance Diet Handbook
- Full Guide on Insulin Resistance Diet; Preventing Type 2 Diabetes, Controlling Blood Sugar, Vital Diets & Exercises Plus Other Great Tips for Your Health Improvement
- By: Doctor Jimmy S. Roland
- Narrated by: Trevor Clinger
- Length: 19 mins
- Unabridged
-
Overall1 out of 5 stars 1
-
Performance1 out of 5 stars 1
-
Story1 out of 5 stars 1
Are you struggling with the issue of insulin resistance, and you are looking for the best approaches to improve your condition permanently? Do you need a diet or meal that will bring about insulin sensitivity for your overall health? Have your attempted other options of insulin resistance diet but they have not given you the result you truly desire? If this is the situation, then the mind-blowing guide will permanently put an to this challenge of yours!
-
1 out of 5 stars
-
Waste of credit!
- By Brenda K. Fresco on 04-10-23
-
The Insulin-Resistance Diet (Revised and Updated)
- How to Turn Off Your Body's Fat-Making Machine
- By: Cheryle Hart, Mary Kay Grossman
- Narrated by: Maryann Sullivan
- Length: 5 hrs and 25 mins
- Unabridged
-
Overall3.5 out of 5 stars 11
-
Performance4 out of 5 stars 11
-
Story3.5 out of 5 stars 11
If you have tried every diet and are still struggling with your weight, the real culprit may be insulin resistance. When you have more glucose than your body needs, your body responds by producing more insulin to stabilize your blood sugar level and store the excess glucose as fat. In The Insulin-Resistance Diet, Cheryle R. Hart and Mary Kay Grossman show you how to control insulin resistance and lose weight without sacrificing all of your favorite foods.
-
1 out of 5 stars
-
Not helpful for me, a diabetic
- By Paul B. Garcia on 10-27-22
By: Cheryle Hart, and others
-
The Insulin Resistance Diet
- The Diet Plan for the Insulin Resistance. How to Manage PCOS, Lose Weight, Control Blood Sugar, and Prevent Diabetes Effectively + 4-Week Meal Plan
- By: Melissa Plan
- Narrated by: Kathryn Moore
- Length: 3 hrs and 22 mins
- Unabridged
-
Overall2.5 out of 5 stars 3
-
Performance1.5 out of 5 stars 3
-
Story2.5 out of 5 stars 3
If you are not sure about the extent of the impact of the insulin resistance syndrome on individuals’ lives and how to manage the condition, then The Insulin Resistance Diet is the audiobook you need, to walk you through the journey of managing the insulin resistance syndrome, and associated health complications. This understanding significantly helps to prevent worsening of the situation as it concerns insulin resistance and associated health problems.
-
1 out of 5 stars
-
The fact that the narrator couldn’t pronounce half the words
- By Jules on 04-24-24
By: Melissa Plan
-
Insulin Resistance Diet: A Short Guide to Control Blood Sugar, Reverse Diabetes and Lose Weight
- By: Richard Baker
- Narrated by: Russell Newton
- Length: 1 hr and 15 mins
- Unabridged
-
Overall3.5 out of 5 stars 17
-
Performance3.5 out of 5 stars 15
-
Story4 out of 5 stars 15
If you’re frustrated and tired of trying out every kind of diet plan out there, but you still find yourself unable to lose weight, it’s most likely because of insulin resistance. With millions of people around the world that have to live with insulin resistance, you’re not alone and there is a way out of it. The solution to your health problems lies in this very audiobook, which contains the latest research on insulin resistance.
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1 out of 5 stars
-
Old outdated information
- By JustAPenName on 11-29-19
By: Richard Baker
-
Insulin Resistance Diet: A Nutritionist’s Guide to Help Reverse Prediabetes, Repair Metabolic Damage, Lose Weight & Fight PCOS
- By: Simon Keller
- Narrated by: Richard Morris
- Length: 1 hr and 27 mins
- Unabridged
-
Overall4.5 out of 5 stars 89
-
Performance4.5 out of 5 stars 81
-
Story4.5 out of 5 stars 80
Imagine how different your life would be if you could heal your metabolic damage, help reverse prediabetes, and fight PCOS, simply by changing what you eat. Is this really possible through dietary and lifestyle intervention? Can you genuinely improve insulin sensitivity just by altering what’s on your plate? In my experience you can, and not only that, it’s actually the most effective way to do it. Alongside this, you can also finally lose that stubborn belly fat, energize your body, improve concentration levels, and sleep more soundly.
-
5 out of 5 stars
-
Very Helpful!!
- By Anderson on 09-17-20
By: Simon Keller
-
Insulin Resistance Solution
- The Ultimate Guide To Help You Manage Blood Sugar, Repair Metabolic Damage & Stop The Fat Making Machine
- By: Shirley Wood
- Narrated by: Kevin Wagner
- Length: 3 hrs and 31 mins
- Unabridged
-
Overall4 out of 5 stars 37
-
Performance4.5 out of 5 stars 32
-
Story4.5 out of 5 stars 32
Do you feel like you have tried every new diet out there, without any real and long-lasting results? Sometimes the diet isn’t the problem, but a syndrome called insulin resistance is. When you have more glucose than your body needs, your body responds by producing more insulin to stabilize your blood sugar level. This will lead your body to store the excess glucose as fat, and is also the reason you probably feel like taking a nap after eating lunch with carbs in it.
-
1 out of 5 stars
-
Horrible Advice...
- By Shelli Allen on 08-04-22
By: Shirley Wood
-
Insulin Resistance Diet Handbook
- Full Guide on Insulin Resistance Diet; Preventing Type 2 Diabetes, Controlling Blood Sugar, Vital Diets & Exercises Plus Other Great Tips for Your Health Improvement
- By: Doctor Jimmy S. Roland
- Narrated by: Trevor Clinger
- Length: 19 mins
- Unabridged
-
Overall1 out of 5 stars 1
-
Performance1 out of 5 stars 1
-
Story1 out of 5 stars 1
Are you struggling with the issue of insulin resistance, and you are looking for the best approaches to improve your condition permanently? Do you need a diet or meal that will bring about insulin sensitivity for your overall health? Have your attempted other options of insulin resistance diet but they have not given you the result you truly desire? If this is the situation, then the mind-blowing guide will permanently put an to this challenge of yours!
-
1 out of 5 stars
-
Waste of credit!
- By Brenda K. Fresco on 04-10-23
-
The Insulin-Resistance Diet (Revised and Updated)
- How to Turn Off Your Body's Fat-Making Machine
- By: Cheryle Hart, Mary Kay Grossman
- Narrated by: Maryann Sullivan
- Length: 5 hrs and 25 mins
- Unabridged
-
Overall3.5 out of 5 stars 11
-
Performance4 out of 5 stars 11
-
Story3.5 out of 5 stars 11
If you have tried every diet and are still struggling with your weight, the real culprit may be insulin resistance. When you have more glucose than your body needs, your body responds by producing more insulin to stabilize your blood sugar level and store the excess glucose as fat. In The Insulin-Resistance Diet, Cheryle R. Hart and Mary Kay Grossman show you how to control insulin resistance and lose weight without sacrificing all of your favorite foods.
-
1 out of 5 stars
-
Not helpful for me, a diabetic
- By Paul B. Garcia on 10-27-22
By: Cheryle Hart, and others
-
The Insulin Resistance Diet
- The Diet Plan for the Insulin Resistance. How to Manage PCOS, Lose Weight, Control Blood Sugar, and Prevent Diabetes Effectively + 4-Week Meal Plan
- By: Melissa Plan
- Narrated by: Kathryn Moore
- Length: 3 hrs and 22 mins
- Unabridged
-
Overall2.5 out of 5 stars 3
-
Performance1.5 out of 5 stars 3
-
Story2.5 out of 5 stars 3
If you are not sure about the extent of the impact of the insulin resistance syndrome on individuals’ lives and how to manage the condition, then The Insulin Resistance Diet is the audiobook you need, to walk you through the journey of managing the insulin resistance syndrome, and associated health complications. This understanding significantly helps to prevent worsening of the situation as it concerns insulin resistance and associated health problems.
-
1 out of 5 stars
-
The fact that the narrator couldn’t pronounce half the words
- By Jules on 04-24-24
By: Melissa Plan
What listeners say about Insulin Resistance Diet for Beginners
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall1 out of 5 stars
-
Performance3 out of 5 stars
-
Story2 out of 5 stars
- Carol Beland
- 12-16-23
18 minute book
There was some good information provided, but the book is only 18 minutes long and not worth 1 credit
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