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Publisher's Summary

Gain the Health, Personal, and Environmental Benefits of the Vegan Lifestyle

Vegan: How to Be a Vegan in a Meat Eater's World - The Vegan's Guide to Thriving and Surviving by Mary Thibodeau teaches you how to enjoy your vegan journey. You'll learn how to combat common misconceptions about veganism in our culture and feel secure in your choice with Mary's essential tips.

Here's what you'll find inside:

  • Yes, I Get Enough Protein!
  • Do You Really Need Milk for Strong Bones?
  • The Differences Between Vegans and Vegetarians
  • Vitamin B12 and Vegans
  • And so much more!

When you download Vegan: How to Be a Vegan in a Meat Eater's World - The Vegan's Guide to Thriving and Surviving, you'll have access to Mary Thibodeau's wealth of knowledge about health and nutrition. Let her take you by the hand and explain how to enjoy greater energy and vitality as a vegan!

You'll be so happy you did!

©2015 Mary Thibodeau (P)2016 Mary Thibodeau

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awesome and simple!

straight to the point. great ideas. easy to listen to. this is every vegan should listen to especially when you're starting a new vegan diet

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first vegan how to book, down!

loved getting a first look into an educated view of a vegan lifestyle, thank you author and audible!

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short and sweet info on veganism

i liked this. i think the authors tone of voice was a bit too "attitudy" and she sort off seemed like she herself was a bit high nosed. But the book was awesome. just feel the author wasn't right. this is a nice book to refer non vegans to who would like to know more about veganism and a brief introduction to the many various facets of being and becoming vegan.