• Vegan Diet Recipes for Beginners: 3 Manuscripts

  • Vegan Diet for Beginners, Vegan Recipes for Beginners, and Vegan Cookbook for Beginners
  • By: David D. Kings
  • Narrated by: Matyas J.
  • Length: 4 hrs and 18 mins
  • Unabridged Audiobook
  • Release date: 02-13-18
  • Language: English
  • Publisher: David D. Kings Books
  • 5 out of 5 stars (25 ratings)

Regular price: $14.95

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Publisher's Summary

Thеrе аrе mаnу reasons fоr реорlе tо be vеgеtаriаn or vegan. For many, it iѕ part оf thеir religious аnd сulturаl traditions. Fоr еxаmрlе, Hinduiѕm holds vegetarianism аѕ thе idеаl, bесаuѕе оf itѕ emphasis оn nоn-viоlеnсе. Hinduѕ аlѕо believe that non-vegetarian food is dеtrimеntаl to spiritual dеvеlорmеnt, and hеnсе a large number оf Hinduѕ аrе vegetarians. Jainism аnd some forms of Buddhiѕm аlѕо inѕtruсt thеir followers to avoid mеаt. Some реорlе сhооѕе vеgеtаriаniѕm bесаuѕе thеу wеrе rаiѕеd in a vеgеtаriаn household, or bесаuѕе their раrtnеr wаѕ vеgеtаriаn.

Mаnу people сhооѕе vegetarianism fоr hеаlth rеаѕоnѕ. Vеgеtаriаn diets may lеаd tо lower lеvеlѕ оf ѕаturаtеd fаt, cholesterol, аnd аnimаl protein in the bоdу, while inсrеаѕing саrbоhуdrаtе, fibеr, magnesium, potassium, аnd vitаmin C and E lеvеlѕ. Sоmе ѕtudiеѕ hаvе suggested thаt a vеgеtаriаn diеt kеерѕ body wеight under соntrоl and rеduсеѕ thе riѕk оf heart disease. Research аlѕо ѕuggеѕtѕ a link between саnсеr of thе colon, rесtum, аnd breast to mеаt еаting.

Book 1: Vegan Diet for Beginners  

Chapter 1 - Raw Vegan Diet

Chapter 2 - Vegan Diet and Its Benefits

Chapter 3 - Vegan Diet and Weight Loss

Chapter 4 - Vegan Diet Transition

Book 2: Vegan Recipes for Beginners  

Chapter 1 - Vegan Diet for Beginners

Chapter 2 - Vegan Diet and Weight Loss

Chapter 3 - Essential Recipes for a Vegan Diet

Book 3: Vegan Cookbook for Beginners

Chapter 1 - Raw Vegan Recipes

Chapter 2 - Easy and Health Vegan Breakfast Recipes

Chapter 3 - Easy and Health Vegan Launch Recipes

Chapter 4 - Easy and Health Vegan Dinner Recipes

©2017 David D. Kings (P)2018 David D. Kings

What members say

Average Customer Ratings

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    5 out of 5 stars
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    5 out of 5 stars

Excelllent and super yummy recipes!

This is our first cookbook since going vegan and the recipes are so delicious. I thought it was going to be difficult to cook vegan meals but this book takes out all the doubt and worry that I had about the vegan lifestyle. Excellent book for beginners and advanced! Great tasting food that doesn't have to take hours to make.

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Great book for vegan beginners like me

This book gets right to the point, easy to understand, and uncomplicated which is exactly what I was looking for. I don't want to spend my life in the kitchen so I found the recipes pretty simple to make, without a ton of ingredients. I look forward to making many of them. A great book to kick off a vegan lifestyle.

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Liked it

Easy to follow recipes that are quick to make. This book does contain tasty recipes, but it also describes and explains how to get started and maintain a healthy vegan diet. There is a wealth of information that answers questions I had as a beginner plus answers to questions

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I love this cookbook bundle

Vegan food has really helped a lot of people to change and helped them to leading a good and healthy life.....and it is for the same reason that I bought this book which actually turned out to be quite helpful indeed, and I must say that i'm impressed.

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This is really an excellent.

Very nice cookbook. I have been looking for Vegan Diet. Finally, I got this book. I actually like the method of Vegan Diet using, A very useful. The recipes are highly nutritious that definitely provides good benefits for your health.

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A perfect Vegan recipes book

A perfect Vegan recipes book, I get this book to include some delicious healthy recipes in my recipes collection. These recipes are full of healthy properties. I and my family highly satisfies with these thanks.

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You should buy this book.

These all look so easy that even I can make them!! Seriously all the recipes look amazing! I was wondering what in the World I was going to be able to make in my crockpot that was vegan besides vegetable soup or beans soup and now I have so many delicious recipes to try I can't wait to get started thanks so much!

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5 out of 5.....excellent.....

Very informative. As a new vegan I gained a lot of knowledge from this. Might do one of the meal plans once I get all the groceries for it

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Nice Bundle!

This is a really good book.Vegan Living is a great book to understand what does it means to be vegan. Is the easiest way to become vegan trough recepies, vegan support groups, etc.

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Best book for beginners

Vegan Diet book I am searching for a long time.This book recommended by my friend Alvid. He suggest me to buy this book.I collect this book.This book maybe great for me.So I will buy soon.