• Ketogenic Diet Cookbook for Beginners: Ketogenic Diet Cookbook: 52 High-Fat Desserts Recipes to Lose Weight, Regain Confidence, and Heal Your Body, A Step ... Step Guide - Ingredients & Nutritional Facts

  • By: Wiley Pearson
  • Narrated by: Trevor Clinger
  • Length: 1 hr and 41 mins
  • Unabridged Audiobook
  • Release date: 04-14-18
  • Language: English
  • Publisher: Wiley Pearson
  • 5 out of 5 stars (3 ratings)

Regular price: $6.95

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Publisher's Summary

What’s in this cookbook?

  • 52 low carb dessert recipes all using just five or six ingredients and five net carbs or fewer
  • Caloric and macronutrient data– we calculated everything for you so you can track your meals easily
  • Low carb and Keto diet basics for beginners and seasoned low carb alike
  • Helpful recipe notes and lots of tips for progress and meal tracking

Ketogenic Diet Cookbook for Beginners, succeeding in your low carb diet has never been easier.

Why 52 Desserts?

When you started the Keto diet, you probably thought that was the end of dessert. We're here to show you how silly that is! With Ketogenic diet cookbook for beginners, you get 52 mouthwatering recipes that will blow you away each and every time.

Beyond Weight Control

Keto has its origins in treating healthcare conditions such as epilepsy, type 2 diabetes, cardiovascular disease, metabolic syndrome, auto-brewery syndrome and high blood pressure, and will take you beyond typical weight control and into a new realm of total body health.

Simple and Delicious

Ketogenic Diet Cookbook for Beginners includes delicious, low carb (Keto) dessert recipes that are each made with just five or six common ingredients and are up to 5 grams of net carbs! There’s nothing better than that.

Low Carb Made Easy

Enjoy chocolate soufflés, brownies, coconut cream pies, Cheesy Hazelnut Morsels, and much more every day of the month. Living a low carb lifestyle has never been more enjoyable and sustainable!

©2018 Wiley Pearson (P)2018 Wiley Pearson

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Wow very pleased with these desset recipes!

I have already cooked 4 desserts from this recipe book, and every single one was absolutely amazing. I can hardly wait to get the rest of the recipes in this audiobook! Thanks for sharing this tasty recipes!

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Very delicious dessert recipes!

The best thing about following the Ketogenic diet is the desserts! I found these desserts to be extremely tasty, and the recipes were very easy to follow. Highly recommend for those who enjoy decadent, but yet, simple desserts!