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Keto Desserts Cookbook: 150 Tasty Fat Bomb Recipes That Will Change the Way You See Keto Forever

Ketogenic Diet Meal Prep for Beginners
Narrated by: Brittany Moreland
Length: 6 hrs and 14 mins
5 out of 5 stars (25 ratings)

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Publisher's Summary

Do you like the ketogenic diet but find it incredibly hard to get the 65-80 percent fat and stay in ketosis long-term? Are you feeling overwhelmed by your cravings for sweets, delicious snacks, or other "cheat meals" that seem to always set you back? Is the switch to keto like an impossible task with no guidance or help to support you when it gets rough and difficult?

If you answered "Yes" to any of the above questions, then this quick and simple diet guide is exactly the help you need and deserve.

If you happen to read this description, you might already know about the huge potential you can unlock by switching to the ketogenic diet and all the benefits it provides.

If not, previous research published in the journal Clinical Cardiology has shown there are clear beneficial effects of a long-term ketogenic diet. It significantly reduced the body weight and body mass index of the patients. Furthermore, it decreased the level of triglycerides, LDL cholesterol and blood glucose, and increased the level of HDL cholesterol.

In other words, keto can massively improve your living quality and health and helps you to achieve your dream weight.

Our new approach to the ketogenic lifestyle combines simple and easy-to-use snacks the average person can buy cheaply and conveniently with the newest scientific studies. All this to optimize the health and weight-loss effects while keeping the diet pleasurable and still letting the listeners enjoy delicious meals.

In Keto Desserts Cookbook, you’ll discover:

  • The five little-known snack tricks to instantly minimize your cravings for sweets, salty snacks, etc. 
  • The exact formula to stay in ketosis effortlessly and on a long-term basis
  • Why you have to know these six crucial nutritional facts for every recipe and how they can unlock extreme potential 
  • The exact foods you should avoid and the little helpers who could tremendously help to reach your daily fat goals from 65-80 percent
  • What healthy fat bombs you have to know about - even though you will not find them on your typical website on the Internet
  • Everything you wanted to know about artificial sweeteners, flours, essential kitchen equipment that can benefit you greatly, and other questions you might have asked yourself
  • How simple changes in your diet can lead to incredible benefits in a lot of areas of your life 
  • The absolute worst things you might be doing currently that could sabotage your whole diet (avoid these mistakes at all costs if you want to lose weight quickly)!
  • And much, much more!

Even if you failed at every other diet and get hungry easily or lack a lot of willpower, our approach leads you to successful weight loss. It is specifically designed to solve the hunger issue with a few less-known body hacks to use your biology to your own advantage.

©2018 Jennifer Brown (P)2018 Jennifer Brown

What members say

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I would love to try them as soon as possible.

I would love to try them as soon as possible. I can't wait to really taste it, but I can already imagine how it taste. This is going to be an awesome bonding with my family. I am glad to grab this kind of book.

2 of 2 people found this review helpful

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I am glad that I bought this cookbook.

I am glad that I bought this cookbook. The recipes in this book is awesome. Quick and easy to prepare. Recommended cookbook indeed!

1 of 1 people found this review helpful

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Wow! This is absolutely nice and easy KETO book.

Wow! This is absolutely nice and easy KETO DESSERTS cookbook. This book is very well explained by the author and I highly recommend this book to all of you guys. Such a healthy cookbook for more healthier life. Thank you very much!

1 of 1 people found this review helpful

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How nice! I love desserts.

How nice! I love desserts. This is really irresistible. Every person with sweet tooth will understand, The recipes are easy to follow.

1 of 1 people found this review helpful

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Easy Keto Desserts is a must have.

Easy Keto Desserts is a must have in your arsenal of healthy eating! The author does a fantastic job of bringing good taste and good for you eating together in an easy to follow.

1 of 1 people found this review helpful

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The instructions are very easy to follow.

The instructions are very easy to follow. You'll know how your end result should look like, and it even has the nutrition facts of each dessert, like the amount of calories, carbs, and all that. Great book!

1 of 1 people found this review helpful

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Amazing keto dessert cookbook.

Amazing keto dessert cookbook. This book describes truly keto, high-fat dishes that follow the Keto diet guidelines, detailed nutritional information for each recipe, including macronutrient percentages for carbs, fat, and protein.

1 of 1 people found this review helpful

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Very good recipes.

Very good recipes. This book is full of super delicious recipes that everyone will love. If you're in a keto diet, and you can't find delicious keto desserts to eat, this book is for you.

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Good cookbook enough to follow the recipes.

Good cookbook enough to follow the recipes and be ready to cook them. Wow recipes for each taste I think. I have found cheesecake and I just adore it and going to cook and eat, and you know the best for that all is that I am on Keto diet but can still eat a desserts.

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Highly recommend this book!

Highly recommend this book with easy to make sweets. I have already book marked several recipes and I can't wait to make them!

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  • Luna Mohamed
  • 01-07-19

This book is wonderful and very helpful.

My husband and I dieting but have always had trouble in the evening trying to find a dessert and still stick to the diet. This book is wonderful and very helpful. We now have desserts without ruining our way of eating.

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  • Mohammed Engelking
  • 01-07-19

This audiobook is awesome for me!

You can now prepare for your breakfast, lunch, dinner and even desserts in no time. This audiobook is awesome for me!

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  • Magan Verdugo
  • 01-07-19

Great content!

Great content! Very good recipes that are concise and easy to follow. WAY better than some others I purchased! Highly recommend!

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  • Tammy Pellegrino
  • 01-07-19

It so nice to have this kind of book.

It so nice to have this kind of book because aside from giving us healthy dishes it can also help you to lose weight and have the perfect body you always wanted to have.

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  • Wei Caraveo
  • 01-07-19

I will surely recommend this book!

I always want to have Keto desserts that's why I am glad that I bought this audiobook. I will surely recommend this book!

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  • Spring Vetrano
  • 01-07-19

Very helpful and informative.

Lots of great recipes to experiment with, can't wait to try them all. I found the information very helpful and informative.

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  • Fredrick Barroso
  • 01-07-19

I keep looking for something new and exciting.

I keep looking for something new and exciting to feed my family - this book opened my options greatly. Thank you for providing decadent favorites to our Keto lifestyle.

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  • Andrea Bartley
  • 01-07-19

I am certain that with the guidance.

I am certain that with the guidance of this audiobook. I will shed off these extra pounds that I have been carrying for quite some time now.

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  • Jerrell Griego
  • 01-07-19

I'm a newbie at this keto thing!

I'm a newbie at this keto thing and the author breaks it down to the simplest form. Great cookbook with easy recipes to follow. I love sweets and this helped me to keep on track while I'm on my ketosis journey.

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  • January Pardini
  • 01-07-19

This books got me really interested!

This books got me really interested in trying it out. There are a lot of recipes here that look easy enough for a not-really-into-cooking dude like myself to follow.