This audiobook would provide you with information on how you can use fasting as a means to losing weight, but without having to risk your own health. Contrary to what some may believe, fasting can be done properly and this would help you avoid potential health problems.
Fasting has gained quite the notorious reputation for being a dangerous form of dieting, but how true is this? You'll be surprised to know that it isn't as risky as some people make it seem, as long as you do it in moderation and remember certain things - you'll be just fine and the best bit? You will lose weight.
Would you consider the audio edition of Fasting Diets: For Weight Loss to be better than the print version?
Not sure, I like the audio portion myself
Who was your favorite character and why?
There was really not a known character but there was a lot of great information
What does Don Colasurd Jr. bring to the story that you wouldn’t experience if you just read the book?
The reality of a Fasting Diet
Was there a moment in the book that particularly moved you?
Not really but as I said before there is a lot of great information to attain
Any additional comments?
If you are thinking about Fasting Diet, this is the book.