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Eat to Live Audiobook

Eat to Live: The Revolutionary Formula for Fast and Sustained Weight Loss

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Publisher's Summary

When Mehmet Oz has a patient whose life depends on losing weight, he calls on Joel Fuhrman, M.D. In Eat to Live: The Revolutionary Formula for Fast and Sustained Weight Loss, Dr. Fuhrman offers his healthy, effective, and scientifically proven plan for shedding radical amounts of weight quickly, and keeping it off.

This is a book that will let you live longer, reduce your need for medications, and improve your health dramatically. It is a book that will change the way you want to eat. Most importantly, if you follow the Eat to Live diet, you will lose weight faster than you ever thought possible.

Download the accompanying reference guide.

©2003 Joel Fuhrman M.D. (P)2007 Dr. Fuhrman Online, Inc.

What Members Say

Average Customer Rating

4.5 (1617 )
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  •  
    ric 02-25-16
    ric 02-25-16
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    "boring."

    torture to listen to boring rehashed info not worth the credit learned more on PBS.

    0 of 0 people found this review helpful
  •  
    Jennifer Smith 02-19-16
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    "it all makes sense!"

    while I'm not a nutritionist, I have enough knowledge to know this all makes sense. By society's standards I'm healthy, but I want to be the healthiest I can be, it's the most affordable healthcare

    0 of 0 people found this review helpful
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    Cmxsport Comox, BC, Canada 01-23-16
    Cmxsport Comox, BC, Canada 01-23-16 Listener Since 2009
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    "Eat Greens to Live"
    What made the experience of listening to Eat to Live the most enjoyable?

    It's a long book but worthwhile listening or reading.I admire the author for his dedication.His advice is perfectly explained.To clarify "diet" as a way of eating instead of a way of depriving yourself was a great concept. I completely agree with his theories of eating mostly greens to lose weight and maintain health.It's funny, I knew all this, but not until reading his book did it make as much sense as it does now. I am definitely on the road to better health because of this book.


    0 of 0 people found this review helpful
  •  
    Nancy Jane 12-28-15
    Nancy Jane 12-28-15 Member Since 2016
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    "Very Informative"

    I enjoyed hearing the author read his own book. Simple concepts with big results in health.

    0 of 0 people found this review helpful
  •  
    Jeremy Sexton Austin, Texas 11-04-15
    Jeremy Sexton Austin, Texas 11-04-15 Member Since 2015
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    "Essential!"
    Where does Eat to Live rank among all the audiobooks you’ve listened to so far?

    Great


    What other book might you compare Eat to Live to and why?

    The China Study


    What does Joel Fuhrman bring to the story that you wouldn’t experience if you just read the book?

    Simplicity and common sense.


    If you were to make a film of this book, what would the tag line be?

    It's not complicated, it's simple.


    Any additional comments?

    No real secret to being in shape, just eat right.

    0 of 0 people found this review helpful
  •  
    RD 10-21-15
    RD 10-21-15
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    "Interesting and thought-provoking book"

    I have a family member and friend lost 30 pounds each using Dr. Fuhrman's advice in this book. I decided to give it a try and started by reading the book. The book is full of wisdom and what seems to be very sensible advice. I have started on the diet recommended by the doctor and I'm excited to open up a new chapter of good health and longevity and my life. I recommend this book to anyone who is interested in learning best eating practices and living a long and healthy life. And also to anyone experiencing diabetes or other serious health issues should immediately read this book and consider all of its contents.

    0 of 0 people found this review helpful
  •  
    Joseph United States 10-19-15
    Joseph United States 10-19-15 Listener Since 2010
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    "What my research is all about..."

    I have been putting together the components of a lifestyle diet for a vegan for the past five years to find that Dr. Furhman did it over 11 years ago with this book. I am grateful for this book which has helped me to support my family members who are suffering from diabetes,hardening of the arteries, and being morbidly obese.

    0 of 0 people found this review helpful
  •  
    Amazon Customer 09-25-15 Member Since 2013
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    "Best book there is on improving health outcome."

    Read and re-read many times. A challenge to implement changes in lifestyle. Doable definitely!

    0 of 0 people found this review helpful
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    Klasniedryg Charlotte, NC 08-26-15
    Klasniedryg Charlotte, NC 08-26-15
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    "Very informative and life changing!"

    This book is truly a life changing book. By the time I finished the audio book, I lost 15lbs. Feel much better. And finally found a diet lifestyle that works for me and my wife. Highly recommended!

    0 of 0 people found this review helpful
  •  
    Angela Smith 08-23-15
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    "Best nutrition book I've ever read!"

    I can't say enough good about this book. It has changed how I think about food. I am an emotional eater, and thanks to this book I'm well on my way to overcoming this issue. I'm learning to love foods I never thought I would, and I'm slowly but surely changing over to the attitude that I'm "eating to live" versus "living to eat" like I used to do.

    I HIGHLY recommend this book to anyone who wants to live their healthiest life!

    0 of 0 people found this review helpful

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