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HCG Diet Now
- How to Lose Weight and Keep It Off for Good Today
- Narrated by: Lillie Ricciardi
- Length: 37 mins
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Publisher's summary
Learn the HCG diet today!
Here’s an inescapable fact: More and more people are currently using the HCG diet as a solution to obesity problems. It will definitely do you good to make use of this special formula as well.
If you do not decrease your body mass, you’ll be prone to different health hazards, and this isn’t good at all.
It’s time for you to become a healthy and vigorous individual, and this can be done by having the right body weight through HCG.
An overview of HCG diet:
As the market trend has shifted into health and fitness, more and more individuals have been on the lookout for the next big thing in weight loss. Indeed, shedding off a couple of pounds is not just for aesthetic purposes. It is also critical in promoting overall health and well-being. As weight loss has gone mainstream, different approaches and diet plans have also been popularized. It is no longer a surprise to see new diet approaches sprouting out every single year. Truly, not all diet approaches will work for you. These approaches are not created equal, and one should be critical in evaluating their individual claims.
Origin of the HCG diet:
One of the diet approaches that people have been talking about recently is the HCG diet. This diet approach was developed in the 1930s by A. T. W. Simeons, who noted the weight-loss effect of the HCG treatment for underdeveloped gonads. Dr. Simeons took particular interest on how HCG made the patient eat less without experiencing hunger pangs. The curiosity and interest further pushed Dr. Simeons to pursue more studies and researches on the potential of HCG as a weight-loss supplement. It was not too long when the physician published a paper to talk about the weight-loss value of HCG. Consequently, he also developed and popularized a program or a regimen to showcase how the weight-loss potential of HCG could be maximized.
Here is a preview of what you'll learn....
- Five benefits that the HCG diet offers
- How you lose weight with the HCG diet
- The new HCG diet
- HCG as a weight-loss aid
- HCG diet - everything you need to know
- Possible hazards
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Story4.5 out of 5 stars 103
Finally, the solution to the number-one reason we don't exercise: time. Everyone has one minute. A decade ago, Martin Gibala was a young researcher in the field of exercise physiology - with little time to exercise. That critical point in his career launched a passion for high-intensity interval training (HIIT), allowing him to stay in shape with just a few minutes of hard effort. It also prompted Gibala to conduct experiments that helped launch the exploding science of ultralow-volume exercise
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2 out of 5 stars
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Good Science, Repetitive, Misguided on Nutrition
- By David Donohue on 02-22-17
By: Martin Gibala, and others
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Strength Training After 40
- A Practical Guide to Building and Maintaining a Healthier, Leaner, and Stronger Body
- By: Baz Thompson
- Narrated by: John William Cantees
- Length: 3 hrs and 32 mins
- Unabridged
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Overall4 out of 5 stars 4
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Performance3.5 out of 5 stars 4
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Story4 out of 5 stars 4
This book will teach you everything you need to know about weight lifting and muscle building for achieving your body's natural potential. It will show you exactly how often and at what pace to exercise, and help you design a personalized fitness plan that will show real, visible results! It will become crystal clear which exercises your body needs, how often to do them, how to do them and how to get ready, how to rest afterward to enhance your shape, and how to fit exercise into your busy schedule. This book is perfectly suited to the real-life needs of real-life people!
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2 out of 5 stars
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Maybe for beginners
- By Sean M on 12-20-23
By: Baz Thompson
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Weight Lifting Is a Waste of Time
- So Is Cardio, and There’s a Better Way to Have the Body You Want
- By: Dr. John Jaquish, Henry Alkire
- Narrated by: Phoenix Phillips
- Length: 5 hrs and 38 mins
- Unabridged
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Overall4 out of 5 stars 404
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Performance4 out of 5 stars 344
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Story4 out of 5 stars 337
Fitness may be the most failed human endeavor, and exercise science has missed some obvious principles that, when enacted, will turn you into the superhuman that you've always wanted to be. Authors Dr. John Jaquish and Henry Alkire explore the science that supports this argument and present a superior strength-training approach.
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3 out of 5 stars
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Mostly sales literature
- By Michael Mitchell on 01-02-21
By: Dr. John Jaquish, and others
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Next Level
- Your Guide to Kicking Ass, Feeling Great, and Crushing Goals Through Menopause and Beyond
- By: Stacy T. Sims, Selene Yeager
- Narrated by: Gina Daniels
- Length: 9 hrs and 26 mins
- Unabridged
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Overall4.5 out of 5 stars 220
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Performance4.5 out of 5 stars 179
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Story4.5 out of 5 stars 177
For active women, menopause hits hard. Overnight, your body doesn’t feel like the one you know and love anymore—you’re battling new symptoms, might be gaining weight, losing endurance and strength, and taking longer to bounce back from workouts that used to be easy. The things that have always kept you fit and healthy just seem to stop working the way they used to.
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4 out of 5 stars
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great info but....
- By k2 on 10-07-22
By: Stacy T. Sims, and others
What listeners say about HCG Diet Now
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall1 out of 5 stars
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Performance1 out of 5 stars
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Story1 out of 5 stars
- Wendy Dodge
- 06-20-21
Facts
The facts were nice, but where's the instruction on what is allowed during each phase?
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