adbl_ms_membershipImage_includedwith_altText_B076FLV3HT
adbl_ms_membershipImage_includedwith_altText_B076FLV3HT

1 audiobook of your choice.
Stream or download thousands of included titles.
$14.95 a month after 30 day trial. Cancel anytime.
Buy for $3.95

Buy for $3.95

Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.

Publisher's Summary

This book contains proven steps and strategies on how to get relief and manage anxiety. Anxiety is a very common human emotion. In extremes, it takes the form of mental illness. It can negatively impact body, mind, and soul, with symptoms such as lack of concentration.

This book is designed to help. It provides several ‘anxiety tools’ to manage anxiety and provide relief. These are proven techniques; various researchers, scientists and psychiatrists suggest them. Many of them are have been used since ancient times.
©2015 Patricia A. Carlisle (P)2015 Patricia A. Carlisle

What listeners say about Coping with Anxiety Disorder: How to Stop Anxiety Tension

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.