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Publisher's Summary

Delicious recipes to infuse your life with greater health and energy.

Whether you want easy-to-make and delicious clean-eating recipes, greater alertness and energy, or just to feel more alive and vibrant, then this is the audiobook you need.

Eat foods that can banish excess weight and boost your health.

Included is a wide variety of health-boosting recipes that are delicious and easy to prepare. Discover vegetarian dishes that will tickle your taste buds and have you looking forward to making - and eating - your own meals. Explore a host of vegetarian recipes, employing the freshest, "cleanest" ingredients that will leave your mouth watering!

Eat healthy and love it!

Discover how to identify and avoid foods that are laced with toxic additives or have been so processed that their nutrients have been destroyed. Learn what to look for in ingredient lists and on nutritional labels.

Explore a world of delicious clean foods.

Feel healthier by making minor adjustments to the foods you purchase and the ways you prepare them. Discover which nutrients are damaged by too much heat and learn ways to cook in order to preserve vitamins and minerals.

Easily prepare clean versions of almost anything.

Rediscover the energy and alertness that will allow you to live your life to the fullest! The recipes in this audiobook are simple to make and are sure to please everyone. You'll find that these dishes are designed to give you the energy you need to sail through your day. They can also help you to lose weight and look better.

The recipes are clearly explained in detail and you'll find it easy to follow the step-by-step instructions.

Give yourself and your loved ones the gift of healthy and delicious meals each day.

Start eating clean: Get this audiobook now!

©2018 Susan Hollister (P)2018 Susan Hollister

What members say

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Delicious Healthy Recipes

I loved the meals this book gives for eating healthy. I thought they would be tasteless due to the healthiness but they are not. They actually taste pretty good! The book also has a bunch of useful information for anyone who is trying to eat healthy. I am glad I have it in my library to get future meal ideas from.

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Eating Clean With Results

Avoiding foods that are processed is something I try to do and have done well in the past. Recently, I’ve gotten into the bad habit of eating way too much of these types of foods. I saw a fluctuation in weight gain and my energy level took a plummet. I decided to pick up this book as a refresher. Boy, did it help! Within a couple days I saw my energy level spike back up to where it used to be. Susan is able to outline the perfect “do’s” and “don’ts” of any clean eating diet. The recipes in this book range from breakfast, all the way to snacks. I can honestly say I would try every single recipe in this book. Not to mention, both coffee, tea and other beverages are covered and talked about. Zucchini noodles are a good alternative to regular pasta. I would have never thought of that! I love that there is a chapter about desserts as well. Just because you eat clean doesn’t mean you can’t have dessert!

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Clean Eating Is All You Need; Healthy Living!

I have been struggling with weight issues for the longest time now and so I decided to start eating healthy and that's why I purchased Clean Eating book. Clean eating means you avoid any processing that changes the food from its original state which is a much healthier state to live and get energy naturally. This book illustrates clearly the do's and don't of clean eating which have really helped me so far. There are numerous delicious recipes that one can use from this book with step to step instructions on how to prepare them. Clean foods are filled with vitamins and fresh minerals so why not go for clean eating? This has been the best read this year and I look forward to maintaining a clean eating schedule. This is a must purchase for everyone! Highly recommended.

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Clean Eating for All

Clean eating can be hard to grasp. This book shows that anyone can learn how to eat clean and enjoy their food. It features very clear recipes for people of all dietary needs. It allows you to understand the benefits of clean eating. With its vast variety of recipes, you are given enough variety to satisfy your nutritional needs for all your meals.

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Clean Eating Never Tasted so Good!

In my quest for clean eating, I found Susan's book a real boost! I'm already shopping the perimeter of the grocery store and shunning sugar, but I needed to add variety to my throw-healthy-stuff-together-and-eat-it form of meal preparation. Your book was just what I needed.

Loved the Baba Ganoush and I found the Date Balls a perfect treat. I'm starting to prepare my own salad dressings, so the clean eating versions you included are just what I was looking for. I've now got my eye on some of the beverages; with the temperature soaring I could use some cooling refreshment! That basil lemonade concoction sounds different but I bet it's tasty. It's time to quit writing and start chilling.

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Get Healthier with Clean Eating Recipes

I wasn’t totally sure what “Clean Eating” was until I read the intro to this book. I thought it was some Vegetarian diet, but I was wrong. The book explains that there are vegetarian dishes included in the diet, but there are also meat dishes. The primary thing is that the ingredients do not include processed foods. The book did a great job at explaining what processed foods are and how to avoid them. The book also has many delicious recipes. There are those for breakfast, salads with dressings, meat recipes including poultry, seafood and other meats, stir fry recipes, snacks including sweets, and even some Anti-Inflammatory and Ketogenic recipes. I particularly like the chapter with recipes for what you would normally consider processed foods that are ingredients put in individual dishes. This includes things like applesauce, hot sauce, broth, nut butters, ketchup, oyster sauce and marmalade. I thought I would have problems listening to the recipes, but they are so easy to make, you just switch on the recipe you like and make it right along with the delightful narrator. The recipes are simply delicious and easy to make. You will be able to eat clean with this book.

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  • Elizabeth
  • 06-11-18

Great recipes for eating clean and being energetic

After adding a few pounds I was looking for a way to eat healthier and feel more energetic so this audiobook came at the right time. Given are recipes that are easy to do and very tasty. You can get advice on clean eating, how to choose fresh food and properly read the ingredients list. I would recommend this book to anyone who wishes to improve their eating habits and introduce more healthy dishes in their diet.