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Ayurveda Lifestyle Wisdom
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Ayurveda
- Natural Health Practices for Your Body Type From the World's Oldest Healing Tradition
- By: Vasant Lad
- Narrated by: Vasant Lad
- Length: 5 hrs and 33 mins
- Unabridged
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Overall4.5 out of 5 stars 112
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Performance4 out of 5 stars 96
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Story4.5 out of 5 stars 93
In Ayurveda, you will learn how to apply this fascinating system for total wellness to your own life. Your personal instructor in this audio study course is Dr. Vasant Lad, founder of the Ayurvedic Institute in Albuquerque, New Mexico. Drawing from his work in both India and America, Dr. Lad leads you to a clear understanding of Ayurveda and its life-enhancing powers. You will learn to see your mind, body, and spirit as a microcosm of the universe itself.
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4 out of 5 stars
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Valuable info. Strong accent.
- By C. Tucker on 02-28-16
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The Yoga Sutras
- An Essential Guide to the Heart of Yoga Philosophy
- By: Nicolai Bachman
- Narrated by: Nicolai Bachman
- Length: 7 hrs
- Unabridged
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Overall5 out of 5 stars 14
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Performance5 out of 5 stars 14
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Story5 out of 5 stars 13
Yoga practitioners know there’s more to the path than asana, or physical postures - but how do we access the deeper wisdom of yogic philosophy? More than 2,000 years ago, the legendary master Patanjali answered this question in 195 pearls of insight known as the Yoga Sutras. Now Sanskrit and Ayurveda teacher Nicolai Bachman offers The Yoga Sutras, an audio program with a fresh approach to working with Patanjali’s seminal text for guidance and inspiration on your own journey toward clarity and happiness.
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The Ayurvedic Self-Care Handbook
- Holistic Healing Rituals for Every Day and Season
- By: Sarah Kucera, Dr. Suhas Kshirsagar - foreword
- Narrated by: Sarah Kucera
- Length: 7 hrs and 5 mins
- Unabridged
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Overall5 out of 5 stars 5
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Performance5 out of 5 stars 4
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Story5 out of 5 stars 4
Feeling burned out, unmotivated, or stuck? The Ayurvedic Self-Care Handbook is here to help. This authoritative guide to ancient healing offers more than 100 daily and seasonal Ayurvedic rituals - each taking 10 minutes or less - to reconnect you with nature’s rhythms, and to unlock better health
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Ayurveda Healing for Beginners
- Discover Natural Remedies and Techniques to Prevent Disease and Live Longer in Health (Recipes, Yoga, Aromatherapy, Meditation)
- By: Kaushal Khan
- Narrated by: Clay Willison
- Length: 4 hrs and 16 mins
- Unabridged
-
Overall5 out of 5 stars 102
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Performance5 out of 5 stars 101
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Story5 out of 5 stars 101
Ayurveda has been in great demand for the total well-being of a person. Ayurveda uses all-natural herbal products for the meditation process and include various other activities including yoga to bring in a balance to the whole-body system of a man. Ayurveda has also considered the importance of a healthy diet to restore the essential nutrients and balance of the body. This audiobook will guide you through everything you need to know and learn on Ayurveda.
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5 out of 5 stars
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This book provides a great way of instruction~
- By Christopher Dubois on 08-08-19
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Ayurveda: Hindu Healing and the Secret for a Long Life
- By: Kamala Gandhi
- Narrated by: Bethany Kershaw
- Length: 1 hr and 33 mins
- Unabridged
-
Overall5 out of 5 stars 22
-
Performance5 out of 5 stars 20
-
Story5 out of 5 stars 19
Ayurveda, whose literal translation means "science or knowledge of life", is the traditional medical system of India. Its origin dates back to about 5,000 to 10,000 years and is widely considered to be the oldest form of healing in the world. There are five basic elements that shape the Ayurvedic philosophy: air, fire, water, Earth, and ether. Ayurveda bases its effectiveness on using practical and simple methods of natural origin, without experimenting with animals and relying on the effectiveness of plants.
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5 out of 5 stars
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GOOD
- By Arshi on 12-22-18
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Ayurveda Beginner's Guide
- Essential Ayurvedic Principles and Practices to Balance and Heal Naturally
- By: Susan Weis-Bohlen
- Narrated by: Christine Williams
- Length: 5 hrs and 1 min
- Unabridged
-
Overall4.5 out of 5 stars 15
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Performance4.5 out of 5 stars 12
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Story4.5 out of 5 stars 11
Ayurveda is a profound science with wisdom spanning so wide that it can be difficult to know exactly where to begin. As an Ayurvedic consultant, Susan Weis-Bohlen helps those who are new to Ayurveda address this exact issue. In Ayurveda Beginner's Guide, Susan explains the holistic principles behind Ayurveda, and offers gentle guidance for incorporating its restorative practices in your everyday life. Discover how you can unlock the transformative powers of Ayurveda and move forward in your journey toward a healthier state of mind, body, and spirit.
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5 out of 5 stars
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very informative book
- By Aubrey Strange on 06-03-19
-
Ayurveda
- Natural Health Practices for Your Body Type From the World's Oldest Healing Tradition
- By: Vasant Lad
- Narrated by: Vasant Lad
- Length: 5 hrs and 33 mins
- Unabridged
-
Overall4.5 out of 5 stars 112
-
Performance4 out of 5 stars 96
-
Story4.5 out of 5 stars 93
In Ayurveda, you will learn how to apply this fascinating system for total wellness to your own life. Your personal instructor in this audio study course is Dr. Vasant Lad, founder of the Ayurvedic Institute in Albuquerque, New Mexico. Drawing from his work in both India and America, Dr. Lad leads you to a clear understanding of Ayurveda and its life-enhancing powers. You will learn to see your mind, body, and spirit as a microcosm of the universe itself.
-
4 out of 5 stars
-
Valuable info. Strong accent.
- By C. Tucker on 02-28-16
-
The Yoga Sutras
- An Essential Guide to the Heart of Yoga Philosophy
- By: Nicolai Bachman
- Narrated by: Nicolai Bachman
- Length: 7 hrs
- Unabridged
-
Overall5 out of 5 stars 14
-
Performance5 out of 5 stars 14
-
Story5 out of 5 stars 13
Yoga practitioners know there’s more to the path than asana, or physical postures - but how do we access the deeper wisdom of yogic philosophy? More than 2,000 years ago, the legendary master Patanjali answered this question in 195 pearls of insight known as the Yoga Sutras. Now Sanskrit and Ayurveda teacher Nicolai Bachman offers The Yoga Sutras, an audio program with a fresh approach to working with Patanjali’s seminal text for guidance and inspiration on your own journey toward clarity and happiness.
-
The Ayurvedic Self-Care Handbook
- Holistic Healing Rituals for Every Day and Season
- By: Sarah Kucera, Dr. Suhas Kshirsagar - foreword
- Narrated by: Sarah Kucera
- Length: 7 hrs and 5 mins
- Unabridged
-
Overall5 out of 5 stars 5
-
Performance5 out of 5 stars 4
-
Story5 out of 5 stars 4
Feeling burned out, unmotivated, or stuck? The Ayurvedic Self-Care Handbook is here to help. This authoritative guide to ancient healing offers more than 100 daily and seasonal Ayurvedic rituals - each taking 10 minutes or less - to reconnect you with nature’s rhythms, and to unlock better health
-
Ayurveda Healing for Beginners
- Discover Natural Remedies and Techniques to Prevent Disease and Live Longer in Health (Recipes, Yoga, Aromatherapy, Meditation)
- By: Kaushal Khan
- Narrated by: Clay Willison
- Length: 4 hrs and 16 mins
- Unabridged
-
Overall5 out of 5 stars 102
-
Performance5 out of 5 stars 101
-
Story5 out of 5 stars 101
Ayurveda has been in great demand for the total well-being of a person. Ayurveda uses all-natural herbal products for the meditation process and include various other activities including yoga to bring in a balance to the whole-body system of a man. Ayurveda has also considered the importance of a healthy diet to restore the essential nutrients and balance of the body. This audiobook will guide you through everything you need to know and learn on Ayurveda.
-
5 out of 5 stars
-
This book provides a great way of instruction~
- By Christopher Dubois on 08-08-19
-
Ayurveda: Hindu Healing and the Secret for a Long Life
- By: Kamala Gandhi
- Narrated by: Bethany Kershaw
- Length: 1 hr and 33 mins
- Unabridged
-
Overall5 out of 5 stars 22
-
Performance5 out of 5 stars 20
-
Story5 out of 5 stars 19
Ayurveda, whose literal translation means "science or knowledge of life", is the traditional medical system of India. Its origin dates back to about 5,000 to 10,000 years and is widely considered to be the oldest form of healing in the world. There are five basic elements that shape the Ayurvedic philosophy: air, fire, water, Earth, and ether. Ayurveda bases its effectiveness on using practical and simple methods of natural origin, without experimenting with animals and relying on the effectiveness of plants.
-
5 out of 5 stars
-
GOOD
- By Arshi on 12-22-18
-
Ayurveda Beginner's Guide
- Essential Ayurvedic Principles and Practices to Balance and Heal Naturally
- By: Susan Weis-Bohlen
- Narrated by: Christine Williams
- Length: 5 hrs and 1 min
- Unabridged
-
Overall4.5 out of 5 stars 15
-
Performance4.5 out of 5 stars 12
-
Story4.5 out of 5 stars 11
Ayurveda is a profound science with wisdom spanning so wide that it can be difficult to know exactly where to begin. As an Ayurvedic consultant, Susan Weis-Bohlen helps those who are new to Ayurveda address this exact issue. In Ayurveda Beginner's Guide, Susan explains the holistic principles behind Ayurveda, and offers gentle guidance for incorporating its restorative practices in your everyday life. Discover how you can unlock the transformative powers of Ayurveda and move forward in your journey toward a healthier state of mind, body, and spirit.
-
5 out of 5 stars
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very informative book
- By Aubrey Strange on 06-03-19
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Ayurvedic Wellness
- The Art and Science of Vibrant Health
- By: Suhas Kshirsagar BAMS
- Narrated by: Suhas Kshirsagar BAMS
- Length: 6 hrs and 22 mins
- Original Recording
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Overall5 out of 5 stars 297
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Performance4.5 out of 5 stars 261
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Story5 out of 5 stars 255
With Ayurvedic Wellness, Dr. Suhas Kshirsagar presents an in-depth audio training program in the principles and practices of the "science of life." In this six-session course, Dr. Kshirsagar offers practical instruction in cornerstone principles of Ayurveda - including diet, exercise, breathing, and meditation - to balance, heal, and transform your life.
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5 out of 5 stars
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Excellence
- By Dar-Man on 12-12-14
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Healing the Thyroid with Ayurveda
- Natural Treatments for Hashimoto’s, Hypothyroidism, and Hyperthyroidism
- By: Marianne Teitelbaum, Anjali Grover - foreword
- Narrated by: Marianne Teitelbaum
- Length: 7 hrs and 38 mins
- Unabridged
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Overall5 out of 5 stars 5
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Performance5 out of 5 stars 4
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Story5 out of 5 stars 4
In this comprehensive guide for practitioners and those concerned with thyroid health, Marianne Teitelbaum, DC, integrates the ancient medicine of Ayurveda with modern scientific findings to address the growing epidemic of thyroid disease. Revealing how the thyroid is the victim of many factors that conspire to create ill health - and how many cases of thyroid disease go undiagnosed - Teitelbaum focuses not only on treating thyroid problems and symptoms but also on diagnosing them at their earliest, most reversible stages.
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5 out of 5 stars
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thyroid self help
- By virgen cruz-major on 09-19-19
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Chakra Healing for Beginners
- A Guide to Discover, Unblock and Balance Your Chakras. Achieve Positive Energy with Meditation, Yoga and Reiki Exercises, Ayurveda and Other Self Healing Techniques
- By: Joy Simpson
- Narrated by: Mel Rayne
- Length: 3 hrs and 44 mins
- Unabridged
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Overall5 out of 5 stars 103
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Performance5 out of 5 stars 102
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Story5 out of 5 stars 102
Find the secrets to discover, unblock, and balance your chakras in the easiest way. Increase your positive energy now! We all go through pain and imbalance. Life is full of events that shake, toss, turn, and hurt us till we are trembling from the mental, emotional and physical pains. However, we have two choices: to wallow in that pain or to learn from it and grow above it. In learning from it, we become the best versions of ourselves. Do you look to become a more conscious and harmonious human being? Do you feel out of balance and out of touch with your inner self?
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5 out of 5 stars
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A GREAT BEGINNING TO CHAKRAS!
- By Myrna Alderson on 11-05-19
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Ayurveda
- Ancient Wisdom for Modern Wellbeing
- By: Geeta Vara
- Narrated by: Geeta Vara
- Length: 8 hrs and 57 mins
- Unabridged
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Overall5 out of 5 stars 6
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Performance5 out of 5 stars 6
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Story5 out of 5 stars 6
Ayurveda: Ancient Wisdom for Modern Wellbeing teaches us to reconnect with our natural biocircadian rhythms and nurture our intimate relationship with nature. The simple, daily applicable wisdom of Ayurveda can help lead you out of the doctor's surgery and on a journey towards self-healing. Expert practitioner Geeta Vara reveals a holistic approach to health care that can be customised for you. The book focuses on food as medicine, detoxification, movement, meditation, natural store cupboard remedies and daily rituals that you will love.
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The Secret of the Yoga Sutra
- Samadhi Pada
- By: Pandit Rajmani Tigunait PhD
- Narrated by: D.C. Rao
- Length: 10 hrs and 46 mins
- Unabridged
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Overall5 out of 5 stars 112
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Performance5 out of 5 stars 101
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Story5 out of 5 stars 100
The Yoga Sutra is the living source wisdom of the yoga tradition. Using it as a guide, we can unlock the hidden power of yoga, and experience the promise of yoga in our life. The Yoga Sutra is as fresh today as it was 2200 years ago when it was discovered by the sage Patanjali. It is the first practitioner-oriented commentary which is fully grounded in a living tradition. By applying its living wisdom in our practice, we can achieve the purpose of life: lasting fulfillment and ultimate freedom.
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5 out of 5 stars
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Very thorough and captivating narration
- By Amazon Customer on 09-22-17
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The Bhagavad Gita
- By: Eknath Easwaran
- Narrated by: Paul Bazely
- Length: 8 hrs and 54 mins
- Unabridged
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Overall4.5 out of 5 stars 2,383
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Performance4.5 out of 5 stars 2,132
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Story5 out of 5 stars 2,125
The Bhagavad Gita, "The Song of the Lord", is the best known of all the Indian scriptures, and Easwaran's reliable and accessible version has consistently been the best-selling translation. Easwaran's introduction places the Gita in its historical setting and brings out the universality and timelessness of its teachings. Chapter introductions give clear explanations of key concepts in that chapter.
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5 out of 5 stars
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Content and narration reduced me to tears
- By laurie on 01-11-16
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Quantum Healing
- Exploring the Frontiers of Mind/Body Medicine
- By: Deepak Chopra MD
- Narrated by: Deepak Chopra MD
- Length: 55 mins
- Abridged
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Overall4.5 out of 5 stars 451
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Performance4.5 out of 5 stars 314
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Story4.5 out of 5 stars 313
Here is an extraordinary new approach to healing by an extraordinary physician-writer - a book filled with the mystery, wonder, and hope of people who have experienced seemingly miraculous recoveries from cancer and other serious illnesses.
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2 out of 5 stars
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Way too short!
- By Sean Noonan on 11-02-17
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Yoga of the Subtle Body
- A Guide to the Physical and Energetic Anatomy of Yoga
- By: Tias Little
- Narrated by: Tiffany Morgan
- Length: 10 hrs and 55 mins
- Unabridged
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Overall5 out of 5 stars 69
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Performance4 out of 5 stars 58
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Story4.5 out of 5 stars 58
With his expert teachings, philosophical insights, and pragmatic imagery, world-class yoga instructor Tias Little turns the anatomy of the physical body into a tool for navigating the subtle body. If you spend considerable time doing yoga, you begin to see that it is about much more than just the body - the practice of yoga in fact reveals that the body is in no way separate from the pyschospiritual forces that animate it. Tias Little here provides a way to understand these forces as they relate to an integrated yoga of body, mind, and spirit.
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4 out of 5 stars
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Great Content - Strange Narration
- By rgree on 10-19-18
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The 108 Upanishads
- An Introduction
- By: Roshen Dalal
- Narrated by: Suchitra Gupta
- Length: 16 hrs and 37 mins
- Unabridged
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Overall5 out of 5 stars 3
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Performance4 out of 5 stars 2
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Story4 out of 5 stars 2
This book is a thoroughly researched primer on the 108 Upanishads, philosophical treatises that form a part of the Vedas, the revered Hindu texts. These Upanishads contain the most crystallized bits of wisdom gleaned from Hinduism. Roshen Dalal explains the concepts at the core of each Upanishad clearly and lucidly. Moreover, her vast, diverse philosophical and theological readings add priceless scholarly context to this comprehensive and fascinating volume.
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5 out of 5 stars
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amazing content
- By saurabh on 09-26-19
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Energy Medicine for Women
- Aligning Your Body's Energies to Boost Your Health and Vitality
- By: Donna Eden, David Feinstein PhD - with, Christiane Northrup MD - foreword
- Narrated by: Norah Tocci
- Length: 12 hrs and 43 mins
- Unabridged
-
Overall5 out of 5 stars 14
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Performance5 out of 5 stars 9
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Story5 out of 5 stars 9
In Energy Medicine for Women, Eden shows women how they can work with energy to strengthen their immune, circulatory, lymphatic, and respiratory systems to promote health, vitality, and inner peace. Blending a compassionate voice with a profound grasp of how the female body functions as an energy system, Eden presents what is sure to become a classic work on the subject of women's health.
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The Yoga Sutras of Patanjali
- By: Patanjali
- Narrated by: Ron Welch
- Length: 4 hrs and 5 mins
- Unabridged
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Overall4 out of 5 stars 81
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Performance4 out of 5 stars 73
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Story4 out of 5 stars 72
The Yoga Sutras of Patanjali by Patanjali explores yoga fundamentals, one of the six orthodox philosophies of the Hindu religion, and is revered as one of the greatest texts of the practice of yoga. Comprised of 196 aphorisms dating back to 400 CE, The Yoga Sutras of Patanjali is divided into four chapters that explore the blissful state, the practice, the manifestation, and the liberation stages of yoga.
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4 out of 5 stars
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Interesting study, rough narration.
- By RodR on 09-28-18
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Signs
- The Secret Language of the Universe
- By: Laura Lynne Jackson
- Narrated by: Laura Lynne Jackson
- Length: 9 hrs and 20 mins
- Unabridged
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Overall5 out of 5 stars 731
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Performance5 out of 5 stars 666
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Story4.5 out of 5 stars 663
Laura Lynne Jackson is a psychic medium and the author of the New York Times best seller The Light Between Us. She possesses an incredible gift: the ability to communicate with loved ones who have passed, convey messages of love and healing, and impart a greater understanding of our interconnectedness. Though her abilities are exceptional, they are not unique, and that is the message at the core of this book. Understanding “the secret language of the universe” is a gift available to all.
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5 out of 5 stars
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amazing stories
- By Elia Twigg on 06-25-19
Publisher's Summary
An empowering guide to finding balance and restoring health in mind, body, and soul.
Ayurveda teaches us that true health is our birthright - and that by artfully adapting to the rhythms of nature, we can bring ourselves back into balance and experience optimal well-being. Ayurveda Lifestyle Wisdom is a groundbreaking work within the field of holistic health and traditional yoga, written by internationally renowned Ayurvedic healer, teacher, and scholar Acharya Shunya.
Raised in a distinguished lineage of Vedic mystics and healers, Shunya learned the ancient art of Ayurveda directly from her grandfather, a well-known healer in Northern India. Here, she presents both an engaging narrative of her unique education, as well as a complete encyclopedia of Ayurvedic practices, recipes, and knowledge.
With Ayurveda Lifestyle Wisdom, Shunya maintains the integrity of Ayurveda's traditional teachings while showing us how to integrate them into our modern lifestyles. Through her in-depth teachings, we learn to live in a way that supports our greatest health through daily ritual, nourishing food, spiritual practice, and self-care.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
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Reviews - Please select the tabs below to change the source of reviews.
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Overall2 out of 5 stars
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Performance1 out of 5 stars
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Story4 out of 5 stars
- Nancy J. Miller
- 06-25-19
Couldn’t stand the narration!
There is some wonderful information in this book, but I wish the author had done the narration. It was really terrible and very hard to listen to. It sounded like the narrator didn’t have any understanding of the information.
2 of 2 people found this review helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Rahul Yadav
- 07-26-19
Ancient Lifestyle for Modernity
If you can pass through the initial introduction, which in my opinion was too long, this book has a lot of ancient wisdom that we can include in our modern lifestyle. The book goes through a full day, starting with elimination in the morning to pleasure at night and everything in between. The book can be a drudge for first 2-3 hours when the author tries to enumerate her life experience. I understand that she is trying to lay a foundation for the whole lifestyle, but some people might get bored and drop the whole book. This will be a mistake, a little patient in the begining will pay you well later when she will go through the full Lifestyle changes that we all must incorporate in our daily life to enjoy it to our fullest.
1 of 1 people found this review helpful
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Overall1 out of 5 stars
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Performance1 out of 5 stars
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Story1 out of 5 stars
- Green Epona
- 11-05-19
Apalling, robotic narration
Like another reviewer, I could not abide the narration. It was robotic, and I just had to give up on this one. I really wouldn't waste your money or Audible credits on this. Oh fo a refund on my credit as this was a waste of one of mine.