Jena la Flamme

Jena la Flamme

Jena la Flamme is a weight loss expert and the founder of the Pleasurable Weight Loss movement. Her profound teachings show that pleasurable weight loss is neither a contradiction nor an oxymoron. During her ten year struggle with food, weight, and bad body image, Jena despised her body and was highly suspicious of pleasure. This lasted until she discovered that her issue wasn't that she was having too much pleasure, it was that she wasn't having enough! As she learned to trust the wisdom of her female body and to trust pleasure, she came to peace with food. Her figure and her body image transformed. Since then, Jena has devoted her life to showing women around the world how to be in tune with the innate wisdom of their bodies and how they too can be at peace with food while feeling great every step of the way. She takes a fierce stand for all women to take pride in themselves and their feminine nature.

Jena works with women of all ages through her live Pleasure Camps, online programs, popular website, social media outlets, and through her private coaching. Raised in Ireland and Australia, Jena now lives and teaches in New York City, but she prides herself on being a gypsy at heart.

Jena's unique approach to weight loss has made her a much sought-after teacher. She has been featured in Elle, Glamour, and Prevention magazine. For more information, visit her website at

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